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    Home & Garden

    Mind Your Home

    Your home isn’t just where you live. It’s how you live. The Mind Your Home Podcast explores the science behind why your environment affects your mood, your focus, and your stress levels. Host Mia Danielle blends behavioral psychology with practical home systems to help you simplify your space, clear the clutter, and design a life that feels intentional. From decluttering strategies to mindfulness, journaling, and everyday simplifying tools, this is where the research meets real life. New episodes every week. Because the most powerful thing you can change might be the room you’re already sitting in.

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    Copyright: © 2023 The Mind Your Home Podcast

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    Latest Episodes:
    How To Find The Time To Declutter Aug 25, 2020
    Show notes

    If you're like most busy people I know, finding the time to declutter is a struggle. Today, I'm showing you how to find the time to declutter and finally create the amazing spaces you've been putting off creating!


    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home


    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    How Clutter Impacts Your Brain (2020) Aug 21, 2020
    Show notes

    Learn all about the psychological effects of clutter (according to science!) and how it might be impacting your life right now. Get nerdy with me about the link between our stuff...and our mind.

    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home


    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    This Is Why You Have So Much Clutter Aug 21, 2020
    Show notes

    Do you ever wonder why you have clutter? Well, this video breaks down the #1 reason why we have clutter and what to do about it! Understanding why you have clutter allows you to move forward more easily with creating amazing spaces.

    🔴 Watch the video on YouTube!

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home


    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    How I Took My Home From Chaotic To a Supportive Haven Jul 09, 2020
    Show notes

    It took me about 3 years of intense trial and error to get any of the changes I attempted in my home to actually stick. (I know, that sounds completely insane). To be clear, it didn’t take me 3 years to declutter- but it took me that long to feel like I actually “got it right” and could relax and feel totally connected to the space I had created. I can identify about 4 “phases” that I *tirelessly* worked through to get to the point I’m at now and I bet some of them sound familiar. I’m going to share these with you so that you can learn from my mistakes and, hopefully, take the shortcut! Want the shortcut to amazing holistic, clutter-free spaces?

    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    Why NOW Is The Perfect Time To Get The Clutter Out Jul 02, 2020
    Show notes

    Let’s talk about the elusive “time” situation that I see come up time-and-time again (pun intended). To be honest, we tend to have a pretty deluded and strained relationship with time, much like money:

    → there’s never enough of it
    → there will be so much more “someday” (when all of our responsibilities miraculously go away)
    → and we unthinkingly blow it on mindless activities and phone apps. 🙃

    Meanwhile, all of our amazing potential might as well have a giant [PAUSE] icon over it. Well, you might want to consider pressing [PLAY] because there’s never been a better time to finally say goodbye to the clutter and I’m here to tell you exactly why in this episode. Grab the FREE cheat sheet to declutter your first room @ miadanielle.com/cheatsheet. Want the shortcut to amazing holistic, clutter-free spaces?

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    3 Myths About Going Clutter-Free That Are Keeping You Stuck Jun 25, 2020
    Show notes

    I was really excited to record this episode because THIS is the episode where I get to really vent and slap some misconceptions and myths in the face. In particular, there are 3 major myths about going clutter-free that I see come up more than any other. These are by far the greatest roadblocks that prevent people from moving forward. So, in this episode, I'm going to shed some light on what these myths are and why they're totally inaccurate. We're going for total liberation here, people! Grab the FREE cheat sheet to declutter your first room @ miadanielle.com/cheatsheet. Want the shortcut to amazing holistic, clutter-free spaces?

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    How To Declutter Your First Room For Maximum Impact Jun 18, 2020
    Show notes

    I happen to believe that it DOES matter where you start when it comes to getting the clutter out. As with most things, the best transformations happen from the inside out. That's why the greatest impact and momentum for decluttering tends to happen when you begin with the room that you resonate with the most on a personal level. In this episode, I share where you should focus your attention first for maximum impact in your space and exactly how to declutter your first room. Want the shortcut to amazing holistic, clutter-free spaces?

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home


    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    The 3 MOST Important Reasons To Ditch The Clutter Now Jun 11, 2020
    Show notes

    There are a lot of great benefits to getting the clutter out and I've chatted about many of them over the years. Today, I want to really focus in on the 3 IMPORTANT reasons to ditch the clutter. Not only will you get a little motivation to finally move forward but you'll possibly get some ideas for your space. Take it a step further by grabbing the FREE cheat sheet, 'Declutter Your First Room'. This cheat sheet will give you direction and a boost to get started TODAY with losing the clutter.
    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    Finding Balance When You're Home All Day May 21, 2020
    Show notes

    Being in total control of your day can actually be a little intimidating and overwhelming. So, what do most of us do when we're overwhelmed?!...Nothing. Whomp Whomp. It can lead to massive Netflix binging, mindless social media scrolling--> followed by social media debating--> that leads to deep intense rage. Or maybe you go the phone app or video game route and totally forget to move your body for hours on end. Of course, some people go in the opposite direction and structure a hyper-strict routine and system to keep everything on GO all day long. Now, maybe you're someone who enjoys a stern schedule or maybe that completely turns you off. Either way, you absolutely don't have to go that route and there is a very simple solution which I share in today's episode that's dedicated to helping you find that sweet sweet balance. Want the shortcut to amazing holistic, clutter-free spaces?

    🔴 Watch the video on YouTube!

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    Emotionally Toxic Home Environments May 14, 2020
    Show notes

    This episode was really hard for me because I'm talking about some ugly topics. I'm talking about toxic home environments and I don't mean chemicals and toxins, I mean toxic relationships and emotionally toxic homes. Right now, in the middle of a pandemic with quarantines, there's a huge increase in domestic violence and addiction. Not to mention, for many people, negative and toxic home environments are the norm. I'm not an expert in domestic violence or addiction but I believe this is a subject that deserves a conversation and I do have personal experience with toxic living situations. This is intended to be a message of hope and a resource for ideas. Want the shortcut to amazing holistic, clutter-free spaces?

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home


    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show.

    Support the show


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