Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Latest Episodes:

501 - Mother’s Wisdom: How Long Does It Take To Understand It? May 15, 2017

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I hear periodically people say about their kids something like “This generation is so different!” Well, there are two things I can add to that...

500 - Personal Growth: Who Is Responsible For Making Us Successful? May 12, 2017

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The question I have today: who is responsible for our growth and what’s the process? Perhaps you already know the answer. Yes, I am the one responsible for myself. How?..

499 - Sleeping Power: It Is So Easy To Miss What We Don’t See May 11, 2017

Show notes

Sleep is perhaps the best way to restore our power, recharge out battery, and to repair our body. If you don’t feel good, take a nap, and sleep it off, so to speak. Well, there’s a flip side to the coin...

498 - Opposite Side Of Death: What Is Our Perception Of Inevitability? May 10, 2017

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Every butterfly was a caterpillar before it was transformed. And if we look at the process, we can see it as a death of the caterpillar. However, in reality, it is a beginning of something really beautiful...

497 - Debatable Luck: The Flip Side Of The Lucky Coin We Often Ignore May 09, 2017

Show notes

The professor was teaching a group of students at the Psychiatric hospital. “This young patient,” he said, “got in a really deep depression after his fiancee left him right before wedding for the other guy...”

496 - Mentality Check: Do We Have Right Mindset For Achieving Success? May 08, 2017

Show notes

Not long ago I was listening to the coach, and he said something that stretched my imagination. He made me think in a way I’ve never thought before. But first, let me set up a foundation for the topic. In a business or employment world, there are two types of mentality: business owner and employee...

495 - Dream Stealers: Which Side Of The Success Equation Are You Taking? May 05, 2017

Show notes

I learned some lessons in life, and I know better not to discuss my big dreams with people who most likely won’t understand them. In Matthew chapter 7 verse 6 Jesus told us not to throw pearls in front of the pigs. Those are not my words, but His...

494 - Self Centered Mindfulness: The most important person in your life May 04, 2017

Show notes

Have you ever had a chance to fly by airplane? At the very beginning of the trip, the flight attendants go over some instructions. And one of them is telling us in case the plane is de-pressurized, and the oxygen masks fall out, put your mask first before helping anybody, including your kids if you have them with you...

493 - Negative Thoughts: The Most Important Success Technique To Learn May 03, 2017

Show notes

Today I will talk about another very important rule the coach reminded us this past weekend. Let me tell you first, this rule is not new. I kind of learned it many years ago when I was studying Autogenic Training. There were certain sets of statements...

492 - Climbing Everest: The Most Important Mountain For Us To Conquer May 02, 2017

Show notes

Point number three, and that’s the name of the topic today, the most important mountain in our life is actually not the Everest. That’s not the mountain we conquer, but ourselves.

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