Mind Over Macros

Latest Episodes:

Sustainable Fat Loss Made Simple Nov 26, 2025

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In this episode, Mike breaks down the exact process you need to follow if you want to lose fat and actually keep it off. This is a step by step playbook that you can follow.

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Coaches Compass: Successful Coaches Have This In Common Nov 21, 2025

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In this episode of the Coaches Compass, Mike drops some serious tough love about what's missing in your business and what all of the successful coaches have in common. If you need help scaling your business, start your 7-day free trial for The Collective.

Should You Weigh Yourself Daily? Nov 19, 2025

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In this episode, Mike has a bit of controversial take about weighing yourself daily and whether it's the right thing to do. Does the scale ruin your day if it's up? Do you feel better about yourself when it's down? If you have a hard time with the scale, this episode is definitely for you.

Coaches Compass: 4 Six and Seven-Figure Funnels Nov 14, 2025

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In this episode of the Coaches Compass, Mike breaks down 4 different funnels that you can use to scale your coaching business to various levels. Whether you're trying to maintain at consistent $10k months or if you have aspirations of scaling to seven figures and beyond, this episode will explain the funnels and systems to make it happen. If you need help scaling your business, start your 7-day free trial for The Collective.

Best Consistency Hack Ever Nov 12, 2025

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In this episode, Mike provides one of the most powerful consistency hacks there is. Fair warning: it's not very easy to implement. But if you can truly commit to this process, you will see incredible results.

Coaches Compass: Organic Content is Changing Nov 07, 2025

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In this episode of the Coaches Compass, Mike discusses some key updates to social media algorithms and how this directly impacts organic content and paid ads. Tune in if you want to capitalize on this opportunity. If you need help scaling your business, start your 7-day free trial for The Collective.

The Root Cause Fat Loss Approach with Michelle Stiff Nov 05, 2025

Show notes

In this episode, Mike is joined by Michelle Stiff who explains the root cause of why your body may be struggling to let go of body fat. This conversation is about the impact of chronic dieting and how to look at the whole picture of health and fitness to achieve the results you want.

Follow Michelle on Instagram - @michellestiff_wellness

Join here FB group - https://www.facebook.com/groups/wellnesselevate

Take her Metabolic Assessment - https://wellnesselevatetribe.com/metabolicblueprint

Coaches Compass: Black Friday & Business Systems Oct 31, 2025

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In this episode of the Coaches Compass, Mike talks about how to take advantage of Black Friday sales and some of the systems you need in your business to create predictable growth. If you need help scaling your business, start your 7-day free trial for The Collective.

Fix Your Internal Health Oct 29, 2025

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In this episode, Mike explains the importance of fixing internal health to make progress. Many people ignore the red flags and symptoms that indicate something needs to be healed in order to make physical progress. It could be hormones, gut health, metabolism, etc. This episode will explain the importance of putting internal health first.

Coaches Compass: Email Sales Hack Oct 24, 2025

Show notes

In this episode of the Coaches Compass, Mike explains an email strategy that works really well for building trust and converting new clients. This is in addition to the belief-shifting framework which he also breaks down in this episode. If you need help scaling your business, start your 7-day free trial for The Collective.

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