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    Health

    Morning Mindfulness – A Few Positive Minutes to Start Your Day With

    This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I’ve learned on my Martial Arts and Yoga journey, and what I’ve learned practicing meditation. My episodes are inspired by lessons I got from World’s greatest success and leadership teachers.

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    Copyright: © Dr. Jin

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    Latest Episodes:
    341 - Changing Perspective: The Reason People Become Failures In Life? Oct 03, 2016
    Show notes

    I learned from my coach that neither you nor I can pass or fail a human being. We are all individuals, and failure is an event, not a person and even not a lifestyle. We cannot define the person as a failure. What we can do...


    340 - Sharing Passion: The Best Teaching Advice I’ve Ever Received Sep 30, 2016
    Show notes

    Perhaps the most important lesson I received from him, was about personal learning. He was not coming to teach us. He was coming to practice for himself. He was not trying to convince me to come in. In fact, it took me a while...


    339 - Mindful Leaders: The Most Important Quality For Leading Others Sep 29, 2016
    Show notes

    I was listening to my coach this past weekend, and he was talking about perhaps the most important quality of the leader. And no, that was not a great knowledge, or ability to organize, motivate, develop vision or set the plan of actions. That’s not even a work ethics, even though that’s essential. My coach was talking about…


    338 - Making Progress: The Most Powerful Component Of Any Success Sep 28, 2016
    Show notes

    This is what I see people do a lot in every day life: they talk, argue, philosophize, but they miss most important component for their success...


    337 - Seeking Advice: The Most Dangerous Outcome Of Positive Intensions Sep 27, 2016
    Show notes

    If you want to achieve success, find somebody who has what you want. We cannot share what we don’t have...


    336 - Mindful Growth: The Only Way To Discover And Follow Ascending Path Sep 26, 2016
    Show notes

    “If you are the smartest person in the room, you are in the wrong room.” I understand, if you are in life exactly where you want to be, and you absolutely don’t want to improve anything, this statement may not apply to you. That’s fine with me. But if you are like me, a person who is trying to improve and grow personally and professionally, then I am talking to you...


    335 - Mindful Compliments: Find Your Ways To Make The World Better Sep 23, 2016
    Show notes

    Leo Tolstoy said, “Everyone thinks of changing the World, but no one thinks of changing himself.” Do you want to live in a better more peaceful World? How about changing? Changing yourself?..


    334 - Positive Responses: Who Really Benefits From Your Feedback? Sep 22, 2016
    Show notes

    Many years ago when I started working at the university, the same one I graduated from, my boss, who was my former professor, told me the most important rule of working there. He said...


    333 - Restricted Imagination: The Best Tactic To Solve Life Challenges Sep 21, 2016
    Show notes

    Quite often the solution cannot be placed inside certain boundaries. It has to be wider, and the outline of the solution may not match the outline of the original problem...


    332 - Mindful Filtering: How To Identify And Weed Out Destructive Junk Sep 20, 2016
    Show notes

    Someone asked Socrates, “Do you know what people are saying about you?" Socrates stopped that person and asked him to use three filters. I think they are still applicable today as they were over 2,000 years ago...


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