Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Latest Episodes:

451 - Coaching Power: The Most Important Thing We Don’t Know About Us Mar 06, 2017

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I will tell you a coaching testimony that will make me look like a fool. There was a moment when I had to take a license exam...

450 - Eloquent Wisdom: 3 Most Significant Lessons On Teaching I received Mar 03, 2017

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Today I’d like to do something a little different. I will talk shorter than usual. Over the years I collected some significant points on how to make myself more effective as a speaker and a teacher...

449 - Total Control: Two Opposite Sides Of The Freedom And Power We Have Mar 02, 2017

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Aristotle wrote, “Whatever lies within our power to do lies also within our power not to do.” It was true 2400 years ago, it is still true today.

448 - Mindful Victories: The Most Reliable Way To Win Any Battle In Life Mar 01, 2017

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Many people keep the childish attitude: they need to win the battle. To overpower the opponent. But why? We often look for the solution how to win. Are we also looking for the ways...

447 - Illusory Control: Don’t Let Perception Distort The Path To Success Feb 28, 2017

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It doesn’t matter what we think and how much we know., but the gravity, for example, will be gravity. Always. For as long as we are a part of our 3-dimensional World. We don’t conquer forces of the Nature, but we can choose ...

446 - Overlooked Power: The Biggest Smallest Step We Can Ever Make Feb 27, 2017

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If you are a procrastinator, welcome to the club. There’re quite a few of us in the guild. We know who we are, and we’re learning to deal with it every day. Here’s what I found that works for me...

445 - Unstoppable Success: 3 Important Lessons We Can Learn From Amoeba Feb 24, 2017

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The more distractions we have, the less we’re likely to succeed. Trust me on that, I know. Are we smart enough to learn from Amoeba?

444 - Sweet Dreams: One Of The Most Common And Dangerous Goal Killers Feb 23, 2017

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Most of dreams are just what it’s called: dreams. Wishful thinking. Saying “I want a new house” has the same value as saying “I want to fly to the Moon”. That’s fine! Dream on! Our dreams will remain the dreams. Unless...

443 - Inverted Mindfulness: Understanding The Correct Sequence of Emotions Feb 22, 2017

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People address the emotions as the reasons to act the certain way. Like I said, I’ve done it. If you have, welcome to the club. However, the emotions are not the initiators...

442 - Uncontrollable Anger: We Are Willingly Setting Our Own Diagnosis Feb 21, 2017

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There are some moments when we need to get it out. But making it a habit demonstrates our inability to handle the situation intelligently...

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