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    Health

    Morning Mindfulness – A Few Positive Minutes to Start Your Day With

    This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I’ve learned on my Martial Arts and Yoga journey, and what I’ve learned practicing meditation. My episodes are inspired by lessons I got from World’s greatest success and leadership teachers.

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    Copyright: © Dr. Jin

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    Latest Episodes:
    481 - Saying Nothing: Sometimes It Is The Best Way To Communicate Apr 17, 2017
    Show notes

    As my coach said, often it is not what you say, but what you DON’T say is what makes a difference...


    480 - Inevitable Choices: Hard Reality And Tough Games Of Everyday Life Apr 14, 2017
    Show notes

    Have you ever played chess? There’s a scenario we called “The Fork”. That is a situation when one player makes a move, and the other player will have to lose something no matter what he does...


    479 - ABC Of Life: The Undeniable Reality Of Living In Today’s World Apr 13, 2017
    Show notes

    Today I’d like to talk about success and mindfulness from a little different perspective. The same principles though. I called it ABC of life for the lack of a better term. When I was growing up, the life was relatively slow...


    478 - Real Problem: Discover And Understan The Hidden "Root Of All Evil" Apr 12, 2017
    Show notes

    I’ve heard the statement that money is a root of all evil. I think this is one of the most misleading phrases in our lexicon for at least.. hmm… last several centuries, perhaps. Money is neutral...


    477 - Perfect Job: 2 Mindful Minutes About Possible Employment Options Apr 11, 2017
    Show notes

    Today I’d like to talk about jobs. Well, most of us have it, at least at some point of life. So we may as well talk about that. I’ve been both employee and employer, I’ve been unemployed and I’ve been an freelance independent contractor...


    476 - Delusional Landmarks: Do We Know What Should We Really Believe? Apr 10, 2017
    Show notes

    Today I will talk on one controversial subject, and some of you may start hating me. That’s OK as long as I make you think. Humans are very stubborn creatures...


    475 - Know It All: My Wisest Answer To Majority Of People’s Questions Apr 07, 2017
    Show notes

    As I grew up, people started asking me questions about life. Like what to do, how to live, etc. I did not read about that in encyclopedias. But I also became much smarter, and I can give you answers to basically any life question you may have. You may not like the answer though...


    474 - Defining Leadership: 3 Main Rules Of Putting Your Group Together Apr 06, 2017
    Show notes

    Today I will talk about putting the team together. I’ve been a part of the team, and I’ve been a leader of the team as well. And I know I made some mistakes, and they were very costly...


    473 - Mastermind: The Fastest Way To Improve Your Path To Success Apr 05, 2017
    Show notes

    I realized that because of the disconnect between me and the surrounding life, my knowledge in many cases was not practical. I was a good specialist and a very poor communicator. As I was learning about the leadership and success, I had to do what John Maxwell told us...


    472 - Weakest Link: The Easiest Way For Our Successful Plans To Fail Apr 04, 2017
    Show notes

    Many-many years ago I was reading a book about network security. No, no, I won’t be teaching you computer stuff now. The book is obsolete with today’s technology. However, there’s one example the author gave that stuck with me all these years...


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