Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Latest Episodes:

211 - Overrated Dreams: 4 Steps Success Plan From My Coach Apr 04, 2016

Show notes

Dream is extremely important, all right! It’s number one on the list. But we often start paying too much attention to it. We think in global categories, and we often forget, and I will quote John Maxwell, “… dream is free, but the journey is not.” It does require daily work...

210 - Professional Mindfulness: How Do We See Our Failures? Apr 01, 2016

Show notes

However, precision calibrated mindset does not have room for errors. And this is how I was growing up. Everything had to be absolutely perfect! And if it was not, then it was a sloppy job. That would irritate me and seriously undermine my self esteem. My ego told me that everything I did had to be perfect...

209 - Risky Meditation: Adverse Effects of Positive Mindset Mar 31, 2016

Show notes

The ego sees no difference between positive and negative to create the illusion of control and not letting go of the past, whatever that past may be...

Episode 209: hpln.org/209-risky-meditation

208 - Choosing Life: Ancient Wisdom For Making Tough Decisions Mar 30, 2016

Show notes

There’s an old proverb about a peasant who saved monk’s life. The monk invited a man to his cave where he stayed. Once they got there, the monk brought three items - needle, staff and mallet - and put them in front of his savior...

207 - Dangerous Perfectionism - Learn to Avoid Costly Mistakes Mar 29, 2016

Show notes

Today I’d like to discuss my observation about my own personal trait, which is perfectionism. You may or may not relate. I grew up measuring and calculating everything. I had to know exact process from start to finish before getting into anything. Thanks God I educated myself enough to recognize the downside of it.

Episode 207: hpln.org/207-dangerous-perfectionism

206 - Mindful Parents: How Do We See Our Children's World? Mar 28, 2016

Show notes

We get some life experience and some wisdom, all right. However, in a process of growing up, we often forget where we came from. We forget how we saw the World as kids...

Episode 206: hpln.org/mindful-parents

205 - Your Best Weapon Against Chaos: Just Smile and Wave Mar 25, 2016

Show notes

Sometimes we find ourselves in the middle of emotional hurricane when we don’t know what to do and where to get started. I’d say, start right where you are...

204 - Instant Connection: Magic Spell to Boost Your People Skills Mar 24, 2016

Show notes

In business or coaching, We are trying to force-feed other people with what we think we know. And I am one of the most guilty offenders. When I started practicing Yoga, I thought everybody had to follow the same Path. Until my teacher told me, “Who said you’re right?”

Episode 204: hpln.org/instant-connection-magic-spell

203 - Happy Unbirthday to You All! Let’s Celebrate The Rest of Our Lives! Mar 23, 2016

Show notes

Here’s an interesting concept I learned from the cartoon called “Alice in Wonderland”. The book was actually called “Through the Mirror”. Why don’t we celebrate unbirthdays? What is unbirthday? Any day of the year that is not your birthday...

202 - Perfect Timing: The Longest And The Shortest Second In my Life Mar 22, 2016

Show notes

As we run this Circle of life, most of the time we live in one of two dimensions: dreams and fantasies about the future or happy memories and regrets about the past. There’s only one moment in between...

Our TOPPODCAST Picks

Follow Us

Stay Connected

Morning Mindfulness – A Few Positive Minutes to Start Your Day With

Related Podcasts

Links

Stay Connected