Mind Your Home

Latest Episodes:

How To Enjoy The Process And Get Into A State Of Flow In Your Home Nov 28, 2019

Show notes

If you're like me, then you probably related working on your home as being a left-brain type of job. We have the left analytical brain and the right creative brain and the wonderful thing about creating spaces, decluttering, and making an amazing home, is that it allows you to use the most beautiful parts of both- right and left, logic and sensory, analytical and beautiful- in a way that will directly and repeatedly impact you. This episode is about how to really connect and get into a creative flow in your home.

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What Happens When You Fall Behind? Nov 21, 2019

Show notes

Do you ever feel like you're behind? Like you have so much you need to get caught up on, especially when it comes to your home? If so, this episode is for you. I'll break down exactly what happens when you fall behind and where to best focus your energy.

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Join the waitlist for my most popular free workshop
✨ Shop my home

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, and thanks for supporting this show!

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Is Overwhelm Really A Choice? Nov 14, 2019

Show notes

In this episode, I get personal about my recent experience with overwhelm that left me ugly-cryng in the car. Learn from a person who's been in the trenches, the reality of the situation and how to course-correct. We'll discuss the validity behind the saying "overwhelm is a choice".

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Join the waitlist for my most popular free workshop
✨ Shop my home

Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

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The Truth About Being Wasteful Nov 06, 2019

Show notes

Do you ever stress about getting rid of stuff because it just feels too wasteful? Those dresses you never wear, the family heirlooms that used to be worth a lot of money, the left-overs from a project you've already finished? You're not alone. This is one of the main reasons people have trouble creating the home they truly want. They end up trapped in a cage of what I like to call "waste worry". Let's put some reality behind this word "waste" so you can move on and create happy spaces.

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The Feedback Loop That Is Your Home Oct 24, 2019

Show notes

We'll talk about things like- what happens when you check out and disconnect from your home, how you can re-program your feedback loop to make you happier and more successful, and how you're actually experiencing your environment even if you don't notice it. I'm sharing, not only how the mirror effect works between us and our homes, but also how our home environments are a part of a much more intrinsic constant feedback loop.

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The Emotions of Decluttering and Downsizing Oct 16, 2019

Show notes

Emotions are the REAL reason that people accept defeat when they really do want to downsize and declutter. In this episode, I share the 2 major layers of emotions that directly impact your overall success. Learn what's keeping you attached to your clutter and the 3 components that impact your downsizing success.

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Downsizing For Life Transitions Oct 09, 2019

Show notes

Here's the thing to keep in mind- change is inevitable and the sooner you come to embrace the changes and transitions in your own life, the sooner you'll find ease and happiness. This episode discusses some of the major types of transitions and how downsizing your belongings plays an important role in your ability to transition easily and start fresh. It's a beautiful thing~

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Why we have trouble letting go of things! Oct 02, 2019

Show notes

Have you ever wondered, "Why do I have so much trouble letting go of this clutter?" or "Why does my husband hold onto all of these doodads that he's clearly never going to use?!" Or "Why does my daughter keep these ridiculous collections of random sticks and rocks in her room?" Well, in this episode we're going to address something called The Endowment Effect, a psychological phenomenon that might be holding you and your loved ones back from letting go of the unnecessary stuff you own.

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Join the waitlist for my most popular free workshop
✨ Shop my home

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A Quick Exercise To Prune And Prioritize Your To-Do List Sep 18, 2019

Show notes

Your brain should constantly be operating in 'prune and prioritize' mode. When we use this principle in our homes it's called "minimizing". When it comes to your to-do list and how you spend your limited time, there's a simple 4-step exercise to help you decide what is worthy of making the cut and what is better off being removed or "pruned".

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How To Start Planning, Doing Less, And Achieving More Sep 11, 2019

Show notes

Let's chat about how to start planning and doing less while achieving more. If you're someone who feels like you're just not a "planner" let's talk about why you should reconsider your stance and how you too can be a successful planning person who dominates the 24 hours in your day.

Need resources? I've got you covered!

✨ Get access to my free resource library!
✨ Join the waitlist for my most popular free workshop
✨ Shop my home

Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

Support the show