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    Health

    Morning Mindfulness – A Few Positive Minutes to Start Your Day With

    This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I’ve learned on my Martial Arts and Yoga journey, and what I’ve learned practicing meditation. My episodes are inspired by lessons I got from World’s greatest success and leadership teachers.

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    Copyright: © Dr. Jin

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    Latest Episodes:
    491 - A Single Cup - An Overlooked Amazing Benefit Of Drinking Daily Tea May 01, 2017
    Show notes

    As I am making a free online video course about brain development and prevention of Alzheimer’s and Dementia, one of the topics I will be covering is Tea. You can subscribe on my site HPLN.ORG


    490 - Distractive Magic: The Most Important Skill To Develop For Success Apr 28, 2017
    Show notes

    Even if we know that we’re being tricked with some magic, our brain is still being tricked. Amazing! We know we’re being fooled and we are fooled...


    489 - Super Knot: The Most Important Magic Trick I’ve Ever Learned Apr 27, 2017
    Show notes

    When we fall into the trap, we get surprised: what happened? Well, we’re just getting tricked by life. Sometimes we can laugh it out, and sometimes it may cost us a fortune or even our life...


    488 - Mindful Justification: Amazingly Convincing Power Of Our Mind Apr 26, 2017
    Show notes

    One day I was listening to my coach, and he made a statement that forced me to think. I looked back at my previous life, and I found the statement to be true in many cases. Here’s what I learned about myself...


    487 - Prioritizing Excuses: The Importance Of Mindfulness In Success Apr 25, 2017
    Show notes

    We don’t have control over time, so we cannot manage it. But we can manage our priorities. We can prioritize...


    486 - Deliberate Persistence: The Most Reliable Way To Master Anything Apr 24, 2017
    Show notes

    The topic for today’s podcast actually crossed my mind this weekend after I finished my short 20 minutes workout. I did break a sweat even though my workout was not long. This is one of my teaching topics these days...


    485 - Tough Decision: The Most Important Moment For Our Success Apr 21, 2017
    Show notes

    ...it dawned on me that it was the moment every coach is talking about. The most important moment for my success. And I sincerely believe, for yours too, my friend...


    484 - Childish Mentality: Grow Up And Get Out Of Your Dangerous Box Apr 20, 2017
    Show notes

    I see so many adults holding on to that most dangerous part of their childhood. That is making life changing decisions based on partial ignorance...


    483 - Intellectual Regurgitation: Mindful Individuality Vs Mighty Echo Apr 19, 2017
    Show notes

    You see, when we are born, all we have is fear of loud noises and biological reflexes. Everything else is acquired...


    482 - Postponed Justice: 3 Lessons I Got From The Major Catastrophe Apr 18, 2017
    Show notes

    When Jesus was crucified, how many people were wrong? Perhaps, all of them? So, it is possible that majority is wrong...


    Previous 1 22 23 24 25 26 73 Next

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