Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Latest Episodes:

722-Information Age and How to Avoid Costly Mistakes Jun 01, 2021

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There's an old saying, Knowledge is Power. Or I've heard a modern version: information is power. I agree to some extent. But today I want to challenge that cliche. The knowledge may, in fact, even produce devastating results if we're not mindful about what we see and hear. Let me show you how.

721 - Outside World and my Greatest Martial Art Victory Mar 23, 2021

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Since most of my training is in martial arts, and I've been doing quite a bit of training staying at home, I thought I'd share with you perhaps my greatest martial art victory. It's from the past, but it is as much, and maybe even more valuable today...

720 - Dealing with Cough and Stuffy Nose Jan 19, 2020

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Not a medical advice! This winter has been pretty cold. We had a lot of rain. That resulted into some waves of cold and flu in the community. Today I will talk about one way of dealing with cough I've used.

719-Precious Things We May Often Take For Granted Jan 17, 2020

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We often live with this idea that we'll be there for each other forever... Why don't we start practicing Love while we're still here?

718-Almighty Obvious: Undeniable Power Of Manipulated Majority Jun 12, 2019

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Humans, no matter if they are introverts, extroverts or whatever ..verts, are social creatures. Majority of us has a need, either conscious or subconscious, to belong to the pack, or a herd, and to receive an approval from our peers. And this is a foundation...

717 - When Minority Wins: Genius Design To Introduce The Biggest Lie May 23, 2019

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Today I’d like to talk about one clever, I’d say genius method of dirty propaganda. I read it was created by Joseph Goebbels, famous Nazi politician and minister of propaganda. Whether this is true or not, the method is quite powerful, in my opinion, and I am sure you can see it being used nowadays...

716 - From Sublime To The Ridiculous: One Simple Way To Distort The Truth May 06, 2019

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Horrifying details of the story are so disturbing that people may get emotional scars from the story itself. So painful that they cannot be erased by any logic explanation.

715 - Beware of a Rotten Fish When Ordering Your Next Serving or Truth Apr 26, 2019

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"Rotten fish" is a very widely used technique, so obvious that I'm sure you will immediately recognize it even though I won't point at anyone in particular. Let's say I want to make a rotten fish. I come up with some kind of a dirty story...

714 - Targeted Truthfulness: Changing Listeners' Perception By Shaping Sincerity Apr 22, 2019

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The whole purpose of military propaganda is to confuse and psychologically destroy the enemy to make them very vulnerable for easy termination. What does it have to do with Mindfulness? Everything! These techniques are used on us. Now. Practically every day!..

713 - Decision And Process: Clearing Up Misconceptions About My Path to Success Mar 25, 2019

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There’s no status quo. You and I cannot freeze our state of health, state of finances, or whatever you want to freeze. The cruel truth is, everything is changing. Every second. However, there’s a good news...

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