Mastering Diabetes Audio Experience

Latest Episodes:

The Truth About Low-Carbohydrate Plant-Based Diets — E33 Aug 28, 2018

Show notes

In this episode of the Mastering Diabetes Audio Experience, learn about why low-carbohydrate diets can reduce your blood glucose but increase your risk for diabetes complications. Even plant-based low-carbohydrate diets can make you feel low energy and sluggish. Find out why from Robby Barbaro.

The Truth about Protein and Reductionist Nutrition – E32 Aug 21, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! In this episode we meet Howard Jacobson, a rock star in the plant-based health world. He explains the protein myth for plant-based eaters and how reductionist nutrition fails to take into account total health of the body. For more information on the Plant Yourself Podcast, please visit: http://plantyourself.com/category/podcast/. For more information on the Big Change Program, please visit: https://wellstarthealth.com/big-change-program. Howard Jacobson's books can be found at any of your favorite book retailers: Whole: Rethinking the Science of Nutrition, co-written with T. Colin Campbell Proteinaholic: How Our Obsession with Meat is Killing Us and What We Can Do About It, co-written with Garth Davis The Low Carb Fraud, co-written with T. Colin Campbell For more information on how to get the 2018 Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Vegan Athletes Unite in the Plant Fit Summit - E31 Aug 15, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! In this episode we meet Tobi & Luke, co-founders of the Plant Fit Summit, who advocate for a nutritious plant-based diet to improve athletic performance and recovery and increase longevity and mental clarity in all areas of life. They share their stories and the plan they have to transform the nutrition used by athletes and everyone. For more information on the Plant Fit Summit, which will take place September 1-10, 2018, please visit their website: https://plantfitsummit.com. For more information on how to get the 2018 Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How Minimizing Animal Foods Reverses Chronic Disease and Slows the Rate of Aging – E30 Aug 07, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Dr. Joel Kahn addresses the true causes of high cholesterol and discusses many elements of heart disease and other chronic illnesses that occur as the result of inflammation. He articulates how minimizing animal foods can help patients reduce or eliminate medication and some simple lifestyle changes that can help transform your (diabetes) health. For more information on Dr. Joel Kahn, please visit his website: https://www.drjoelkahn.com. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How to Develop Diabetes in 6 Hours – E29 Jul 31, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Nick Delgado shares his personal experiences of turning to a low-fat plant-based whole-food diet following a stroke at a young age. He went on to become a mentor to many doctors in the lifestyle medicine movement and to inspire many people to reverse diabetes, decrease chronic diseases, and increase longevity. He discusses oil, the glycemic index, and his world records for endurance weight lifting. To see Nick Delgado's famous video "How to develop diabetes in 6 hours," please visit: https://vimeo.com/14135062 To see Nick Delgado's follow up video, please visit: https://vimeo.com/14026182 For more information on Nick Delgado's program, please visit: http://www.nickdelgado.com For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Everything You Ever Wanted to Know about Heart Disease and Diabetes - E28 Jul 24, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Robby & Cyrus interview Dr. Kim Williams who shares his experiences as a plant-based cardiologist in the inner cities. Williams demystifies the science behind many heart conditions and describes how a plant-based diet can help both heart disease and diabetes simultaneously. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Ketogenic Diet vs. Low-Fat Plant-Based Whole-Food Diet for Type 1 Diabetes: Rebecca's Story – E27 Jul 17, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Rebecca shares her story of going from gestational diabetes to type 1 diabetes. After struggling to follow advice from a number of different sources which didn't seem to help, Rebecca switched from a ketogenic-style diet to a low-fat plant-based whole foods diet. Rebecca began eating more carbohydrates and taking less insulin. Her insulin sensitivity skyrocketed, she lost weight, and her life changed. For the original YouTube video, please visit: https://www.youtube.com/watch?v=DCFAa7dGrxA. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

The (Flawed) Science of Paleo Diets – E26 Jul 10, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Brenda Davis, registered dietitian and author of Defeating Diabetes and Becoming Vegan, shares the flawed science behind the paleo diet. Instead, she advocates for a low-fat, plant-based, whole foods diet to help reverse type 2 diabetes and to improve complications of type 1 diabetes. This interview served as part of the 2017 Mastering Diabetes Summit. For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How Heather Reduced Her A1c from 9.2% to 5.2% – E25 Jun 28, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Finding the right diet for diabetes can be very confusing. In this video Heather shares her story about the diabetes diet that allowed her to drop her A1c from 9.2% to 5.2%, without the use of any diabetes medications. For Heather, joining the Mastering Diabetes Program enabled her to stick to the best diet to manage her blood glucose through the support of the Mastering Diabetes private Facebook group. To view the original video, please visit: https://www.youtube.com/watch?v=x-KIl6OaqM0&t=3s. For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Discover Chiropractic Solutions to Improve Diabetes Health with Dr. Kasey Johnson – E24 Jun 21, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! In this episode you will hear Cyrus Khambatta, PhD interview Dr. Kasey Johnson, a family wellness chiropractor, about the powerful health benefits of chiropractic care in the name of diabetes health. Dr. Johnson explores the link between spinal alignment with endocrine health and offers examples of how people have improved their A1c and overall wellbeing through chiropractic adjustments. For more information on Dr. Kasey Johnson, please visit: https://drkaseyjohnson.com. For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

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