Mind Your Home

Latest Episodes:

Nurses' Week special: Creating a holistic zone in your home May 08, 2020

Show notes

Today I'm sharing my chat with Nurse Practitioner, Gracienne Jean-Pierre. Gracienne is offering resources to nurses for Nurses' Week and invited me over to share how to create a holistic zone in your home for nurses who are currently overworked and needing to build up their energy and immune systems. This is a great episode for anyone who is currently overworked and needing some kind of emergency support space at home but, of course, it's dedicated to the nurses out there! Want the shortcut to amazing holistic, clutter-free spaces?

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🔖 Here's the full blog post

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Building New Habits On The Fly Apr 30, 2020

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Do you feel like you're laying the tracks down as the train is coming, so to speak? This is the reality for most of us right now in the middle of quarantine without the presence of our typical daily markers and routines. Well, my friend, this episode is all about building and changing habits. I'll share the 3 most powerful habits to have (when it comes to building new habits and controlling the flow of your daily life) and the science behind our habits. This is something that we all benefit from understanding and tapping into! Want the shortcut to amazing holistic, clutter-free spaces?

Need resources? I've got you covered!

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✨ Join the waitlist for my most popular free workshop
✨ Shop my home

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Not feeling like yourself? Apr 23, 2020

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Have you not been feeling like yourself lately? At the time of this recording, we are in the middle of the coronavirus quarantine here in the U.S. and are isolated at home or required to maintain social distancing in public. I want to talk about this from a couple of different angles including causes and things you can do to help, as well as why not feeling like yourself might actually be a good thing. Want the shortcut to amazing holistic, clutter-free spaces?

Need resources? I've got you covered!

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✨ Join the waitlist for my most popular free workshop
✨ Shop my home

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How To Keep Things Clean When You're Home All Day Together Apr 16, 2020

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So, here we are. Things are weird. And while the healthiest approach is to be flexible and release a bit, we still need to feel some semblance of space and control. This should be a time to really benefit from a supportive home space and absolutely not the time to add in another struggle (i.e. an obstacle course of mess and destruction).

In today's episode, I'm sharing the 3 most impactful shifts I've made that have really helped to keep the ship smooth sailing and somewhat under control around here. Want the shortcut to amazing holistic, clutter-free spaces.

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Mastering Isolation And Preventing The Slump Apr 08, 2020

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We've had a few weeks to settle into this temporary new way of living with COVID-19 and I kinda feel like I'm mastering this whole isolation thing (at least for the time being). I'm here in this episode sharing the 5 most rewarding things I'm doing to keep myself feeling good and to prevent the slump that can come when our time markers are removed (i.e. when time starts bleeding together because the daily routines have been removed). I'll also share an app that I've been using to keep the time loss at bay. Want the shortcut to amazing holistic, clutter-free spaces?

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Social Distancing And Home Support During The Coronavirus Pandemic Mar 18, 2020

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We're all feeling the coronavirus effects in one way or another and it has definitely led to strange and very tense times. In this episode, I'm joined by my fiance, Matt, as we have an open conversation about how we’re coping and where we stand on the spectrum from totally unconcerned to toilet paper-hoarding. Above all, know that we're here to support you in any way we can. Let's talk about social distancing and how you can support yourself and your loved ones at home during this coronavirus pandemic. Want the shortcut to amazing holistic, clutter-free spaces?

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Where Minimalism Meets Sustainability Mar 11, 2020

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Today, we have Stephanie Seferian, the host of The Sustainable Minimalist Podcast, sharing about the connection between minimalism and sustainable living. What do you do when you want to declutter or practice minimalism but dumping all of your stuff in a landfill doesn't sit well with you? Stephanie had the same question and created a space for others who would love to reduce the waste while also reducing the clutter. Want the shortcut to amazing holistic, clutter-free spaces?

🔴 Watch the video on YouTube!

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Join the waitlist for my most popular free workshop
✨ Shop my home

Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

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Holistic Decluttering and The Many Forms of Action Mar 04, 2020

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The myth: that decluttering is a purely physical action. Truthfully, action takes place on more than the physical level in anything you do, including decluttering and creating amazing home spaces. If you're only taking action from a physical stand-point you're going to find yourself exhausted and likely unsuccessful. Listen in to hear my holistic approach to decluttering that primes you for maximum success.

🔴 Watch the video on YouTube!

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Join the waitlist for my most popular free workshop
✨ Shop my home

Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

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Making Decision-Making Easy Feb 28, 2020

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Being on the fence about something is one of the most uncomfortable feelings. It's about as comfortable as balancing on an actual fence would be! There's something uniquely torturous about being undecided and having unchosen possibilities hanging over your head. Well, today I'm sharing the absolute BEST decision-making process I've ever found. This is the most powerful, peaceful, non-frantic decision-making process and has never steered me wrong. I can honestly say that I make decisions quickly, decisively, and without second-guessing. Listen in to see how you can find this same ease when it comes to making whatever decisions happen to come up.

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Join the waitlist for my most popular free workshop
✨ Shop my home

Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

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Stop Cleaning And Organizing So Much! Feb 20, 2020

Show notes

I read a study reported by CNBC that states we (Americans, at least) spend an average of 1-3 hours per DAY on housework- cleaning, upkeep, etc. Let's just take an average of that and say that you spend 2 hours per day on cleaning and organizing...that's nd average of 60 hours per month! What could you do with that time? You could literally take a vacation with the amount of time you likely spend cleaning and organizing. Well, I have a BIG but simple solution for you to implement right now that will give you that time back.

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