Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Latest Episodes:

201 - Great Life: My First 17,337 Awesome Mornings Mar 21, 2016

Show notes

A couple of days ago I saw the post on internet that said, and I quote, “… I’ve survived everything I’ve ever encounter in life. I have a 100% survival rate…” And I’ve heard it before from my coaches and mentors. Let’s talk about that for a minute.

200 - Mindful Humility: Incredible Strength Covered With Love Mar 18, 2016

Show notes

Humble leaders are strong people who understand their strength, but choose to use it for the benefit of other people. They don’t think less about themselves, but they sure choose to think more about others.

Episode #200: hpln.org/mindful-humility-strength-love

199 - Mindful Sharing: How Much Do You Really Love Your Neighbor? Mar 17, 2016

Show notes

Many years ago I heard a joke, about a man who had a chance to talk to God. God said, “I will give you anything you wish. But there’s one condition: your neighbor will get it twice as much.” The man answered, “Father, can you please take out one of my eyes?” Episode 199: hpln.org/mindful-sharing-with-neighbor

198 - Ultimate Selfie: The Best Picture of Our Heart We Can Take Mar 16, 2016

Show notes

I read an interesting quote recently. It says, listen carefully, “I am not what you think I am. You are what you think I am.” Think about it for a second. Yes, it's just another version of famous saying “A man sees in the World what he carries in his heart.” However the former is addressing more specific topic, which is connecting with others. Episode #198: hpln.org/ultimate-selfie-heart-picture

197 - Mindful Laziness: An Unusual Perspective on Global Progress Mar 15, 2016

Show notes

When I was growing up, calling somebody lazy was not the nicest label to give. I think it is still true today. But let me change your perspective a bit.

196 - Daily Meyama: 6 Components That Can Damage Our Yoga Practice Mar 14, 2016

Show notes

If you practice Yoga, you should know about Yama and Niyama, first two out of 8 limbs of Yoga. But I will talk about Meyama today. Have you heard of it?

Get the book I am talking about in my notes 196: hpln.org/daily-meyama-6-damaging-components

195 - 10 Life Lessons Your Kids Can Learn From Kung-Fu Panda Mar 11, 2016

Show notes

Today we’ll talk about a very popular cartoon: Kung-Fu Panda. I like it. And I am not going to debate the quality or accuracy of every small detail. But there are some concepts that really resonated in me. I think even adults can learn a lot, but especially kids because they are the primary viewers.

194 - Stereotyping: Dangerous Habit Which May Destroy Your Life Mar 10, 2016

Show notes

The habit of stereotyping may become much more dangerous when we start doing it to ourselves. Like I am too old or too young, too short, too tall, too slow, too whatever. This stereotyping is practically destroying our life. Moreover, even positive, constructive stereotyping can be as damaging as negative. How?..

193 - Disastrous Assumptions: Your Free V.I.P. Pass to the Biggest Mistakes Mar 09, 2016

Show notes

My communication skills used to be a total disaster. On one hand, I was assuming what people thought and wanted to say or do. But on the other hand, I was assuming how people were perceiving me. And trust me, that did not improve my self esteem...

Episode 193: hpln.org/disastrous-assumptions-biggest-mistakes

192 - Communication Barriers: Stop Creating Your Own Self-Imposed Alienation Mar 08, 2016

Show notes

Being smart does not necessarily mean being a good communicator or being a successful business person. We can create our own obstacles that will significantly delay or even stop our success.

Episode #192: hpln.org/communication-barriers

Our TOPPODCAST Picks

Follow Us

Stay Connected

Morning Mindfulness – A Few Positive Minutes to Start Your Day With

Related Podcasts

Links

Stay Connected