Living Centered Podcast

Latest Episodes:

070 “Living Centered and Making Sense of the Last Two Years” Featuring Austin Houghtaling, PhD, LMFT May 23, 2022

Show notes

Today on the Living Centered Podcast, Lindsey and Mickenzie sit down with Onsite’s Vice President of Clinical Services, Austin Houghtaling, to explore the mental and emotional impact of the last two years on many of us as parents, partners, friends, and individuals. Austin shares both the global trends he sees as a mental health professional and how he is navigating those challenges in his own life.

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Full show notes: livingcenteredpodcast.com/episodes/070

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

BONUS “How to Destigmatize Mental Health” a Conversation with Mickenzie and Hannah May 19, 2022

Show notes

In the third installment of our Mental Health Awareness Month bonus episodes, Mickenzie and Hannah are diving into the practical ways we can all destigmatize mental health. Together they explore some of the stigmas they’ve had to overcome in their own stories, ways we can talk about our mental health in real-life terms, and the small things that help make this topic more approachable.

We hope these weekly conversations prompt you to engage in meaningful conversations with people in your life as we all join together to destigmatize mental health!

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Join Onsite all month long for bonus podcast episodes, blogs, social posts, and free resources dedicated to normalizing and de-stigmatizing the conversation around mental health. Follow us on Instagram to make sure you don't miss anything!

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

069 “Living Centered in What’s Here Now” featuring Jeanne Stevens May 16, 2022

Show notes

This week on the Living Centered Podcast we’re talking all about living in the present, and what the last two years have taught us about ourselves, our relationships, and our ability to right where we are. Lindsey and Mickenzie got to sit down with Jeanne Stevens, founding and co-lead pastor of Soul City Church in Chicago and author of the new book What's Here Now? and talk all about how practicing presence has the potential to unlock the peace so many of us desperately desire.

Get Jeanne’s new book out now!

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Full show notes: livingcenteredpodcast.com/episodes/069

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

BONUS “How to Check-in With a Friend” a Conversation with Mickenzie and Hannah May 12, 2022

Show notes

Mickenzie and Hannah sit down for our second of four bonus episodes in honor of Mental Health Awareness Month. Together they explore why (now more than ever) we all need someone to check in with us, the things that keep us from doing it consistently, and practical ways to build rhythms of connection that lead to trust and vulnerability.

We hope these weekly conversations prompt you to engage in meaningful conversations with people in your life as we all join together to destigmatize mental health!

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You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

068 "Living Centered as a Creative - Introducing the Vision Behind Onsite's New Entertainment Division" featuring Debbie Carroll May 09, 2022

Show notes

Today on the Living Centered Podcast, Miles, Mickenzie, and Lindsey sit down with Onsite’s new Vice President of Entertainment and Specialized Services, Debbie Carroll. The four discuss the unique mental health challenges faced by those in and around the entertainment industry and the new offerings Onsite is developing to create sustainable and preventive care for this community. Join us for a special look into exciting things coming soon!

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Full show notes: livingcenteredpodcast.com/episodes/068

Which Onsite Program Is Right For You?

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

BONUS “How to Ask for Help” a Conversation with Mickenzie and Hannah May 05, 2022

Show notes

Every Thursday in May we’re releasing a bonus episode in honor of Mental Health Awareness Month! Today Mickenzie and Hannah sit down to talk about the importance (and awkwardness) of asking for help. Together they explore what holds us back, practical ways to identify and ask for what you need, and a reframe that will help you show up better for yourself and the people around you!

We hope these weekly conversations prompt you to engage in meaningful conversations with people in your life as we all join together to destigmatize mental health!

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You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

067 "Living Centered Together For Mental Health" featuring the Onsite Team May 02, 2022

Show notes

Did you know that May is Mental Health Awareness Month? In honor of this year’s theme, “Together for Mental Health,” Mickenzie invited a few members of the Onsite team to join her for real conversations about mental health. During these conversations, team members shared what they know now that they wish they’d known when they started their journeys, the practices that keep them centered, what they would tell their 16-year-old selves, and more. In this special episode, we round out the conversation with a little encouragement from our team member to you, our listeners!

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You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

066 “Living Centered and the Power of Generosity” featuring Ben Greene Apr 25, 2022

Show notes

Generosity changes the way we see the world. Today’s guest, Ben Greene, the Chief Development Officer of the nonprofit charity:water, has dedicated his career to connecting others to the power of generosity and their own ability to affect sustainable change. In his interview with Mickenzie and Lindsey, the three discuss the exponential impact of generosity for ourselves and the people around us. They also explore why it is important as a leader to do your own work, lean into conflict, and elevate all the voices at the table.

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Full show notes

charity:water

Onsite Online Intensives

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

065 "Living Centered and Practicing Mindfulness" featuring Christopher O'Reilly, MA, LPC Apr 18, 2022

Show notes

Mindfulness is a topic that gets talked about often in mental and emotional health circles. However, while many of us know that it has benefits, practicing mindfulness doesn't come easy to everyone. Today Mickenzie and Lindsey sit down with Christopher O’Reilly, therapist and Executive Director of Milestones at Onsite, who shares the role of mindfulness in his recovery journey. He also gets practical about using mindfulness as a parent, partner, leader, and therapist.

Head to full show notes for a special Guided Mindfulness Practice with Christopher.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

064 "Living Centered And Learning To Be A Beginner" featuring Shauna Niequist Apr 11, 2022

Show notes

Today our friend, New York Times Best-selling Author Shauna Niequist, returns! She sat down with Lindsey and Mickenzie to talk all about starting over, being a beginner, and the journey she has been on for the last few years to create a quieter, deeper life. Shauna documents this journey in her beautiful new book: I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working. If you are in a season of transition (spoiler alert, we almost always are!), we hope this episode will inspire you to approach life through the lens of a learner!

If you want to hear more from Shauna, check out Episode 20 - "Living Centered in Authentic Community."

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

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