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    Alternative Health

    Mastering Diabetes Audio Experience

    Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program.

    Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.

    We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.

    Advertise

    Copyright: © All rights reserved

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    Latest Episodes:
    Is It Safe for Diabetics to Eat Fruit? – E13 Mar 06, 2018
    Show notes

    Welcome to the Mastering Diabetes Audio Experience! Fruit for diabetes is very polarizing topic. There are many people who say that people living with diabetes should not eat any fruit at all! Then you have people like us saying that fruit is actually the best food for people living with diabetes! In this podcast Dr. Khambatta reviews some peer reviewed evidence that supports the consumption of fruit and high carbohydrate foods in general. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


    How Tami Achieved a Non-Diabetic HbA1c – E12 Feb 27, 2018
    Show notes

    Welcome to the Mastering Diabetes Audio Experience! Reversing type 2 diabetes is possible. Tami shares her journey of reversing type 2 diabetes with her diet and lifestyle changes. She shows how reversing type 2 diabetes without medication is actually a fun and enjoyable process. To download your own decision tree, please visit: http://www.masteringdiabetes.org/lower-blood-sugar-ultimate-tool/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


    Understanding Molecular Mimicry and Autoimmunity with Clint Paddison – E11 Feb 19, 2018
    Show notes

    We are very excited to launch the Mastering Diabetes Audio Experience! In this episode, you will hear Clint Paddison describe the process of molecular mimicry and how it creates autoimmune conditions such as type 1 diabetes, celiac, and rheumatoid arthritis. Paddison tells the story of how he cured his own autoimmune disease by following a low-fat plant-based diet. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


    Complications of Diabetes with Craig Kasper – E10 Feb 12, 2018
    Show notes

    Welcome to the Mastering Diabetes Audio Experience! Complications of diabetes are very serious. That is why we put such a huge emphasis on overall health in addition to diabetes health. We teach people living with diabetes not only how to get their best A1c, but also how to have the best overall health possible. Complications of diabetes include hearing loss and in today's episode, Craig Kasper addresses this important topic. This podcast episode provides useful, practical tips to minimize your risk for diabetes complications. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


    How to Lower Blood Sugar – The Ultimate Tool – E09 Feb 05, 2018
    Show notes

    Welcome to the Mastering Diabetes Audio Experience! In this episode, Robby discusses how to lower blood sugar. There is a specific tool which makes this process happen in a straight-forward manner. Learning how to lower your blood sugar if you are living with non-insulin dependent diabetes is very important. If you are living with insulin-dependent diabetes, then this tool can help you manage your blood sugar with precision. To download your own decision tree, please visit: http://www.masteringdiabetes.org/lower-blood-sugar-ultimate-tool/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


    Type 1 Diabetes Makeover – From Roller Coaster to Full Control – E08 Jan 29, 2018
    Show notes

    MDAE E09 Affaf Show Notes Welcome to the Mastering Diabetes Audio Experience! In this episode, you will hear how Affaf, living with type 1 diabetes, went from a daily diabetes roller coaster to maintaining stable blood glucose all while eating more carbohydrates and exercising more. By following the Mastering Diabetes program, Affaf has gained more control over her diabetes, has increased energy, and doesn't live in perpetual fear. In this podcast you will learn how Affaf switched from a low-carb meat-laden diet to a low-fat, plant-based, whole-food lifestyle. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


    Diabetes Diet Plan – What is Best for Type 1 Diabetes – E07 Jan 24, 2018
    Show notes

    Welcome to the Mastering Diabetes Audio Experience! In this episode, you will hear Dr. Cyrus Khambatta review seven case studies from a recent Mastering Diabetes retreat where the Mastering Diabetes team helped individuals vastly improve their insulin sensitivity. These studies help to illustrate why a low-fat, plant-based, whole-food diet is the best diabetes diet plan for those living with type 1 diabetes. To watch the original YouTube video replete with charts and numbers on the screen, please visit: https://www.youtube.com/watch?v=lSs1XdHx_8M. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


    Low Carb vs. Low Fat — How Jessica Increased Her Insulin Sensitivity — E06 Jan 15, 2018
    Show notes

    Welcome to the Mastering Diabetes Audio Experience! In this episode, you will hear how Jessica transformed her diet from a low-carb diet to a low-fat plant-based whole foods diet. Even on a low-carb diet, Jessica still had blood sugar numbers consistently over 300. However, by following the recommendations of Mastering Diabetes coaches to increase her carbohydrate intake and lower her fat intake, Jessica finally has control over her health and hugely improved her insulin sensitivity. And a pleasant side effect of this transformation was her ability to discontinue use of Metformin and weight loss! To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


    How to Use Hydrotherapy to Reverse Neuropathy - E05 Jan 08, 2018
    Show notes

    We are very excited to launch the Mastering Diabetes Audio Experience! In this episode, you will hear Rich and Ronda Smith from the Black Hills Lifestyle Medicine Center in Hermosa, South Dakota. They are experts in hydrotherapy, which is the use of hot and cold water to improve blood circulation, nerve damage, GI dysfunction (bloating and constipation), viral infections, and musculoskeletal injuries. They are especially experienced in using hydrotherapy as a tool to improve the health of people with diabetes and have helped thousands of people. In this episode, they will cover: What exactly is hydrotherapy? What conditions can you treat using hydrotherapy? What is the exact protocol for treating neuropathy (nerve tingling caused by nerve damage)? How can you improve blood circulation? How do you know when to treat a local body part or your whole body using hot and cold therapy? And they share a few stories of patients who have used hydrotherapy to recover from severe neuropathy. For more information on the Black Hills Health and Education Center, please visit http://bhhec.org. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


    How Chris Reversed Diabetes Complications - E04 Dec 09, 2017
    Show notes

    We are very excited to launch the Mastering Diabetes Audio Experience! In this episode, you will hear Chris share his experiences reversing 57 years of diabetes complications in 3 months by following the Mastering Diabetes Program: a low-fat, plant-based, whole-foods diet. In addition to simplifying his diabetes control and eliminating the lows and highs roller coaster, he has also reduced a variety of his daily medications that were treating diabetes and heart disease, lost more than 30 pounds, and lowered his A1C to 5.6%. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.


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