Morning Mindfulness - A Few Positive Minutes to Start Your Day With

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**Morning Mindfulness – A Few Positive Minutes to Start Your Day With**

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I’ve learned on my Martial Arts and Yoga journey, and what I’ve learned practicing meditation. My episodes are inspired by lessons I got from World’s greatest success and leadership teachers.

Latest Episodes:

551 - Deceptive Obvious: The Biggest Mistakes In The Simplest Routines Jul 24, 2017

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Today I will tell you the story that can, potentially, make a huge difference in somebody’s life.

550 - Price For Being Right: An Unusual Perspective On A Popular Belief Jul 21, 2017

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My martial art teacher said, sometimes you have to let people make mistakes and learn from making them, then make another enemy just because...

549 - Turning Signal: The Most Important Turning Point In Our Life Jul 20, 2017

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I’m going to tell you a story in which I may look exceptionally stupid. But I hope I can make a point out of it. As I was driving today...

548 - Destructive Competition: Unnecessary Sacrifices For Our Goals Jul 19, 2017

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There are some scenarios when competition may become destructive. It may destroy our goals, or even our life...

547 - Proving Yourself: Master Your Talents Or Be A Victim Of Your Ego Jul 18, 2017

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While debates are an obviously active way to argue, there’s a passive way, which sometimes we can overlook...

546 - Meaningless Victory: What Is The Benefit Of Wrestling With A Pig? Jul 17, 2017

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Today I’ll be discussing one of my key topics. And I consider it to be one of the main subjects because I am so guilty, it’s not even fun. I don’t know whether to be ashamed of it or to be mad at myself. But following the philosophy I’m teaching, I should be neither...

545 - Being Zen: Become More Spiritual On The Path To Enlightenment Jul 14, 2017

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I came to see Zen teacher, and I saw a stone instead of a Buddha statue. This is Zen. So where’s a catch? I’t been around us all the time. We just need to stop chasing enlightenment and see it...

544 - Ultimate Learning Tool: The Most Important Advice From A Teacher Jul 13, 2017

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In every area of life and business, there are levels that can be called “Black belt”. We usually see those people as teachers and mentors...

543 - Mindful Preparation: What Do You Need To Prepare For Success? Jul 12, 2017

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I was blessed, or lucky, depends on what you believe, to meet some people in life who are very, I mean very successful by all standards. And they taught me a secret of success...

542 - Your Level: The Best Way To Progress On Your Path To Success Jul 11, 2017

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I noticed, when I see somebody who achieved a certain level of success, I have a tendency to study what that person is doing so I could duplicate it. Unfortunately, in many cases it does not work...

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