Morning Mindfulness - A Few Positive Minutes to Start Your Day With

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371 - Carrying Water: Mindful Approach To The Mundane Life Assignments Nov 14, 2016

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Let me tell you a story about a small mountain village. People who lived there, hired two guys to carry water from the river in the valley. Those guys were paid by the number of buckets they were bringing every day...

370 - Own Your Life: Who Is Responsible For What Is Happening To Us? Nov 11, 2016

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I see way too many people complain, look for excuses and blame somebody else for their failures. They may blame the weather, or the politics, bad luck, or geomagnetic storm. Whatever. Just to avoid personal responsibility. Relax, I’ve done it too...

Episode #370: hpln.org/370-own-your-life/

369 - Mind Over Matter: The Best Way To Overcome Emotional Turmoil Nov 10, 2016

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Majority of people I’ve met, at some point of their lives experienced some degree of emotional disturbance. Yes, including yours truly. At those moment there’s absolutely no desire to do anything. I think some people define it as a state of depression...

368 - Deliberate Emotions: The Ways We Are Planing Our Daily Life Nov 09, 2016

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Imagine that you are a driver. You vehicle is your body, and your dash board in your brain...

367 - True Calling: Are You Just Doing Your Job Or Fallowing A Passion? Nov 08, 2016

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Ask yourself an honest question: are you following your dream or are you just going through the motions every day?..

366 - Real Teacher: Why You Shouldn't Tell Me What And How I Should Do Nov 07, 2016

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My coach said, don’t run excited and tell people what to do. Do it yourself and then tell people how you did it and why it worked...

365 - Unlimited Kindness: Endless Ripple Effect Caused By Sincere Smile Nov 04, 2016

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People in today’s society are often seeing the World in black and white colors. Like, things are either good or bad, and there’s nothing in between. Well, I disagree with that. But that’s another story. I’d like to talk about a side effect of the black and white vision...

364 - Contrast Mindfulness: How Do We Choose To See What We See? Nov 03, 2016

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If something unpleasant happens, we may try looking at it isolated, like a single light in the middle of the darkness. And that may hurt our eyes and create really unpleasant feelings...

363 - Ultimate Nightmare: The Hardest Life Challenge For Perfectionist Nov 02, 2016

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As I was growing up, I only knew 2 types of projects: those that were done perfectly, and the rest. You’re either #1, or you fail. And I was not criticizing anybody...

362 - Non-Violent Teaching: The Most Important Advice To A Teacher Nov 01, 2016

Show notes

People have their own truth based on their perception of the World. Going against it is basically a crime against that person...

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