Mastering Diabetes Audio Experience

Latest Episodes:

Eat These Foods to Lose Weight – E23 Jun 12, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Weight-loss foods for diabetes are very important to know about. People living with type 1 diabetes, type 2 diabetes and pre-diabetes often need to lose weight to heal insulin-resistance. In this podcast, Robby and Tara discuss a peer-reviewed study where the the participants with the most profound results were eating a low-fat, plant-based, whole-food diet. For the original video on Mastering Diabetes' YouTube Channel: https://www.youtube.com/watch?v=BzP4b1b-RPs For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Ketosis and the Ketogenic Diet – Debunking 7 Misleading Statements – E22 Jun 05, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Ketosis is the most popular diet trend in the world right now. A ketosis diet is being touted as a great solution for many chronic diseases, especially diabetes. In this video, Cyrus Khambatta, PhD, discusses the facts about ketosis and how it affects insulin resistance. For the original video on Mastering Diabetes' YouTube Channel: https://www.youtube.com/watch?v=gS2F4B4ZT3Q For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

A1C Transformation – How Tina Dropped from 10.6% to 5.4% in 90 Days – E21 May 29, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Reverse type 2 diabetes in just 90 days. It can be done and Tina is an example of what is possible. See how you can reverse type 2 diabetes as well. This video is very inspiring and shows you what is possible. For the original video on Mastering Diabetes' YouTube Channel: https://www.youtube.com/watch?v=g4_23aM29t8 For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How John Reversed Symptoms of Insulin Resistance in Just 3 Days – E20 May 22, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Symptoms of insulin resistance can be frustrating and painful. Robby interviews John and his doctor about how they successfully decreased insulin resistance in 3 days to the point where he was able to come off of all diabetes medication. Learn how he did it along with the other amazing benefits John discovered as the result of shifting his diet to a low-fat plant-based whole foods diet. Insulin resistance (pre-diabetes and type 2 diabetes) is a precursor to many chronic diseases. Therefore, it is necessary to heal from the inside out using food as medicine. For the original video on Mastering Diabetes' YouTube Channel: https://www.youtube.com/watch?v=J5y426Bda1U&t=1s For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How Marc Lost 50 Pounds and Reversed Type 2 Diabetes – E19 May 15, 2018

Show notes

A low fat plant based whole food diet had a dramatic impact on Marc Ramirez and it can do the same for you! Marc has lost more than 50 pounds and no longer needs diabetes medications. He has reversed insulin resistance, thus he reversed the disease process which leads to type 2 diabetes. The plant based whole food diet was his key to success.

How Much Protein Do I Need? – E18 May 08, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! How much protein I need? ... that is a question we are asked all the time. In this podcast you are going to learn how much protein you need in a day. The science on this topic is very clear, yet so many people are confused about the human body's protein needs. For information on the original study, see this article published by Mastering Diabetes: http://www.masteringdiabetes.org/how-much-protein-do-i-need/ For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How Patricia Lost Weight and Feels Younger – E17 May 01, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! As a member of the small group coaching program, Patricia learned to master her type 1.5 diabetes. In her case, as with many others, her numbers improved across the board; her blood glucose stabilized; she felt 20 years younger; and she lost almost 40 pounds. To see Patricia's original video: https://www.youtube.com/watch?v=pRuRLV43_8Y For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

High Protein Diets Impair Insulin Sensitivity – E16 Apr 24, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! High-protein diets are the primary recommendation for people living with diabetes.They are told to eat high-protein diets to preserve lean muscle mass, but this study shows that high-protein diets actually cause insulin resistance despite large amounts of weight loss. To see the original video: https://www.youtube.com/watch?v=tEhALwT_S-8 For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How Megan Eats 300 Grams of Carbs - E15 Apr 17, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Diabetes nutrition is a very, very hot topic. There are polar opposite views in the diabetes community. In this video we review the diabetes nutrition plan that Meghan implemented and lead to terrific results. In short, she implemented a low-fat, plant-based, whole-food diet and reversed insulin resistance. To see Meghan's original video: https://www.youtube.com/watch?v=t0JF2Gbv1XQ&t=15s For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Lindsay's Plant-based Diet Makeover – E14 Apr 10, 2018

Show notes

Plant-based diet approach is growing in popularity. Although it's still not talked about as a smart approach for those living with type 1 diabetes. In this video, Lindsay Garcia shares her plant-based diet makeover. She shares what happened as she transition from a low-carb diet to a plant-based diet. To see Lindsay's original video: https://www.youtube.com/watch?v=ONo9yxfds7g&t=1s For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Mastering Diabetes Audio Experience

Related Podcasts

Links

Stay Connected