Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Latest Episodes:

571 - Restrictive Perspectives: Destructive Result Of Limiting Perception Aug 21, 2017

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Many years ago I heard a statement from somebody, who said, “I accept everybody’s opinion, as long as it confirms my own.” At that time I thought, “What an arrogant statement!” However, as I grew up, I found out that it was just a manifestation of a very well documented phenomenon...

570 - Full Price: Payment Is Mandatory, But We Can Select The Product Aug 18, 2017

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Many years ago I understood one simple thing: there’s no free lunch, or free ride, or whatever you call it. Everything has a price tag. People tell me periodically that training takes time...

569 - Postpone Your Goals: Destructive Side Effect Of Positive Intent Aug 17, 2017

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I was listening to my coach a while ago, and he was talking about setting goals. And he mentioned one side effect of goal setting, if it’s not done properly. Let me give you an example...

568 - Upside Down: An Unusual Perspective On Our Usual Daily Routine Aug 16, 2017

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I usually practice in a place where there’s nobody around. But one day I was doing it in the park, and there were some people there. As I was standing on my head, I saw a person. Don’t remember if it was a guy or a girl, but one of two for sure. The person was walking in such a strange way...

567 - Magic Mirrors: The Simplest Way To See Yourself From Outside Aug 15, 2017

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I think that famous quote, “Why do you see the speck in your brother’s eye and don’t see the log in your own” is not just a cute phrase from the Bible. Our brain is so used to seeing our own reflection, then even flipping it makes a huge difference for our perception...

566 - Double Negative: Deceptive Outcome Of The Most Obvious Facts Aug 14, 2017

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Our subconscious mind is always looking for two opposites everywhere, like good and bad, right and wrong, white and black, and so on. So if something’s not right, then it means it’s wrong...

565 - One Plus One: Ultimate Success Lessons Using Basic Math & Physics Aug 11, 2017

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We all are trained in basic math, and we think one plus one equals two. However, if you take two combined forces pulling in opposite directions, then sum total will be zero. Many years ago a coach told us...

564 - Hidden Diamond: The Most Significant Lesson Leaned From A Stone Aug 10, 2017

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The bigger challenge we have, the more we like to complain. People came up with various philosophies, whether it is about bad Karma, or punishment for our sins. Everything we say is just our belief...

563 - Magnificent Impression: Life Lesson Learned From Jewelry Making Aug 09, 2017

Show notes

We all have inner value, as I was talking this week. It is important to see it, and to properly open it an polish. And in case of humans it is done through education, association and practice. But also it is quite important to find our niche...

562 - Perfect Cut: Learn How To Reveal Your Potential From A Gemstone Aug 08, 2017

Show notes

Just like gem stones, we have our value inside of us. Quite often we need to look inside to find it, as I discussed last time. But we have it. However, there’s one misconception people often have, and I had it too...

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