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    Health & Fitness

    Living Centered Podcast

    So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living.

    Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.

    Advertise

    Copyright: © 2021 Living Centered Podcast

    • Apple Podcasts
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    • Spotify
    Latest Episodes:
    Treating Trauma - 004 - "How Does Trauma Impact Our Physical Health?" with Dr. Neil and Dr. Sara Bomar Aug 24, 2022
    Show notes

    This week Christopher and Mickenzie sit down with Onsite Director of Medical Services, Psychiatrist Dr. Neil Bomar and Functional Medicine Doctor Dr. Sara Bomar to explore how trauma can impact our physical and mental health.

    The four discuss how Dr. Sara and Dr. Neil partner to help clients better understand the mind/body connection and many of the things we often dismiss or overlook regarding our physical health.

    Full show notes and additional recommendations: https://treatingtraumapodcast.com/ep004/


    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    083 "Living Centered and Overcoming Media Trauma" with Bob Hutchins MSc Aug 22, 2022
    Show notes

    Are we all insecurely attached to our phones? This week Hannah and Mickenzie are joined by writer and Behavioral and Organizational Psychologist Bob Hutchins to explore this question. The three sat down for a fascinating conversation about technology, media trauma, attachment, and the impact the last couple of years have had on our collective and individual understanding of grief, loss, and connection.

    But don’t worry, this isn’t another “throw away your phone” conversation; after years of working in media and studying psychology, Bob is actually hopeful that we can all use media to better connect with ourselves, others, and humanity.


    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    Treating Trauma - 003 - How are Psychodrama and Community Effective Tools for Treating Trauma? with Samantha Bishop and Terence Smith Aug 17, 2022
    Show notes

    In today's episode, Mickenzie and Christopher chat with therapists Samantha Bishop and Terence Smith to explore an effective experiential modality called psychodrama. Together they explain how psychodrama, coupled with the presence of a safe community, can help rightsize our past, gain insight into our present, and create a path toward the future we desire.

    Full show notes: https://treatingtraumapodcast.com/ep003/

    Learn more about Onsite's Workshops and Intensives.


    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    082 "Living Centered While Navigating Digital Anxiety" featuring Eric Minton Aug 15, 2022
    Show notes

    This week Hannah and Mickenzie are joined by writer and psychotherapist Eric Minton. Eric brings a unique and fresh take on the mental health crisis we’re facing as a nation and the anxiety and depression that have been exasperated for most of us over the last two years.


    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    Treating Trauma - 002 - "How Does Trauma Impact the Brain?" with Terence Smith, LPC Aug 10, 2022
    Show notes

    In this episode, Mickenzie and Christopher chat with therapist Terence Smith to explore how traumatic experiences rewire and impact our brains. Terence explains the automatic response our bodies and brains go through when we encounter adverse events and outlines a few treatment methods that help the brain heal from trauma.


    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    081 "Living Centered As An Adult Child" Featuring Andrea Ashley Aug 08, 2022
    Show notes

    This week Lindsey and Mickenzie sit with the host and producer of the Adult Child, a weekly podcast about the impact of growing up in a dysfunctional family. Through humor and transparency, Andrea shares how after nine years of sobriety, she realized that her next level of healing would require her to take a long look at the impact her earliest years had on her and her relationships. Andrea now helps other people explore the impact of being an Adult Child.

    To celebrate the launch of our new digital platform, we're giving our podcast listeners 15% off our entire resource library with the code PODCAST.

    Sign up now!


    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    Treating Trauma - 001 - "What is Trauma?" Aug 03, 2022
    Show notes

    In this episode, we’re pulling in voices from many of the experts you’ll be hearing from throughout this limited series to help us explore the question: What is trauma?

    While it seems like a straightforward question, we find the answer is not so straightforward. This episode will help set the stage for the rest of the episodes to come and provide a glimpse into the incredible interview to come!


    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    Welcome to the Treating Trauma Podcast Aug 02, 2022
    Show notes

    Hey Everyone!

    We are so excited to announce the launch of a limited series podcast from Onsite! Join co-hosts Mickenzie Vought and Christopher O'Reilly as they introduce Treating Trauma. Together they provide a glimpse of the topics and questions we'll be exploring on this limited series from Onsite.

    Subscribe to Treating Trauma now - Episode 001 launching 8/3!

    Apple

    Spotify


    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    080 "Living Centered and the Mind/Body Connection" featuring Dr. Sara Bomar Aug 01, 2022
    Show notes

    This week Lindsey and Mickenzie sat down to hear the incredible story of Functional Medicine Doctor, Sara Bomar. Dr. Bomar shares how her journey as a patient, seeking a diagnosis and spending 14 years in a wheelchair, helped her become a better doctor and changed the way she approaches the mind/body connection for herself, her patients, and the clients of Milestones at Onsite.

    Full shownotes here.


    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    BONUS "Community As a Grounding Tool" featuring Christopher O'Reilly Jul 27, 2022
    Show notes

    Today we're exploring how community can serve as an essential grounding practice in our emotional wellness toolkit. Join Mickenzie for a special bonus episode with therapist and Executive Director of Milestones, Christopher O'Reilly as they explore how leaning into safe community can ground us in times of anxiety, heightened emotion, and stress.

    Discover the Right Onsite Experience For You
    Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

    We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

    You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

    Previous 1 9 10 11 12 13 20 Next

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