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    Health

    Morning Mindfulness – A Few Positive Minutes to Start Your Day With

    This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I’ve learned on my Martial Arts and Yoga journey, and what I’ve learned practicing meditation. My episodes are inspired by lessons I got from World’s greatest success and leadership teachers.

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    Copyright: © Dr. Jin

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    Latest Episodes:
    231 - Loud Talk: What Is The Most Reliable Way To Deliver Your Message to People? May 02, 2016
    Show notes

    In today’s society, we like making profound statements. We like fantasizing, day dreaming. Let’s do that, let’s change the world. But when the reality of life hits, what happens?

    Episode #231: hpln.org/231-loud-talk/


    230 - Faceless Society: The Adverse Effect of Rapidly Growing Social Networking Apr 29, 2016
    Show notes

    We become faceless. It started a couple of decades ago with forums, where people were writing whatever they wanted. They would argue, use bad names, whatever, and I can guarantee, many of them would not even have a back bone to say it in person...


    229 - Mindful Success: Ancient Secrets to Boost Business Productivity Apr 28, 2016
    Show notes

    My Grandma said, “Greedy man is paying twice, and lazy man is doing twice.” It was a nice catch phrase for a long while, until I got into my own business. How true this statement is! When I was getting busy, I would still try to do everything that was necessary, and sometimes I would cut some corners. You know what? Eventually I had to pay more for my own laziness in one form or another...


    228 - Shifting Perspective: The Most Important Secret Of Delivering Message Apr 27, 2016
    Show notes

    Have you ever tried to communicate a message to somebody, and then realized that people don’t hear you? In general, people don’t care about what you offer and what you know. Until they know it can help them and you care.


    227 - Humans United. But What Really Makes Us Different From Each Other? Apr 26, 2016
    Show notes

    You know what makes us all so different? Nothing! We are the same. We are humans. Why don’t we just start acting accordingly, love and respect each other?


    226 - Life hits hard. How Does Strong Impact Change Our Shape? Apr 25, 2016
    Show notes

    Have you ever been hit by life? I mean hard. I mean when it takes some time for you to even catch your breath after life knocks you down. I certainly have. And it is not fun when somebody pretending to be your friend, kicks you full force below the belt, metaphorically speaking, of course. What happens then?


    225 - Mindful Teaching: 5 Points That Will Help People To Hear Your Message Apr 22, 2016
    Show notes

    Loving your subject and even having passion about it has nothing to do with the ability to teach, whether 1-on-1 or in groups. It is not about what you say, it is about what they hear...

    Episode #225: hpln.org/225-mindful-teaching/


    224 - Crucial Mindfulness: For The Sake Of Life, Respect Unloaded Gun Apr 21, 2016
    Show notes

    Many years ago my mom said to me, “Unloaded gun shoots once a year.” At that time I did not pay much attention to it. I wish I did. But the older I grow, the more I realize that’s true. And not just about the gun...


    223 - Mindful Leader: Are You Making Community-Building Decisions? Apr 20, 2016
    Show notes

    Jim Rohn said, “Success is something you attract by the person you become.” According to John Maxwell, Everything rises and falls on leadership. And leadership can be developed... Episode 223: hpln.org/223-mindful-leader/


    222 - Unconditional Love: How Easy Is It To Love The Whole World? Apr 19, 2016
    Show notes

    It’s so easy to love the whole World, isn’t it? When everything is going great. When life is good, even negative people become positive. Everybody’s smiling, hugging each other and singing Kumbaya. But what if the World around you begins to crumble?


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