Morning Mindfulness - A Few Positive Minutes to Start Your Day With

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**Morning Mindfulness – A Few Positive Minutes to Start Your Day With**

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I’ve learned on my Martial Arts and Yoga journey, and what I’ve learned practicing meditation. My episodes are inspired by lessons I got from World’s greatest success and leadership teachers.

Latest Episodes:

381 - Daily Victory: The Most Reliable Way To Achieve Any Goals In Life Nov 28, 2016

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It’s great you got a dream. Dreams are free. What are you doing on daily basis to get there?..

380 - True Values: How Much Do We Really Need What We Think We Need? Nov 25, 2016

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Use things and love people, not use people and love things. How about chasing love, friendship, forgiveness, compassion, gratitude, vision?..

379 - Simple Gratitude: I’m Grateful For My Past Which Gave Me Present Nov 24, 2016

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I’d like to express gratitude. It’s a Thanksgiving. All my life is a result of the combined effort of people around me...

378 - Controlled Tension: Are We Always Playing Chess With Ourselves? Nov 23, 2016

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Sitting and meditating on my own definitely has a lot of benefits. But that is like playing chess with myself. I win. Feeling relaxed in emotionally controlled environment is easy...

377 - Excessive Kindness: Being Nice To Each Other Has To Be Balanced Nov 22, 2016

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Some people are saying that things like love, kindness cannot be overdosed. Well, let’s look at this scenario. Imagine you are driving the car...

376 - Ordinary Faith: Truly Amazing Moments From Our Daily Life Nov 21, 2016

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Every step of my life is based on a total faith. I believe that what I think will happen, actually will. I live by faith, my friend. And you know what? You do too...

375 - Overlooked Significance: Important Lessons I Got From A Music Box Nov 18, 2016

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Many years later, I returned to the cartoon as instructional video. You see, quite often we overlook somebody’s importance. Or even our own for that matter...

374 - Redundant Details: Destructive Power Of Major Failure Disease Nov 17, 2016

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I’ve done it, and I’ve seen other people do it. We start putting our attention to the details that are literally irrelevant. Detailitis is one of the failure diseases, and I’ve been affected.

373 - Mental Clarity: The Most Important Component For Moving Forward Nov 16, 2016

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Have you ever had to drive in a fog? I have. There’s one phenomenon that happens to everybody in such low visibility. And it happened to me...

372 - Sobering Reality: Life Around Us Is Not Always The Way We See It Nov 15, 2016

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There was a really cold winter one time. A little sparrow was flying looking for a place to hide, when the cold wind blew, and the sparrow fell on the ground...

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