Love Over Addiction

Latest Episodes:

It's Okay to Be Angry Dec 27, 2020

Show notes

When you love someone suffering from addiction, have you ever felt angry at some point? Maybe your loved one lied to you (again). Or spent every dime in your bank account that you needed for bills.

After getting angry, did you feel ashamed or even embarrassed? If so, please give yourself lots of grace. Anger is actually your body's way of saying that something is not okay with what's going on around you.

So what do you do with that anger? Tune into this week's episode where I share why it's 100% okay to be angry and how to start enjoying the here and now even when you're feeling this way.

Find more here:

https://loveoveraddiction.com/angry/

Join us here: https://loveoveraddiction.com

How to Find Power From Your Embarrassment Dec 20, 2020

Show notes

At some point, you've probably felt embarrassed about your situation or something your loved one has done who suffers from addiction. Or maybe you're worried about being judged by others. Does this sound familiar?

But here's the thing: you're not alone with what you're going through (even if it feels that way sometimes). By feeling humiliation or shame, you're giving away your power to addiction.

So how do you find your power? Tune in to this week's episode to hear a valuable lesson about embarrassment I taught my son recently and how this can be an opportunity to move forward with your healing.

Find more here:

https://loveoveraddiction.com/embarrass/

Join us here: https://loveoveraddiction.com

Cheating, Denial, and Addiction Dec 13, 2020

Show notes

Have you ever thought that your loved one who suffers from addiction might be cheating on you? It's not something you want to think about, right? So it's normal if you're in denial.

But the loving truth is that cheating happens more often than you may think. And look, no judgment at all - it happened to me when I was married to my ex-husband.

Tune in to this week's episode where I share a personal story about my own denial and why it's important to get real, start listening to yourself and trust your gut instinct.

Find more here: https://loveoveraddiction.com/cheating/

Join us here: https://loveoveraddiction.com

What To Do When You Just Want To Scream Dec 06, 2020

Show notes

Have you ever wanted to throw your hands up and scream from the chaos and dysfunction that sometimes happens when you love someone suffering from addiction?

Maybe you've felt helpless and angry or wondering how to make things better when so much feels out of control. Can you relate?

Tune in to this week's episode where I'll walk you through ways to cope when you're feeling this way, as well as some actions you can take.

Find more here:

https://loveoveraddiction.com/want-to-scream/

Join us here: https://loveoveraddiction.com

What Do You Want To Accomplish? Nov 29, 2020

Show notes

When you love someone with addiction, it can be easy to forget what you want to accomplish in your life because the focus is usually on them. Does that sound familiar? You're not alone.

But with the new year quickly approaching, it's a great time to do some self-reflection and take back your power against this disease. To step away from the chaos and drama that their addiction (and the holidays) can bring.

In this week's episode, I share some questions to ask yourself about your goals and what you want to accomplish. Grab a cup of hot tea and find a quiet place to listen and reflect. And remember, this is about what you want independent of your loved one.

Find more here:

https://loveoveraddiction.com/accomplish/

Join us here: https://loveoveraddiction.com

Is Marijuana Safer Than Other Drugs? Nov 22, 2020

Show notes

If your loved one's addiction is marijuana, do they try to justify using it by saying it's safe because it's 'all-natural'? Or that it's not as harmful compared to other drugs?

If you are struggling with boundaries around marijuana, trust me; you're not alone.

But remember: you're not powerless. Educating yourself and understanding the effects of marijuana will help you decide what you are (or aren't) comfortable with when it comes to their addiction.

Tune into this week's episode where I discuss if marijuana is safer than other drugs. I also share some helpful resources (and how to set boundaries for yourself).

Find more here: https://loveoveraddiction.com/is-marijuana-safe/

Join us here: https://loveoveraddiction.com

Removing The Cloak of Addiction Nov 15, 2020

Show notes

When you love a good person suffering from addiction, it can sometimes feel like the light or sparkliness that's inside you has dimmed. Can you relate?

This can happen when the cloak of addiction covers things up around you and your loved one struggling with addiction. And with the holiday season right around the corner, it can be incredibly stressful.

But here's the thing: you're not powerless. As you know, you can't get your loved one sober. But there are things you can do to start and feel powerful and in control of your life again. There is absolutely a way to come out on the other side of this.

So, how do you remove the cloak? Tune in to this week's episode to hear some helpful tips for getting back to a better place in your life (regardless if you stay or leave). You've got this.

Find more here: https://loveoveraddiction.com/cloak-of-addiction/

Join us here: https://loveoveraddiction.com

Changing Expectations vs. Changing Yourself Nov 08, 2020

Show notes

Has the thought ever crossed your mind that you should change who you are just because things aren't going as planned with your loved one who suffers from addiction?

Something similar happened recently with my daughter (whose story you'll hear in this episode), and I'm so incredibly proud of her for staying true to herself. Instead, she's changing the expectations she had for this situation.

Tune in to hear how to discover who you truly are and why it's important to evaluate and change expectations you may have for your loved one rather than changing yourself.

Find more here:

https://loveoveraddiction.com/changing-expectations/

Join us here: https://loveoveraddiction.com

It Is OK To Take Control Of Your Life Nov 01, 2020

Show notes

You've probably heard the expression, "Let go and let God." And at times it can be a helpful mantra. But I disagree with this saying when you love someone suffering from addiction (or even with unhealthy relationships with friends or family).

In our community, we believe that it's 100% OK to take control of your own life and feelings. You're a grown, wonderful, smart adult who knows what's best for YOU.

Click to hear this week's episode about how taking control of your life is the responsible, healthy thing to do. (Even if that means doing some good 'ole self-talk in the laundry room sometimes).

Find more here:

https://loveoveraddiction.com/take-control/

Join us here: https://loveoveraddiction.com

Things Don't Feel OK and That's OK *Bonus Episode* Oct 30, 2020

Show notes

Earlier today, I was walking into the grocery store and then turned right back around to get in my car and record this podcast for you.

This spur-of-the-moment episode has nothing to do with drugs or alcohol or addiction. And it's not about politics. But it's something I wanted to get to you right away.

I hope you'll take a listen: https://loveoveraddiction.com/podcast/