Living Centered Podcast

Latest Episodes:

034 "Living Centered In Your Emotions" featuring Annie F. Downs Sep 13, 2021

Show notes

Today on the Living Centered Podcast we welcome our friend, New York Times bestselling author, sought-after speaker, and host of the That Sounds Fun Podcast, Annie F. Downs. During this conversation with Lindsey and Miles, Annie shares what she's learning about loving the life you have, leaning into the full breadth of emotions, and chasing the things you're uniquely meant to offer the world!

Full show notes: livingcenteredpodcast.com/episodes/034

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Join us in Onsite's brand new emotional wellness master class, Becoming Emotionally Smart with Miles Adcox. With over an hour of teaching and experiential exercises, and an extensive, practical workbook to accompany the work, you'll gain the ability to stop obsessing over what to feel or what not to feel and learn to listen to your emotions and live a connected, purposeful, and meaningful life.

onsiteworkshops.com/emotionallysmart

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

033 "An Honest Conversation About Suicide" featuring Carlos Martinez Sep 06, 2021

Show notes

In honor of National Suicide Prevention Week, we invited Onsite’s Lead Clinician, Carlos Martinez to help us create a safe space to talk about something that affects so many people. During this honest conversation, Carlos shared his personal and professional experience to help us tackle a topic that feels too big to handle alone as we seek to show up better for ourselves and the people we love by fostering empathy and connection.

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*If you or a loved one are struggling with suicide, we encourage you to reach out for professional help. You can find support at TWLOHA.com or by calling the National Suicide Prevention Lifeline 800-273-8255.*

No matter what we’re facing, there is a way forward. Healing is possible.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

032 "Living Centered From Love" featuring Becca Stevens Aug 30, 2021

Show notes

According to today’s guest, there is one four-letter word at the heart of all sustainable and holistic social good. LOVE.

Becca Stevens, speaker, social entrepreneur, author of "Practically Divine," priest, and founder and President of Thistle Farms is on a mission to spread and live out the message that love is the strongest force for change in the world. Join us for a profoundly impactful conversation with Miles and Lindsey about the undeniable power of love and redemption that Becca has seen in her decades of mission-driven work.

Full show notes: livingcenteredpodcast.com/episodes/032

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You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

031 "Living Centered and Understanding our Narratives" featuring Dr. Neil Bomar Aug 23, 2021

Show notes

According to Psychiatrist and Milestones at Onsite Medical Director Dr. Neil Bomar, our deepest victories are actually a mirror to discovering our greatest wounds.

Today on the Living Centered Podcast, Dr. Bomar to gain his personal and professional perspective on understanding, embracing, and overcoming the narratives that keep us from living centered and whole. In this conversation with Lindsey and Mickenzie, Dr. Bomar also touches on various other topics, including parenting, holistic healing, getting creative and curious, and his love for psychiatry. Don’t miss out on this practical and engaging episode!

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You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

030 "Living Centered and Creating Impact" featuring Allison Trowbridge Aug 16, 2021

Show notes

How do you make sense of the twists and turns of life when they don't seem to add up? Founder and CEO of Copper, Allison Trowbridge, knows a thing or two about leaning into (and finding meaning in) the different seasons of our life. She firmly believes that every new chapter leads us to exactly where we're supposed to be!

In this interview with Miles and Lindsey, Allison shares how her past work in the anti-trafficking movement, experience as an author, and time spent at Oxford Said Business School led her to disrupt the publishing world and start a new kind of social platform! Allison's journey, both personally and professionally, is nothing short of inspiring! Join us for a conversation about innovation, leadership, self-exploration, and coming back from the brink of burnout.

Allison is the Founder and CEO of Copper, a disruptive social platform that connects book enthusiasts and readers directly with authors. To learn more and get early access to this new offering, click here.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

029 “Living Centered and Doing the Work” featuring Bianca Juarez Olthoff Aug 09, 2021

Show notes

Today on the Living Centered Podcast, we're bringing you an interview with Author, Speaker, and Pastor, Bianca Juarez Olthoff. During this conversation with Lindsey, Bianca shares her personal mental and emotional journey, including how she overcame the cultural and religious stigmas she grew up in around therapy and how getting healthy has impacted every area of her life for the better. Bianca is an Onsite Alumni, twice over, and her passion, zeal, and willingness to pull no punches is going to inspire and empower you to DO THE WORK in your own life!

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

028 "Living Centered in Search of Good News" featuring Branden Harvey Aug 02, 2021

Show notes

When our newsfeeds, televisions, and even dinner table conversations seem dominated by bad news, it can be tempting to get discouraged. We hope today’s interview with Branden Harvey, Founder of Good Good Good and the Good News Paper, brings you a little hope and light. During this conversation with Miles and Lindsey, Branden shared his unique story of becoming a storyteller focused on telling stories of good all over the world. The way Branden lives his life extends an invitation to acknowledge the things that break our hearts and, instead of getting overwhelmed, become a part of the solution.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

027 "Living Centered and Embracing Our Stories" featuring Ashley Eicher Jul 26, 2021

Show notes

Today on the Living Centered Podcast, we welcome award-winning host, storyteller, and producer. Ashley Eicher for an authentic conversation about wholeheartedly showing up for our lives and embracing our stories. During this interview with Lindsey and Mickenzie, Ashley dives into the areas she’s working to own her space including setting boundaries, launching creative initiatives, going to therapy, and the joys and challenges of singleness.

Full Show Notes: livingcenteredpodcast.com/episodes/027

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You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

026 “Living Centered and Finding Hope” featuring Jamie Tworkowski Jul 19, 2021

Show notes

For today's episode, Miles is joined by New York Times best-selling author, speaker, and founder of To Write Love on Her Arms, Jamie Tworkowski. Jamie has dedicated his life's work to presenting hope and help for people struggling with depression, addiction, self-injury, and suicide. In this interview, Miles and Jamie talk about their shared desire to normalize and destigmatize the conversation around mental health. Along the way, they discuss the benefit and need of doing their own individual emotional wellness work as they lead organizations and missions dedicated to doing the same. Join us for a conversation that we hope normalizes asking for help, equips you to help the people in your life who might be struggling, and invites you to pursue the wholeness you deserve.

Full show notes at livingcenteredpodcast.com/episodes/026

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

BONUS EPISODE "Living Centered and Identifying Narcissism" featuring Cindy Westcott Jul 15, 2021

Show notes

Narcissism has become a bit of a buzzword. We passively use the word to describe the egotistical, vain, or selfish people in our lives, without much thought to the actual definition of narcissistic personality disorder and the weightiness that disorder carries.

For this bonus episode of the Living Centered Podcast, clinical expert Cindy Westcott helps us identify how the effects of narcissistic people and patterns play out in our lives and offers some encouragement to begin the process of recovering our sense of self.

For more information on this topic, check out our new emotional health master class, Identifying Narcissism: Protecting Ourselves from People and Patterns that Harm Us at onsiteworkshops.com/narcissism.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

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