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Latest Episodes:

The Truth About Synthol | Misconceptions Debunked Jun 04, 2019

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The Truth About Synthol

There's a huge misconception about what Synthol actually is.

Synthol is a form of SEO, also known as Site Enhancement Oil.

SEO is commonly used by bodybuilders to increase the size of a lagging muscle group, or to re-shape it.…

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Stan Efferding’s Vertical Diet Review | Results After 1 Year May 31, 2019

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My Goals When I Started Stan Efferding's Vertical Diet

Stan Efferding's Vertical Diet fills both macro and micronutrient needs, which are otherwise left unmet by standard, traditional bodybuilding diet models.

I started Stan Efferding's vertical diet mid-2018.

These were my goals:

Main Goals During The Vertical Diet:

Upregulate thyroid function as much as possible
- Monitored via regular waking and midday body temperature readings, blood work, hair shedding (I can tell when there is even a slight shift in regards to this), and overall energy levels.

…

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Reacting To Brandon Harding’s Steroid Cycle Reveal | Was It Overkill? May 30, 2019

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Brandon Harding's Steroid Cycle

I've been asked to cover Brandon Harding's steroid cycle that he used in his last competition.

I found this video interesting because Brandon Harding is in the mainstream fitness industry niche.

He has a big channel and a big following, and he's probably the biggest in the mainstream to really break down what he's doing dose by dose, compound by compound.…

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Why Kinobody’s Natty Verified Challenge Will Not Work May 28, 2019

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Kinobody's Natty Verified Movement

There's a lot of buzz on Gregory O'Gallagher, or Kinobody's Natty Verified Challenge, where he's basically going to grant official “Natty Verified” status to those who pass a carbon isotope ratio test to detect exogenous androgens in their system.…

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Why More Body Hair Growth Means More Hair Loss On Your Head May 26, 2019

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More Body Hair Growth Equates To More Hair Loss

There's a huge misconception about how androgens affect hair growth.

A lot of guys truly believe that androgenic hormones improve scalp hair growth because “more body hair growth” is a listed side effect.…

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Do You Need To Be Sore After Working Out To Gain Muscle? May 25, 2019

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How Sore You Were When You First Started Working Out Vs Now

When you first start working out as a newbie you'll notice after 24 to 48 hours you are absurdly sore.

When a new type of stimulus/resistance is exerted upon your body you will inevitably experience “delayed onset muscle soreness” (DOMS), which is completely normal and expected.…

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SARMs Are A Bad Idea If You Have Low Natural Testosterone Levels May 23, 2019

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The Reasons Why SARMs Are A Bad Idea If You Have Low Natural Testosterone Levels

I'm going to briefly break down why I think SARMs are a bad idea if you have low natural testosterone levels.

I often get asked by bodybuilders in their 40's to 50's who are looking into SARM experimentation what my recommendations are.…

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Will Melanotan II Permanently Darken Your Skin? | How Long Do The Results Last? May 22, 2019

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Melanotan II Results Can Be Permanent

Whether or not Melanotan II permanently tans your skin is something that isn't discussed often in relation to its use.

I felt the need to address this because I'm a very experienced Melanotan II user and have researched it a lot over the years.…

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Natural Bodybuilding Vs. Enhanced Bodybuilding While Cutting | TRT Is NOT The Equivalent Of A Natural May 22, 2019

Show notes

Natural bodybuilding vs. enhanced bodybuilding while cutting yield significantly different outcomes.

Even just TRT is not the equivalent of being a natural, even if your Testosterone levels are in the therapeutic “natural” range.

I saw a bodybuilder who posted his bloodwork while he was preparing for a competition, and it was super insightful into the effects intense dieting has on the body because he's a natural athlete.…

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How Long Do Kits Of GH And Peptides Last Before Degrading? May 21, 2019

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Shelf Life Of GH And Peptides

There are a lot of strong opinions about how long kits of GH and peptides last before degrading in room temperature, versus in a fridge, versus in the freezer.

Most people are getting these products through black market means.…

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