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    Health

    Morning Mindfulness – A Few Positive Minutes to Start Your Day With

    This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I’ve learned on my Martial Arts and Yoga journey, and what I’ve learned practicing meditation. My episodes are inspired by lessons I got from World’s greatest success and leadership teachers.

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    Copyright: © Dr. Jin

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    Latest Episodes:
    431 - Counterintuitive Mindfulness: Powerful Lessons From A Simple Toy Feb 06, 2017
    Show notes

    Many people won't believe you because you act against their ignorant opinions. They sometimes won’t believe you even when you show the results...


    430 - Illusory Success: This One Fatal Mistake May Cost You A Fortune Feb 03, 2017
    Show notes

    Today I’ll talk about one mistake that can cost you a fortune. It can destroy your success and your carrier completely. How I know? I’ve seen so many people do it. Sorry to admit, I am one of these people...


    429 - Infinite Repetition: Where Would You Like To Get Stuck In Life? Feb 02, 2017
    Show notes

    All fantasies aside, do you know how many people actually are trapped in their life? Day in and day out, they wake up every morning, do exactly same things, go to exactly same places...


    428 - Meaningful Competition: Childish Mindset Vs Every Day Reality Feb 01, 2017
    Show notes

    I remember I had always thought about myself as non-competitive. Who cares who comes first to the finish… as long as I do. Much later I found out that I was actually somewhat right. Unfortunately, over the course of life I lost it partially getting consumed by the widely accepted theory of success. And my mistakes were really costly...


    427 - Size Matters: The Hard Truth About Our Strength And Functionality Jan 31, 2017
    Show notes

    For as long as I remember myself, there’s always been a trend among guys to prove who’s stronger. And I think that goes back to the beginning of the humankind. Perhaps, these are our biological instincts. Survival. Now men compete...


    426 - Saving The World: Hidden Price Of Becoming A World Renowned Hero Jan 30, 2017
    Show notes

    Have you ever wanted to be a hero? Have you? OK, I have, I admit. Maybe not necessarily a Superman, but perhaps a Spiderman, or even a Captain America? We had our heroes on the other side of the Globe...


    425 - Being a Master: The Most Important Skills I Acquired Over Decades Jan 27, 2017
    Show notes

    The more I was learning, the more I knew how much I didn’t know. I remember one day I was training and I asked myself, what have I really learned? I think I may be getting closer to understanding the statement that Zen mind is a beginner’s mind...


    424 - Mislead Majority: Beware Of Threatening Power Of Misguided Crowd Jan 26, 2017
    Show notes

    We, humans, have a tendency to believe something that the crowd is talking about. Their belief may become our belief, and we may not even care if it has a real foundation or it was just a delusion of one single individual...


    423 - Dangerous Advices: Should We Avoid This Type Of Help At All Cost? Jan 25, 2017
    Show notes

    As I was trying to get ahead in life, to fulfill some of my dreams, for some reason it didn’t work. I felt like I was stuck in the moment like in a fiction movie: I could not escape. I felt like Neo in Matrix...


    422 - Relentless Enemy: The Biggest Destroyer Of Any Kind Of Success Jan 24, 2017
    Show notes

    There's a big gap between the mediocrity and somebody who really made it. And somebody did. I am not talking about inherited money or winning a lottery. I am talking about self-made success in any field. One thing I discovered, people who are successful...


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