Living Centered Podcast

Latest Episodes:

Treating Trauma - 009 - "How Are IFS and EMDR Effective Tools for Treating Trauma?" with Tara Booker and Emily Carroll Sep 28, 2022

Show notes

In this week’s episode, we sit down with therapists Tara Booker and Emily Carroll who help us explore how the therapeutic modalities of IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing) can be effective tools in healing trauma. They both share how their unique specializations can be used to gently come alongside people in their recovery.

Full show notes: treatingtrauma.com/ep009/

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Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

088 “Living Centered and Reframing Shame” featuring the Onsite Team Sep 26, 2022

Show notes

On this week’s episode Mickenzie, Hannah, and Lindsey are joined by Onsite Director of Product Development, Candi Shelton, to dig deep into the all too familiar yet often elusive feeling of shame. Together they discuss the common narratives associated with shame, share what they’ve learned about shame in their own story, and explore a path forward into self-compassion and freedom.  They also share recordings from other Onsite team members who shared their experiences with shame.

Show Notes

Get access to our BRAND NEW Emotional Health Master Class The Shame Reframe.

Use the code PODCAST through October 2nd to save 35%.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Treating Trauma - 008 - "How Do I Support a Loved One Who Has Experienced Trauma?" with Tara Booker Sep 21, 2022

Show notes

Today we’re exploring how to support the people in our lives who have experienced trauma. Therapist Tara Booker kindly walks us through the best ways to show up for our loved ones and offer sustainable support. (Spoiler alert the best way to show up for someone else is to first show up for ourselves!)

Full show notes: treatingtrauma.com/ep008

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

087 “Living Centered in Recovery” featuring Christopher O’Reilly, MA, LPC and Kathleen Murphy, LPC, LMFT Sep 19, 2022

Show notes

In honor of National Recovery Month, we invited Onsite Vice President of Clinical Services for Milestones, Christopher O’Reilly, and Clinical Director Kathleen Murphy to join Hannah and Mickenzie. Together they broaden our understanding of the topic and share their personal and professional insights about what embracing a recovery lifestyle can offer us all.

Join us for "Rethinking Recovery" a free webinar, Tuesday, September 27.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Treating Trauma - 007 - "How is Adventure Therapy an Effective Tool for Treating Trauma?" With Marie Turley and Bobby Chapman Sep 14, 2022

Show notes

Today we sit down with therapists Marie Turley and Bobby Chapman. Together they talk through the impactful modality of adventure therapy. They share their years of experience and their passion for helping patients get outside the therapy room and into their bodies with this unique way of treating trauma.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

086 “An Honest Conversation About Suicide” with Emilie Kadlec Sep 12, 2022

Show notes

In honor of National Suicide Prevention Week, Mickenzie and Hannah are joined by Onsite’s Clinical Supervisor, Emily Kadlec. Emilie invites us all to get honest about our comfortability with our own suffering and emotional landscape while creating a safe space to talk about a sometimes taboo and difficult topic. Our hope is that by talking about suicide we can all seek to show up better for ourselves and the people we love by fostering empathy and connection and broadening our understanding.

*If you or a loved one are struggling with suicide, we encourage you to seek professional help. You can find support at TWLOHA.com or by calling the National Suicide Prevention Lifeline at 988.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Treating Trauma - 006 - "How Does Trauma Impact Our Relationships?" with Samantha Bishop Sep 07, 2022

Show notes

Today Therapist Samantha Bishop is back to help Mickenzie and Christopher explore how trauma impacts our relationships with the people around us. We often say that we're hardwired for community, but the effects of trauma have real consequences on our relationships, in this episode, Sam helps us assess how we can regain a sense of connection and safety.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

085 "Living Centered after Betrayal Trauma" featuring Dr. Kevin Skinner Sep 05, 2022

Show notes

On this week's episode Lindsey and Mickenzie sit down with therapist and author Dr. Kevin Skinner. As a leader and authority on sexually compulsive behavior, infidelity and trauma from sexual betrayal, Dr. Skinner helps us explore the ways to show up for ourselves and the people around us after betrayal trauma and infidelity.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Treating Trauma - 005 - "How are EMDR and Brain Spotting Effective Tools for Treating Trauma?" with Amanda Morrow and Ian Chapman Aug 31, 2022

Show notes

In today’s episode, Mickenzie and Christopher chat with therapists Amanda Morrow and Ian Chapman to explore the therapeutic modalities of Brain Spotting and EMDR (Eye Movement Desensitization and Reprocessing). Together they explain how these two forms of therapy can help people address their trauma and decrease panic and anxiety by utilizing neurobiology and a trusted therapeutic relationship.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

084 "Living Centered as Connected Leaders and Humans" featuring Karen Hardwick Aug 29, 2022

Show notes

Who is the best leader you’ve ever met? Likely it was a person skilled in the art of connection.

This week’s guest, Karen Hardwick a psychotherapist turned leadership consultant, sat down with Mickenzie and Lindsey for an authentic conversation about whole-heartedly leadering in every area of our lives. Together they explore the path to become our best selves as parents, spouses and leaders at work, and how getting it wrong can cost us. (Hint, we can’t connect with anyone else until we connect with ourselves!!)

To celebrate the launch of our new digital platform, we're giving our podcast listeners 15% off our entire digital resource library with the code PODCAST.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

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