Mind Over Macros

Latest Episodes:

Fat Loss Sprint Oct 22, 2025

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In this episode, Mike explains why now might be the best time to tighten things up and sprint into the holiday season. If you need a little spark and some momentum, this episode will explain how to make that happen.

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Coaches Compass: People First Summit Debrief Oct 17, 2025

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In this episode of the Coaches Compass, Mike offers up a recap of the People First Summit. This will help you understand the necessary components of your business. If you need help scaling your business, start your 7-day free trial for The Collective.

Do You Really Need To Reverse Diet? Oct 15, 2025

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In this episode, Mike breaks down the idea of a long reverse diet to make fat loss more effective. Is it truly necessary? Do you have to put your fat loss goals on hold in order to build up your calories? The answer might surprise you.

Coaches Compass: Master Your Message Oct 10, 2025

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In this episode of the Coaches Compass, Mike drops a heavy dose of tough love and explains the importance of mastering your message to attract the right clients. If you need help scaling your business, start your 7-day free trial for The Collective.

Don't Lose Sight Of This Oct 08, 2025

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In this episode, Mike explains why it's easy to get bogged down on minor details that don't really move the needle instead of focusing on the big rocks that actually make a difference.

Coaches Compass: Work Smarter For Predictable Growth Oct 03, 2025

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In this episode of the Coaches Compass, Mike explains the most important systems that you need in your business if you want to grow without having to put in so much manual effort. If you need help scaling your business, start your 7-day free trial for The Collective.

3 Myths That Won't go Away Oct 01, 2025

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In this episode, Mike explains the top 3 fitness and nutrition myths that just won't go away. These have stood the test of time, despite being disproven many times over. Tune in to find out what they are!

Coaches Compass: Business Systems Sep 26, 2025

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In this episode of the Coaches Compass, Mike explains the need for systems, data, and routine more than ever. If you need help scaling your business, start your 7-day free trial for The Collective.

Get your ticket to the People First Summit: REGISTER HERE

Small Mindset Shift for Big Results Sep 24, 2025

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In this episode, Mike explains a simple mindset shift that goes a long way in changing the way you approach your goals.

Coaches Compass: Business Fundamentals Sep 19, 2025

Show notes

In this episode of the Coaches Compass, Mike explains the fundamentals of business that many coaches struggle with. If you need help scaling your business, start your 7-day free trial for The Collective.

Get your ticket to the People First Summit: REGISTER HERE

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