Living Centered Podcast

Latest Episodes:

094 "Living Centered in Season of Waiting" featuring Barbara Hill, MA., LPC-MHSP Nov 07, 2022

Show notes

This week we sit down with therapist, Onsite Guide, and author of the new book Seasons of Waiting, Barb Hill. She joins Hannah and Mickenzie for a conversation all about waiting. Let’s be honest, none of us like waiting, but in this interview, Barb offers a beautiful reframe for seasons of longing and transition and provides an invitation to deeper discovery and connection with ourselves and others.

Naming grief is hard. But not naming it doesn’t make it go away. Onsite's emotional health master class "The Ways We Grieve" will help you better understand grief and the path towards healing. Check out this resource at onsiteworkshops.com/grief and use the code PODCAST for 15% off!

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

093 "Living Centered and Exploring Experiential Therapy" featuring Will Mooney, LPC-MHSP Oct 31, 2022

Show notes

Today on the Living Centered Podcast, Mickenzie and Lindsey sit down with therapist and Onsite Guide, Will Mooney. Together they dive into an essential therapeutic modality to the Onsite experience. Will shares his passion for experiential therapy and leads Mickenzie and Lindsey through an exercise to model this powerful form of therapy.

Learn more about the Onsite Experience and check out program 2023 dates.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Treating Trauma - 013 - "What Does Trauma Recovery Look Like?" with Tara Booker Oct 26, 2022

Show notes

On our final episode of this installation of our limited series, Christopher and Mickenzie sit down with therapist Tara Booker to explore how we can lean into a recovery lifestyle and pursue a healing journey. We round out this episode with encouragement from several of the voices you’ve heard from throughout the series.

Full Show Notes: treatingtrauma.com/ep013

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

092 “Living Centered through Emotionally Smart Leadership” featuring Dr. Ed Barron and Debbie Carroll Oct 24, 2022

Show notes

Today Mickenzie and Lindsey got a master-level class in leadership with Leadership Consultant Dr. Ed Barron and Onsite VP of Entertainment and Specialized Services Debbie Carroll. As Onsite Alum, and facilitators within our first-ever digital leadership course, Emotionally Smart Leadership, Dr. Ed and Debbie dig into our pressing leadership questions, discuss why they think accessing and thoughtfully managing emotions is an essential skill for any leader, and make sense of the shifts and trends we’re seeing in our workplaces.

Full show note: https://www.livingcenteredpodcast.com/episodes/092

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Treating Trauma - 012 - "How Do I Know If Residential Treatment Is Right For Me?" with Amanda Morrow and Shannon Yates Oct 19, 2022

Show notes

Today we invite Clinical Supervisor Amanda Morrow and Admissions Director, Shannon Yates to help us explore how to determine if residential is the right next step in your recovery journey. They outline how the Milestones and Admissions teams collaborate to help people assess their unique needs and goals and make the right choice for their season and situation.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

091 “Living Centered Through Courageous Conversations” featuring Dr. Corey Yeager Oct 17, 2022

Show notes

On this week’s episode, Mickenzie sits down with Psychotherapist Dr. Corey Yeager alongside special co-host Debbie Carroll, Onsite’s VP of Entertainment and Specialized Services. The three had an insightful conversation about leaning into curiosity and the importance of being someone who intentionally seeks courageous conversations with ourselves and others.

Best known for his appearance on Harry and Oprah's The Me You Can't See on Apple TV+ Dr. Yeager is the author of the new book “How Am I Doing?: 40 Conversations to Have With Yourself, and also serves as the psychotherapist for the NBA’s Detroit Pistons.

Full Show Notes: livingcenteredpodcast.com/episodes/091

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Treating Trauma - 011 - How is Equine Therapy An Effective Tool for Treating Trauma? Oct 12, 2022

Show notes

This week Christopher and Mickenzie sit down with Equine and Adventure Therapy Director, Megan Repass to take a deep dive into a uniquely powerful and connecting modality to address trauma. Together they explore how Equine Therapy can unlock healing and curate connection with ourselves and others.

Full Show Notes: treatingtraumapodcast.com/ep011

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

090 “Living Centered in Radical Honesty and Vulnerability” featuring Manda Carpenter Oct 10, 2022

Show notes

This week Lindsey and Mickenzie diving into the topic of vulnerability and honesty with the writer, speaker, and advocate Manda Carpenter. Many of us carry misconceptions about what it means to live authentically, and Manda shares from her own story how she has learned to discern when, how, and with who to let into the hard parts of her story. She also shares the intentional actions her family has taken to extend their circles and invest in people by living a “longer table lifestyle.”

Full Show Notes

NEW Emotional Health Master Class - The Shame Reframe

Get Manda's New Book

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Treating Trauma - 010 - "What Does a Day at Milestones Look Like?" with Crystal Galloway and Matthew Thompson Oct 05, 2022

Show notes

In this special episode, we’re getting a behind-the-scenes look into life at Milestone with team members Crystal and Matthew. They answer all our questions about the ins and outs of the residential treatment experience.

Discover more about the Milestones Experience.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

089 "Living Centered and the Scripts that Hold Us Back" featuring Erin S. Lane Oct 03, 2022

Show notes

This week Lindsey and Mickenzie sit down with Erin S. Lane, author of the new book Someone Other Than a Mother: Flipping the Scripts on a Woman’s Purpose and Making Meaning Beyond Motherhood. They share in a powerful conversation about the act of mothering, purpose, making big decisions, and living into our calling. No matter how you identify: single, partnered, childless, mothering, fathering, man, woman, nonbinary, this is an important conversation is for us all about the flipping scripts that hold us back and finding meaning outside those labels.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

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