Living Centered Podcast

Latest Episodes:

025 “Living Centered and Embracing Our True Selves” featuring Jedidiah Jenkins Jul 12, 2021

Show notes

This week on the Living Centered Podcast, Miles and Mickenzie sat down for a thoughtful conversation with NYT Best-Selling author, entrepreneur, storyteller, and friend of Onsite—Jedidiah Jenkins. Jed lives an authentic, creative, and connected life that inspires many through his writing, his social media, and his exciting real-life adventures (like biking +7,000 miles to Patagonia). Throughout the episode, Jed shares about his journey of leaning into vulnerability, embracing his true self, and exploring what it means to fully show up to his life.

Check out Onsite's newest digital offerings - emotional wellness master classes on grief, shame, trauma, and narcissism and save $20 when you use the code PODCAST! onsiteworkshops.com/classes

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

024 “Living Centered with Intention” featuring Nikia Phoenix Jul 05, 2021

Show notes

Have you ever felt like your life was running you, instead of the other way around? Today’s guest, model, writer, and activist, Nikia Pheonix has an incredible way of living with intention in all areas of her life. This conversation with Miles Adcox sheds a light on the ways we can all incorporate a spirit of intentionality into our days and find the peace and groundedness that comes from living on purpose with purpose.

ONSITE’S 30 Days of Living Centered Course

If you're wanting to have more intention around your emotional health in this season, we created our 30 Days of Living Centered with you in mind. This self-paced online program will help you establish daily practices and rhythms that will equip you to stay grounded, compassionate, self-aware, and resilient—no matter what life throws your way.

When you sign up, you will receive 30 days of video teachings, short reflections, and practices designed to put each day's topic into action.

Use promo code PODCAST for 20% off.

onsiteworkshops.com/30days

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

023 "Living Centered in Search of Hope and Healing" featuring Mary Bellofatto Jun 28, 2021

Show notes

You don’t have to look far to see our world is hurting. In our workplaces, our communities, our homes, even our own stories, hurt is all around us. In the face of pain, loss, and hurt, hope can be hard to come by. With over 40 years of clinical expertise today’s guest, Mary Bellofatto, MA, LMHC, NCC, CEDS, TEP remains convinced that hope is not only possible, it’s probable when we seek to connect and understand (ourselves and others). Join in for a conversation that will bolster your faith in the resiliency of the human spirit.

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Take the Living Centered Podcast Listener Survey and be entered to win a $200 gift card to the Onsite Mercantile!

Unlearning Shame: Pushing Back Against the Lies that Keep Us Hidden

Check out the newest emotional wellness master class from Onsite. This class provides helpful steps to stop shame in its tracks and keep it from running the show in our lives! Get this $69 digital resources HALF off this $69through the month of June when you use the code PODCAST. That makes it just $35!

onsiteworkshops.com/shame

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

022 "Living Centered and Becoming Better Grown-Ups" featuring Brad Montague Jun 21, 2021

Show notes

What can spending time with the kids in our life teach us about being a grown-up? According to today’s guest, Author and Illustrator, Brad Montague, a whole lot! Join us for a conversation about changing the world simply by choosing to see it through the eyes of kids (or as the kid we used to be!)

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Take the Living Centered Podcast Listener Survey and be entered to win a $200 gift card to the Onsite Mercantile!

Unlearning Shame: Pushing Back Against the Lies that Keep Us Hidden

onsiteworkshops.com/shame

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

020 "Living Centered in Authentic Community" featuring Shauna Niequist Jun 07, 2021

Show notes

Relationships are messy, and when you throw in a global pandemic, they get even more complicated. As we all look to emerge from the last year and half, many of us could use a little of help re-engaging, and maybe even rebuilding, community.

Today’s guest, New York Times best-selling author, Shauna Niequist shares how she has leaned into the messiness of community over the last season even when it wasn’t comfortable or logistically easy and leaves us with some practical tips to do the same.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

019 “Living Centered and Understanding Inner-Child Work” featuring Carlos Martinez May 31, 2021

Show notes

This week on the Living Centered Podcast, Miles and Lindsey are joined by Onsite's own Carlos Martinez. In the episode, Carlos explores the topic of inner-child work, and invites us to ask the important question, "Who were you before the world told you who to be?". Together the three unpack the concept, value, and journey of reconnecting with our inner child and remembering the wonder and child-like nature that may have gotten lost along the way.

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You can learn from the experiences of your past, while not letting it dictate the circumstances of your future. You can get to the source instead of just managing the symptoms.

Join us for the seven-part video emotional wellness class – Rightsizing the Wrongs: How to Recognize, Reconcile, and Repair our Trauma”

http://onsiteworkshops.com/trauma

Use code PODCAST for $20 off.

Full show notes: livingcenteredpodcast.com/episodes/019

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

018 “Living Centered and Embracing the Fullness of Who You Are” featuring Mike Foster May 24, 2021

Show notes

We’re all multi-faceted, nuanced, human beings and none of us fit neatly into a single box. Because of this, it can be hard to reconcile the varying, sometimes dueling, parts of ourselves and we end up living as a smaller version of ourselves.

Today on the Living Centered Podcast Miles and Lindsey welcome best-selling author, speaker, and executive counselor Mike Foster for an authentic conversation about the power of not only acknowledging but embracing all parts of ourselves in order to overcome the pain of our past and live into the future we’ve always dreamed of.

Full show notes at livingcenteredpodcast.com/episodes/018

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

017 “The Journey Of Living Centered” featuring Stefanie Boyce May 17, 2021

Show notes

For months now, we’ve been mentioning Onsite’s world-renowned Living Centered Program. Today we’re offering you an inside look at one of the hundreds of transformational stories that come out of this five-day group experiential program. Join us for a special two-part interview with Stefanie Boyce, speaker, yoga instructor, spiritual director, and retreat facilitator. Sitting down with Miles before and after her Living Centered Program, these interviews with Stefanie offer a glimpse into her incredible story of resilience, followed by the personal insights she gained from her time at Onsite. This entire interview is grounded in Stefanie's profound belief in the collective healing and connection we can all bring to the world.

Full show notes at livingcenteredpodcast.com/episodes/017

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

BONUS "Living Centered and Rightsizing our Trauma" featuring Carlos Martinez May 13, 2021

Show notes

Today for a special bonus episode we’re giving you a glimpse of our newest online emotional wellness class: Rightsizing the Wrongs: How to Recognize, Reconcile, and Repair Our Trauma.

We all experience pain and adversity, there’s no escaping it. During this episode, Onsite Clinician, Carlos Martinez speaks to the tendency many of us hold around labeling our adversity with the word “trauma,” and illuminates some of the negative day-to-day experiences that we might have never associated with trauma while offering an underrated, but highly effective tool for managing the effects of trauma.

Show notes can be found at livingcenteredpodcast.com/episodes/bonus-trauma

If you’re interested in learning more about this brand-new class from Onsite after this episode, head to Onsiteworkshops.com/classes and use the code PODCAST at check-out for $20 off!

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

016 “Living Centered Mental Health Panel” featuring Onsite Clinicians May 10, 2021

Show notes

For a special episode, in honor of Mental Health Awareness Month, Miles hosts a panel with three of our Onsite therapists. Tune in as the panelists answer YOUR questions and discuss some of the topics that can feel especially intimidating when it comes to our emotional and mental health. (Like talking about mental health with your family or finding a therapist!)

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

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