More Plates More Dates

Latest Episodes:

The TOP 3 Places To Meet Women | Even If You Have No Friends Jun 26, 2019

Show notes

This is also applicable if you moved to a new area and literally don't know anybody, which can feel very overwhelming.

A quick disclaimer before we being, it should also go without saying that online dating is a no-brainer to supplement your cold approaching with, but this article is going to address cold approaching specifically.…

Learn more about your ad choices. Visit megaphone.fm/adchoices

DNP Review | Fat Loss, Side Effects, and Conclusions Made Afterward Jun 23, 2019

Show notes

What Is DNP?

2,4-Dinitrophenol, also called DNP, is a chemical uncoupling agent that inhibits the production of ATP in cells with mitochondria.

Via uncoupling oxidative phosphorylation, DNP raises body temperature in a dose dependent manner.

DNP use is the most frowned upon practice in the bodybuilding world aside from Synthol in my opinion.…

Learn more about your ad choices. Visit megaphone.fm/adchoices

My First Steroid Cycle | What I Would Change If I Could Go Back In Time Jun 21, 2019

Show notes

My First Steroid Cycle

Most of you guys know I use a high-normal dose of TRT.

I try to keep myself right on the cusp of supraphysiological Testosterone levels.

In the past I've blasted with supraphysiological amounts numerous times, and the first steroid cycle in particular is what I want to delve into today.…

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Get Blood Work In Canada | High Quality Testing Over The Border Jun 20, 2019

Show notes

How To Get Blood Work In Canada

I always get asked how to get blood work in Canada.

In Canada it's not so simple, as you have to go to your doctor and they have to prescribe you the tests you want.…

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Causes “Alien Gains”? | Unsurprisingly, It’s Not Muscle Control Jun 20, 2019

Show notes

What Causes Alien Gains

I've seen quite a few videos now on YouTube and Instagram with guys showing off their rippling, spasming muscles, and the slang term has dubbed them as “Alien Gains”.

View this post on Instagram

How all this started -> that’s it bro.

…

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Increase Low HDL Cholesterol Levels With Niacin, Krill Oil & Cardarine Jun 17, 2019

Show notes

Chronically Low HDL Cholesterol Levels From TRT

It's very common for men on TRT to have really low HDL cholesterol levels.

I have the same issue.

Anyone on exogenous androgens, regardless if it's SARMs, steroids, or prohormones, will likely have a suboptimal lipid profile.…

Learn more about your ad choices. Visit megaphone.fm/adchoices

High Dose Testosterone Vs Low Dose Testosterone | Exactly How Much Muscle Does It Build? Jun 13, 2019

Show notes

How Much Muscle Should You Expect To Gain On Testosterone

I'm constantly asked exactly how much muscle you can expect to gain from high dose testosterone, or a myriad of other performance enhancing hormones.

“If I take X amount of testosterone, how many pounds will I gain?”…

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sensitive Assay Estradiol Test Vs Regular Estradiol Test – Which Do You Need And Why Jun 11, 2019

Show notes

Why You Need To Get A Sensitive Assay Estradiol Test

The standard hormone profiles by default include the cheaper FDA-approved Roche ECLIA (Electrochemiluminescence Immunoassay) methodology.

That test is wildly inaccurate in men, unfortunately.

Most men get by default when they get blood work done, and consequently receive an inaccurate result.…

Learn more about your ad choices. Visit megaphone.fm/adchoices

Minoxidil DOES NOT Prevent Hair Loss – Read This Before Using It! Jun 08, 2019

Show notes

Why Minoxidil Does Not Prevent Hair Loss

The first thing you need to know before you start using Minoxidil is that Minoxidil does not prevent hair loss.

Typically, when a man starts noticing male pattern baldness, he may go to his doctor and say, “I'm losing my hair, what do I do?”…

Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Cook Finally Admits He’s Not Natural | But Do You Really Care? Jun 06, 2019

Show notes

Steve Cook Admits He's Not Natural

Steve Cook is one of the most widely respected and liked influencers in the fitness industry.

Personally, I don't religiously watch his content so I am not sure if he has ever blatantly claimed he is natural.…

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

More Plates More Dates

Related Podcasts

1

2

3

4

5

6