Mastering Diabetes Audio Experience

Latest Episodes:

How to Lose Body Fat Using Your Food and Fitness – E43 Nov 06, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Learn how to lose body fat, reduce your risk for chronic disease, gain strength, flexibility, and endurance using a combination of strategic fitness training and a plant-based diet. In this episode, Sebastian Grubb tells you the exact formula to lose body fat and transform your health inside and out. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Shift Happens – Reversing Type 2 Diabetes and Overcoming Food Addiction – E42 Oct 30, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you'll learn how Adam reversed type 2 diabetes and overcame food addiction using a low-fat, plant-based, whole-food diet. Food addiction doesn't own you, you can take FULL control using your food as medicine. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/.

Hemoglobin A1c – Understanding the Science, Advantages, and Limitations – E41 Oct 23, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Are you interested in learning how to lower your hemoglobin A1c using your food as medicine? In this episode you'll learn why your hemoglobin A1c is an incomplete indicator or your long-term health and should be interpreted in the context of other biomarkers. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How to Stop Binge Eating – Chuck's Secret to Losing 265 Pounds – E40 Oct 16, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you'll learn how Chuck Carroll lost 265 pounds (from 420 pounds to 155 pounds) by learning how to stop binge eating fast food and by learning how to overcome his fast food addiction. Learn the exact steps that Chuck took to lose 265 pounds by adopting a low-fat, plant-based, whole-food lifestyle! For more information on the Physicians Committee for Responsible Medicine (PCRM), please visit: https://www.pcrm.org For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Josh LaJaunie's Secrets to Extreme Weight Loss – E39 Oct 09, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you'll learn how Josh LaJaunie lost more than 200 pounds and became a competitive ultramarathon runner. From 397 pounds to 195 pounds, Josh tells his surprising secrets to extreme weight loss that will surely knock your socks off. For more information on Josh LaJaunie, please visit: https://joshlajaunie.com. For more information on WellStart Health, please visit: https://wellstarthealth.com. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How to Find a Plant-Based Doctor – E38 Oct 02, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Are you confused about how to find a plant-based diabetes doctor or how to communicate with your existing doctor about a plant-based diet? I this episode of the Mastering Diabetes Audio Experience, learn time-saving strategies from Laurie Marbas, MD. Lean how to find a supportive diabetes doctor and know EXACTLY what to say to reduce your medication needs. To listen to the Dr. Laurie Marbas Podcast, please visit: https://itunes.apple.com/us/podcast/dr-laurie-marbas-podcast/id1163569560?mt=2. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How to Get Rid of Diabetic Nerve Pain Forever – E37 Sep 25, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Are you suffering from diabetic nerve pain? Did you know that you can reverse diabetic nerve pain using your food as medicine? Learn exactly how David got rid of nerve pain and transformed his diabetes health at the same time. For the original YouTube video testimonial, please visit: https://www.youtube.com/watch?v=5LIYkAE6ttw. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

The Benefits of Water Fasting for Exceptional Diabetes Health – E36 Sep 18, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! In this episode, Alan Goldhamer teaches you about the benefits of water fasting, and how to use water fasting to reverse diabetes, lose weight, and promote exceptional total body health. Alan Goldhamer is the author of the Pleasure Trap, and tells all in this fascinating episode. For more information on Alan Goldhamer and TrueNorth Health Center, please visit: https://www.healthpromoting.com/clinic-services/staff/alan-goldhamer-dc. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Can You Get Diabetes By Eating Too Much Sugar? – E35 Sep 11, 2018

Show notes

Welcome to the Mastering Diabetes Audio Experience! Can you get diabetes from eating too much sugar? In this episode, Neal Barnard, MD talks about the evidence-based truth about sugar and high cholesterol, and shows you the surprising truth about the difference between refined sugar and whole carbohydrate foods. For more information on Dr. Neal Barnard and the Physicians Committee for Responsible Medicine, please visit: https://www.pcrm.org/media/experts/neal-barnard. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

How to Reverse Insulin Resistance in 30 Days – E34 Sep 04, 2018

Show notes

Interested in learning how to reverse insulin resistance in 30 days? Listen to Joaquin's story, in which he tells you exactly what he did to lose weight, drop his blood glucose, and drop his A1c in only 30 days!

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