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    Education

    Make Time for Success with Dr. Christine Li

    Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you’ll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you’ll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.

    Advertise

    Copyright: © 2021 Make Time for Success

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    Latest Episodes:
    Building Social Confidence for Professional Growth with Susan Callender Jun 13, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    Today we're diving into the world of social confidence with our special guest, Susan Callender. As a social confidence coach, Susan has a wealth of wisdom that helps individuals overcome limiting beliefs, anxiety, and the fear of public speaking. In today's episode, Susan shares her personal journey from childhood shyness and social anxiety, to becoming an expert in social transformation. She sheds light on the importance of self-awareness, the power of visualizing success, and offers practical strategies for managing nervousness and boosting confidence. Whether you're looking to excel in professional environments or simply improve your day-to-day interactions, this episode is filled with insights that can help you transform your social life. Stay tuned as we explore actionable steps to elevate your confidence and achieve your best self.
    Susan Callender is a sought-after executive presence coaching who helps smart, high-achieving businesspeople, professionals, and personal brands polish their people skills and fully step into front-facing roles, free of the self-doubt, overthinking, and social anxiety that often prevents socially reserved individuals from popping in public.
    Under Susan’s guidance, life-long shy, introverted, and socially hesitant adults develop the self-confidence they need to add more value, make more money, and create a bigger impact. As evidenced by her global clientele, Susan can affirm that that social anxiety, nervousness, and overthinking how to express oneself are not unique to any geographic location or profession. From Boston to Bangkok and from Dublin to Dubai, anyone can earn to speak up and step into the spotlight.
    Timestamps:
    05:50 Unexpectedly crying led to a life-changing realization.
    08:38 Fears of saying something stupid affected business.
    13:08 Overcoming fear of feeling inadequate or stupid.
    16:34 Comparison of extroverted colleagues in global organizations.
    19:59 Visualize outcomes, social priming key to confidence.
    22:12 Visualize, plan ahead to avoid surprises.
    25:52 Thoughts lead to feelings, actions, and results.
    30:42 Technique for improv: self-awareness in various settings.

    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab
    Susan Callender
    Website: https://socialconfidencepro.com
    Instagram: https://www.instagram.com/susancallendersocialcoach/
    LinkedIn: https://www.linkedin.com/in/susanjoycallender/
    To read about Susan C


    Minimize Your Self-Doubt: Cultivating Creativity and Success through Self-Belief Jun 06, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this episode of the Make Time for Success podcast, Dr. Christine Li delves into the transformative power of minimizing self-doubt to unlock creativity and achieve success. Drawing from her own experiences and a recent reunion panel on creativity in entrepreneurship, Dr. Li shares actionable insights on the importance of self-belief, the impact of positive feedback, and the necessity of thinking beyond conventional limits. The episode explores the detrimental effects of self-doubt on creative thinking and productivity, with particular attention to gender differences and societal impacts such as imposter syndrome. Listeners are encouraged to embrace their unique talents, focus on their present creativity, and aim for exceptional results. With inspiring stories, practical exercises, and reflective questions, this episode is a motivating guide to fostering a mindset that welcomes boundless possibilities.
    Timestamps:
    11:28 "Believe in yourself for enduring energy."

    14:55 Gender difference in self-doubt and imposter syndrome.

    21:51 Embrace creativity now and avoid worrying about your future opportunities.

    26:37 Embrace creativity, enhance your skills, believe in yourself.

    30:00 Helping clients and patients heal from past burdens.

    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab
    Additional Resources (affiliate links below):

    • Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi
    • Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
    • Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
    • UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
    • Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

    Forward Momentum: 7 Strategies to Overcome Feeling Stuck May 30, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this episode, we're diving deep into seven powerful strategies to help you overcome that feeling of being stuck. Before we get into the tactics, we'll explore why we often find ourselves in these paralyzing moments, thanks to the workings of our nervous system and various life disruptions.

    We'll kick off with the importance of setting clear intentions and using affirmations to rewire our brain for positivity. Then, we'll delve into cultivating gratitude, practicing mindfulness, and boosting our energy with physical activity. Surrounding ourselves with positive influences and releasing physical clutter are also key tactics that can transform our lives.

    This episode isn't just about theory—it's about actionable steps you can take right now to get unstuck. Plus, I have an exciting announcement about an upcoming free challenge to help you reenergize your home and life. So, grab a notepad and get ready to make some powerful changes!
    Timestamps:
    04:24 Clarify intentions, write down and visualize goals.
    07:20 Embrace positive affirmations for overcoming feeling stuck.
    11:14 Staying present can change our mindset positively.
    17:53 Surround yourself with people who are doing slightly better than you.
    19:38 Loved items: Keep, donate, or discard. Simplify.

    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab
    Additional Resources (affiliate links below):

    • Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi
    • Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
    • Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
    • UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
    • Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com

    3 Accidental Lessons for How to Gain Clarity May 23, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this heartfelt and insightful episode of the "Make Time for Success" podcast, host Dr. Christine Li shares three accidental yet impactful lessons she's learned over the past two days. These lessons revolve around the broader theme of gaining clarity in our lives. Dr. Li recounts her own eye-opening experiences—from realizing the true nature of clutter during a coaching call, to discovering the importance of managing energy levels in an exercise class, to learning from a chaotic scheduling mishap. Through these personal stories, she aims to inspire listeners to observe their daily challenges, seize control over their environments, and make mindful improvements in their routines. Tune in for practical wisdom, relatable anecdotes, and encouragement to turn everyday moments into opportunities for personal growth.
    Timestamps:
    04:10 Clutter is an obstacle in our lives.
    07:33 Recognize the need to slow down and regulate yourself for success.
    11:23 Overwhelmed by mistakes, Dr. Li sought to improve systems.
    14:34 Decluttering can be fun and transformative as well.

    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab


    Navigating Personal Growth: How to Handle Life’s Uncomfortable Moments May 16, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    Welcome to another enlightening episode of "Make Time for Success." Today, our host, Dr. Christine Li, bravely dives into the complexities of embracing discomfort as a portal to growth and success. Throughout this episode Dr. Li shares her personal experiences with overthinking and feeling stuck, both in life and business. She recounts a transformative retreat which helped her reassess her situation and emerge with renewed clarity and drive.

    Drawing from these experiences, she'll guide us through methods to confront and manage uncomfortable feelings and situations—turning them into stepping stones for personal and professional advancement. Dr. Li will offer practical advice on changing our mindset about discomfort, overcoming procrastination, and harnessing the power of vision and positivity. Join us as we explore how to transform challenges into opportunities, making the uncomfortable a powerful ally in our journey towards success.

    Timestamps:
    00:00 Addressing discomfort in navigating personal and business growth.

    05:49 Committed to mission, struggled but deeply human.

    09:22 Building business and life, reflecting and seeking support.

    16:15 Embrace vision, overcome fear, learn important lessons.

    18:28 Empathizing with your struggle, offering encouragement.

    22:10 Release negative energy, invite positivity, seek support.

    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab


    Wellness from Within: A Holistic Perspective on Infertility with Dr. Katie Rose May 09, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this episode, Dr. Christine Li welcomes Dr. Katie Rose, a fertility coach and recovering perfectionist. Tune in as Dr. Rose explains how perfectionism affects the mind, body and spirit… particularly in the context of fertility struggles. Stay tuned as Katie shares her personal experiences with perfectionism, burnout, and finding holistic approaches to health, highlighting the interconnectedness of physical, mental, and emotional well-being in fertility issues. Stick around as they also delve into mindset reframing techniques and self-care practices necessary for maintaining balance.
    Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses.
    Timestamps:
    07:37 Philosophy of holistic medicine: Body is interconnected.
    12:37 Infertility: realizing commonality, easing up on oneself.
    18:13 Becoming a parent, realizing the impact.
    21:11 "Mindset and fertility struggles - reframing negative thoughts."
    23:32 Self-care is essential for helping others.
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab
    Dr. Katie Rose
    Website: https://brilliantfertility.com/
    Instagram: https://www.instagram.com/drkatierose/


    Unlocking Financial Freedom through Smart Shopping with Rachel Coons May 02, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this episode, Dr. Christine Li welcomes Rachel Coons to discuss empowerment and her journey from substantial debt to dramatically reducing her family's grocery expenses by $500 a month without compromising health or convenience. Listen in as Rachel shares her signature method for taking control of grocery spending and the ripple effect it has had on thousands of families. Stay tuned as she offers insights into her approach to saving money on groceries and invites listeners to join her journey to financial freedom through her free resources and membership program.
    Timestamps:
    05:37 Grocery prices up 40-50%, save money.
    08:35 Passionate entrepreneur wants to change grocery spending.
    11:08 Structure and routine are vital for busy families.
    18:00 Free class and grocery savings guide available.
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab
    Rachel Coons
    Website: https://www.heyrachelcoons.com/hrctraining
    Facebook: www.facebook.com/heyrachelcoons
    Instagram: www.instagram.com/heyrachelcoons

    Rachel’s FREE Resources:
    https://www.heyrachelcoons.com/hrctraining
    https://www.heyrachelcoons.com/quiz


    Declutter Your Life: Tackling Schedule Clutter to Reclaim Your Time Apr 25, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this episode, Dr. Christine Li focuses on decluttering schedules to achieve better balance and productivity. Tune in to hear her discuss two scenarios: Scenario A, where individuals have overwhelming schedules, and Scenario B, where there is excessive unstructured time. Listen closely as she provides practical tips for managing each scenario, emphasizing the importance of planning, focusing on one task at a time, limiting distractions, and fostering social connections. Her goal for the episode is to empower you to reclaim control of your time and energy, ultimately leading to a healthier and more fulfilling life.
    Timestamps:
    03:40 Avoid small tasks to take control. Feel empowered.
    08:58 Embrace positivity and understand your overwhelmed moments.
    10:31 Create breathing room in a busy schedule, add joy.
    15:41 Focus, avoid distractions, be grateful, get social.
    16:57 Seek social connections for a fulfilling life.
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab
    Additional Resources (affiliate links below):

    • Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi
    • Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
    • Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
    • UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
    • Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

    Declutter Your Life: Strategies for Clearing Mental Clutter Apr 18, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts and beliefs towards success. Listen closely as she discusses the detrimental effects of mental clutter, such as procrastination and self-doubt, and offers practical tips for overcoming it, including reframing negative thoughts and identifying one's "why." Additionally, Dr. Li provides a free resource, The 1-Page Personal Plan, to help listeners clarify their goals and priorities.
    Timestamps:
    03:22 Mental clutter can stop you and harm.
    06:43 Reflect on obstacles, explore new paths forward.
    12:48 Embrace power and belief to achieve dreams.
    14:58 Realizing control over life, time, and energy.
    20:26 Find your why, align with it, simplify.
    Dr. Li’s Free Resource - The 1-Page Personal Plan: https://procrastinationcoach.mykajabi.com/podcast-personal-plan
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab
    Additional Resources (affiliate links below):

    • Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi
    • Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
    • Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
    • UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
    • Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter



    Declutter Your Life: Transforming Chaos into Calm in Your Physical Space Apr 11, 2024
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and as she provides practical tips for tackling it effectively. Stay tuned as she shares the power of mindset shifts, energy management, and support systems in overcoming clutter challenges. And be sure to stick around to the end of the segment, Christine is also offering insights from a recent decluttering challenge and offers a free workbook to help listeners break free from clutter habits.
    Timestamps:
    05:09 Reenergize your space, refresh and declutter. Clutter makes it seem like we're helpless.
    09:50 "Get organized, seek help, shift your energy."
    11:44 Shift energy, clear clutter, envision organized space.
    16:04 Transform your living space by changing energy.
    19:33 Transform your life by releasing clutter.
    FREE workbook download & sign up for the next live Re-Energize Your Home Challenge waitlist: https://maketimeforsuccesspodcast.com/clutter
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Success Lab: https://maketimeforsuccesspodcast.com/lab
    Additional Resources (affiliate links below):

    • Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi
    • Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
    • Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
    • UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
    • Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

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