Living Centered Podcast

Latest Episodes:

015 “Living Centered and Fully Embodied” featuring Dr. Hillary McBride May 03, 2021

Show notes

So many of us struggle to love and appreciate our bodies. It isn't just an individual issue, but rather a collective, deeply-rooted cultural problem with the ways we were taught to view our bodies and their value. What if we could begin to not only accept our bodies but embrace them?

Today on the Living Centered Podcast, Miles and Lindsey sit down with Dr. Hillary McBride for an incredible, complex, and compassionate conversation about how the internalized messages we believe about ourselves not only impact our well-being but the interconnected healing of our communities and culture. Throughout the interview, Dr. McBride extends an invitation to pursue embodiment—reclaiming and remembering ourselves as bodies.

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Ep 014 “Living Centered and Rediscovering You” featuring Kristine Jackson Apr 26, 2021

Show notes

Who were you before the world told you who to be? We believe that when we rediscover that version of ourselves, we open ourselves up to healing, connection, and purpose.

Today on the Living Centered Podcast Miles and Lindsey are sitting down with one of Onsite’s world-class therapists and all-around incredible human, Kristine Jackson to discuss the power of reconnecting to the “us" we’ve always been. To help ground this conversation, Kristine ends our time together with a 5-minute mindfulness exercise you can do right where you are.

You won’t want to miss it.

Full show notes: livingcenteredpodcast.com/episodes/014

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

013 “Living Centered and Reclaiming Ourselves Through Creativity” featuring Morgan Harper Nichols Apr 19, 2021

Show notes

This week on the Living Centered Podcast Miles and Lindsey welcome bestselling author, artist, and poet, Morgan Harper Nichols. During the interview, Morgan tells the inspiring story of how she began creating poems and visual art from strangers' stories in an effort to foster connection and empathy. (If you're like us, you've likely been inspired on the internet by Morgan's creativity and the way she invites others to live vulnerably.) Throughout the conversation, Morgan also bravely shares the parts of her own story and identity that she is currently reclaiming as she seeks to live a more centered life.

With over a million followers on Instagram, Morgan’s unique approach to what she creates resonates with so many people and extends a beautiful invitation for us all to embrace and connect with the beauty and pain within our own stories.

Show notes can be found at livingcenteredpodcast.com/episodes/013

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

BONUS EPISODE "Living Centered In Our Grief" featuring Cindy Westcott Apr 15, 2021

Show notes

Today we’re releasing a special bonus episode of The Living Centered Podcast with a sneak peek directly from a brand-new digital offering from Onsite, The Ways We Greive: Understanding the Emotional and Biological Process that Binds Us All, taught by Onsite Clinician and therapist, Cindy Westcott.

Throughout this episode, Cindy shares the importance of “feeling our feelings” and honoring the array of emotions that accompanies grief—including our sadness.

Many of us have the tendency to minimize our hurts and therefore don’t allow ourselves the permission to fully grieve them—we’re afraid of what will happen if we let ourselves feel our grief. Today’s episode will invite you to explore how giving ourselves the understanding and space to move through ourgrief, will lead us to find peace, love, and wisdom on the other side of it.

 Show notes can be found at livingcenteredpodcast.com/episodes/bonus-grief

If you or a loved one is grieving, we invite you to check out our newest digital offering The Ways We Grieve at onsiteworkshops.com/classes

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

012 "Living Centered After Experiencing Loss" featuring Rory Feek Apr 12, 2021

Show notes

For this episode of the Living Centered Podcast, Miles is joined by Grammy-winning, country music singer-songwriter, Rory Feek. While Rory is widely known for his incredibly successful, multi-decade music career, he shares in this interview that he is most famous for loving his wife, Joey, who he lost to cancer in 2016.

Rory is no stranger to pain and despair and despite hardship, his story is lined with beauty and hope. Rory's life is a testament to the power of embracing joy alongside sorrow, and the impact that outlook makes on ourselves and ultimately the world.

We hope this conversation will create space for you to sit in the tension of your grief and joy.

Show notes can be found at livingcenteredpodcast.com/episodes/012

If you or a loved one is grieving, we invite you to check out our newest digital offering The Ways We Grieve at onsiteworkshops.com/classes

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

011 "Living Centered and Growing With Your Partner” featuring Hayley and Tyler Hubbard Apr 05, 2021

Show notes

At Onsite, we believe the best way to strengthen any relationship is to commit to our own personal growth. When we work on ourselves, we show up better in all our relationships, and especially for the people who matter most to us. This week’s guests, Tyler (one half of multiple award-winning duo, Florida Georgia Line, husband, and dad) and Hayley (philanthropist, mom, wife, and podcaster) Hubbard sit down with Miles for an honest conversation about the importance of prioritizing our own emotional, mental and spiritual growth alongside our partners, even when the busyness of life gets in the way!

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

010 "Living Centered In A Politically Divisive Time” featuring Kirsten Powers Mar 29, 2021

Show notes

In our politically diverse world, it can be challenging to remain grounded amidst the influx of negativity, injustice, and discord that floods our newsfeeds. If we're not careful, we can be easily lured into the perceived safety of labeling, judging, and even demonizing those that do not align with our set of political beliefs. This week’s guest, journalist and best-selling author, Kirsten Powers is all too familiar with the harm this divide has on our individual health and our collective humanity. Throughout the episode, Kirsten invites us into a frank conversation about how our past experiences and trauma often lead us to binary thinking and reminds us that it is possible to remain centered even amidst politically divisive seasons—leading to more empathy, grace, and understanding for self and others.

Full show notes: livingcentered.com/episodes/010

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

009 "Living Centered in Pursuit of a Better Story" featuring Donald Miller Mar 22, 2021

Show notes

We’re all multi-faceted, full of contradictions, growing and evolving human beings. But sometimes we get stuck in a rut, living our lives as the victim, clinging to the selves that are no longer serving us. Today’s guest on the Living Centered Podcast, Donald Miller, NYT bestselling author and CEO, is a testament to the power of embracing our stories and leaning into the pivots and possibilities that can lead us to the person we’re meant to be. Tune in for Don’s incredible invitation to stop playing the victim and show up as the hero of our own stories.

Show notes can be found at livingcenteredpodcast.com/episodes/009

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

008 "Living Centered and Deeply Connected" featuring Ryan Weiss Mar 15, 2021

Show notes

For this episode of the Living Centered Podcast, Miles and Lindsey are joined by life coach, spiritual counselor, meditation teacher, speaker, and friend of Onsite, Ryan Weiss. Ryan has dedicated his life's work to creating safe spaces for people both personally and professionally. He is passionate about helping others explore spirituality, health, and creativity in order to grow deeper in connection with themselves, others, and the world around them.

Throughout the interview, Ryan shared his incredible wisdom, insight, and personal experience and encouraged us to find the true healing and wholeness we all so deeply deserve.

Full shownotes at livingcenteredpodcast.com/episodes/008

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

007 “Living Centered at the Intersection of Faith and Psychology” featuring Jonathan Merritt Mar 08, 2021

Show notes

Where do we turn when our faith background or the culture we grew up in has a complicated relationship with modern psychology, therapy, and emotional health? Can you hold both with respect and care?

If you've ever wrestled with this topic, we know you'll deeply connect with this week's guest—award-winning author and speaker, Jonathan Merritt. Jonathan is a popular thought-leader and writer on issues of faith and culture. Throughout the interview, he shares his professional expertise and personal experience regarding the intersection between faith and psychology and the deep healing that comes from authentically exploring and merging the two disciplines.

Full show notes at livingcenteredpodcast.com/episodes/007

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

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