Morning Mantra

Latest Episodes:

9/4/19: End It Now Sep 04, 2019

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Coach MK channels Buddhist wisdom in managing a bullying situation in her own life, and encourages you to do the same in yours.

9/3/19: This, Too Sep 02, 2019

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Still grieving a bit for the path she left behind, something that defined her life for a decade, Coach Sarah has a mantra for anyone needing to remember that life is big enough to have space for this new chapter, too.

8/30/19: No Only About It Aug 29, 2019

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Coach Sarah waxes poetic about minimums that are there to protect and the sly Office Space style suggestions that are more like floors you should never touch.

8/28/19: Where is Yours?? Aug 27, 2019

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Coach MK is open about her baggage and her past mistakes, and has no time for anyone who won’t do the same. Today’s mantra comes with a trigger warning for drug use. (We don’t glorify it, we aren’t going to lie about it...but if you make me talk about mine, you better be ready to talk about yours. Listen to hear what that means.)

8/27/19: Into the Nothing Aug 26, 2019

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Coach Sarah ruminates on imposter syndrome as she steps into her new role, asking herself, " am I too different to belong, or too much the same?" She talks herself out of that to deliver us a mantra for those moments when you question the value of your voice and contribution to any space you want to join.

8/23/19: Because...! Aug 23, 2019

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Coach Sarah wonders about all the little things that conspire to bring you where you are right now, all the “why?” Questions that beget looooong answers that we should all want to hear.

8/22/19: TRUE DAT Aug 21, 2019

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As much as We would like to wake up covered in peanut butter pellets, we’re not jealous of the prairie dogs in Colorado today...and our mantra should help you carpe amy functioning sliver of your diem!

8/21/19: NOPE. 🥴 Aug 21, 2019

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Coach MK’s spate of bad luck continues unabated, and if your week looks anything like hers- and we hope it doesn’t!- then you will LOVE today’s mantra!!!

8/20/19: The Fun Begins!!!! 🤯 Aug 20, 2019

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Coach Sarah brings us a mantra for the HARD things on our schedule...that we are secretly thrilled about (but are still scared of). 🤯

8/19/19: It Doesn’t Have to Suck (the Uranus Retrograde Mantra) Aug 19, 2019

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Uranus is in retrograde, and that means BIG, painful changes. Coach MK is feeling them, too and wants to remind you that change does not HAVE to suck.

https://www.astrology.com/article/what-does-uranus-retrograde-mean-for-you-find-out-with-these-horoscopes/