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    Home & Garden

    Mind Your Home

    Your home isn’t just where you live. It’s how you live. The Mind Your Home Podcast explores the science behind why your environment affects your mood, your focus, and your stress levels. Host Mia Danielle blends behavioral psychology with practical home systems to help you simplify your space, clear the clutter, and design a life that feels intentional. From decluttering strategies to mindfulness, journaling, and everyday simplifying tools, this is where the research meets real life. New episodes every week. Because the most powerful thing you can change might be the room you’re already sitting in.

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    Copyright: © 2023 The Mind Your Home Podcast

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    Latest Episodes:
    How To Be A "Real" Minimalist | Authentic Minimalism Nov 10, 2020
    Show notes

    If you're wondering how to be a "real" minimalist or an authentic minimalist then this short episode is for you. Let's talk about how to be a real, expressive, colorful, authentic minimalist. It's totally possible to be a colorful minimalist as you'll see in this episode aimed to inspire your own authentic minimalist journey.

    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    How To Use The Law of Attraction in Your Space Oct 29, 2020
    Show notes

    Learn how to use the law of attraction in your space - whether you’re super spiritual or completely pragmatic. What you focus on directly impacts what you bring into your life. Today, I’m sharing 3 ways you can use your home space to manifest more of what you want into your life. I'll talk about Law of Attraction decluttering and more!

    🔴 Watch the video on YouTube!

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    Minimalism For Stress Oct 22, 2020
    Show notes

    Today I'm sharing how you can use the principles of minimalism (3 ways, to be specific) to relieve and reduce stress. Look, there are a million things out there that we pour ourselves into just to keep stress under control- but have you looked at your environment? Let's talk about how to use the principles of minimalism for stress.

    🔴 Watch the video on YouTube!

    Hey! I do have a course called Clutter Cure, where I’ve helped hundreds of students to create holistic and clutter-free spaces. You can find a discount for it in my free workshop below :)

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    Things I own just one of | Minimalism Oct 15, 2020
    Show notes

    Today I'm sharing 10 things I only own ONE of! Some of these will probably surprise you and all of them will likely give you some ideas for your own space. Let me know what things you only own one of!

    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    Sentimental Clutter - How To Deal With Sentimental Items Oct 08, 2020
    Show notes

    I'm willing to bet you have some sentimental belongings but do you have sentimental "clutter"?Honestly, it can be hard to know the difference because our brains are really good at rationalizing things like that. And what are you supposed to do with sentimental items when you're working toward a clutter-free space?

    I answer all of these questions in today's video when I chat all about our sentimental 'stuff:
    · Real sentimental vs. "faux" sentimental
    · The dilemma of hand-me-downs
    · Emotional clutter
    · Kid sentimental stuff
    · Your partner's sentimental stuff
    · What to do with the truly sentimental stuff you want to keep

    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home


    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    First 3 steps to getting started with clutter-free living or minimalism Oct 01, 2020
    Show notes

    I've helped many students work their way to holistic clutter-free spaces and today I'm going to show you the first 3 steps to getting started with clutter-free living or minimalism. What I'm sharing here is a low-barrier method that will amplify your results while not leaving you overwhelmed and exhausted!

    🔴 Watch the video on YouTube!

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home


    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    10 questions to ask about your clothes Sep 24, 2020
    Show notes

    Do you have an abundance of clothes suffocating your closet and clogging up your wardrobe? When there are too many things crammed together (as clothing so easily does) it becomes impossible to care for and enjoy the clothes that make you feel amazing.

    That’s a sure sign that it’s time to declutter your wardrobe! I know it seems like an overwhelming task to minimize your clothes right now, but you can do this. Ask yourself these 10 questions to help cut down the decision-making time which, let’s face it, is the most time-consuming part.

    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home


    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    When you want to declutter but you "can't" Sep 17, 2020
    Show notes

    I've gotten a lot of messages here lately that basically sum up to " I know, but I can't". If you find yourself saying things like- “I want to get rid of the clutter but I can’t.” then this video is a MUST.

    I want to break down exactly why you can’t seem to get rid of clutter and share some tangible things you can do (the things that I've found work really well for myself) in order to move forward with ease and confidence even if you’ve failed in the past. Here’s a hint, if you’re saying “I know, but I can’t”, this is a key sign that your block is a limiting belief. Let’s talk about it.

    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    Advantages of being clutter-free Sep 10, 2020
    Show notes

    No matter who you are you could probably benefit from having less junk in your life, right? But I’m willing to bet that there are more advantages of being clutter-free than you’re even aware of. This video dives into the MOST valuable benefits of clutter-free living and minimalism.


    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home

    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


    The history of minimalism and what it means as a lifestyle Sep 02, 2020
    Show notes

    If you're like me, then you want to know everything about minimalism before you can wholeheartedly practice it. I like to know the 'what' and 'why' and I know I'm not alone! In this episode, I share what minimalism means and looks like as a lifestyle AND a brief history of minimalism dating back thousands of years. So, if you've been Googling "minimalism history" or just wondering "where did minimalism come from?" then this episode is for you.

    🔴 Watch the video on YouTube!
    🔖 Here's the full blog post

    Need resources? I've got you covered!

    ✨ Get access to my free resource library!
    ✨ Join the waitlist for my most popular free workshop
    ✨ Shop my home


    Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

    Support the show


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