Live Purely with Elizabeth

Latest Episodes:

Season 4 Preview! Jun 28, 2022

Show notes

Coming up on Season 4 of the Live Purely podcast, Elizabeth will be bringing you some great conversations with incredibly inspiring doctors, entrepreneurs, and wellness gurus. The first episode drops on Wednesday, July 6!

Season 3 Recap: Life Lessons and Great Tips Jun 08, 2022

Show notes

Elizabeth recaps the amazing lessons and tips we’ve learned in Season 3 from just a few of her fantastic lineup of guests. You’ll hear cutting-edge advice on sleep, biohacking, nutrition, gut health, mood, and way more. She also gives a sneak peek into Season 4, where you’ll hear some incredibly inspiring entrepreneurs, doctors, and wellness gurus, so stay tuned!

What You’ll Hear In This Episode:

Koya Webb, Holistic Health and Nutrition Wellness Coach on the importance of loving yourself first, and how to find your purpose.
Justin Kamine, CEO and Co-Founder of Do Good Foods on finding balance and giving back.
Sam Kass, former White House Chef, on healthier choices for both ourselves and our planet.
Dr. Robin Berzin, CEO and Founder of Parsley Health on core actions we can take to feel better, like purposely being off technology for a set time every day.
Megan Roup, Founder of The Sculpt Society on finding balance with food and how to tune into your body to eat more intuitively.
Mimi Bouchard, Founder, and CEO of Superhuman shares how to use visualization to achieve your ideal life, and how to take 100% accountability for your life.
Elissa Goodman, Holistic Nutritionist, and Lifestyle cleanse expert talks about the tools she uses when working with clients to heal the gut and autoimmune issues.

Mentioned:

Find All Season 3 Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

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Ara Katz: Planting the Seed for a Healthy Microbiome and a Happy Gut May 11, 2022

Show notes

Elizabeth welcomes Ara Katz, Co-Founder and Co-CEO of Seed Health, a microbial science company pioneering probiotics and other applications of microbes for human planetary health. Ara talks about her journey of combining a love of nerdy science, health, and entrepreneurialism with Seed, and how her experience working with leading multiple eCommerce brands and startups set her up for success. Ara breaks down myths related to gut health and probiotics, how birth affects our microbiome, and some of the biggest offenders on our gut. Ara talks about what makes Seed’s products stand out from the crowd, how she met her Seed partner Raja, and ways we can nourish our gut with specific foods and the right choices.

Mentioned:

Ara Katz

Seed

Natural

Say Hi To Elizabeth and Purely Elizabeth:

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Sabeena Ladha: Shooting Your Shot with Influencers and Creating Deux May 04, 2022

Show notes

Warning: this week may make you very hungry! Elizabeth welcomes Sabeena Ladha, the Founder of CEO of Deux, an enhanced cookie dough brand that you’ve probably seen while scrolling on TikTok or IG. Sabeena talks about the ingredients they use at Deux to make a healthier version of your favorite nostalgic (but not so great for you) delicious snacks. She details how growing up in a small town in Texas and working at a traditional food brand led her down the path to knowing that her calling was wellness and that you could combine tasty foods with beneficial ingredients. Sabeena also talks about how she built Deux from the ground up with the help of her small but mighty team, why you don’t need things to be perfect to move forward, and she shares some great marketing strategies for social media and influencer marketing.

Discount: Enter the code PURELY for 20% off DEUX

Mentioned:

Sabeena: LinkedIn | IG

DEUX

Drip Chocolate Spread

Not Skinny But Not Fat

Summer Fridays Face Oil

Say Hi To Elizabeth and Purely Elizabeth:

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How This PR Mogul Balances Being a CEO, Mama of Four, and the Evolving Cannabis Industry Apr 27, 2022

Show notes

Elizabeth welcomes her college bestie, Rosie Mattio, who also just happens to be a trailblazer and CEO of the biggest PR agency in the country. Rosie shares her journey of working in New York’s biggest PR firms and deciding to branch out on her own to open Mattio Communications, with a focus on the cannabis industry. Rosie opens up about the biggest stigmas surrounding working in cannabis that she faced early on, what’s changed, and what limitations she still faces when marketing the plant. Rosie talks about balancing her time as a mother of four, her partner, and as a very busy boss who has a never-ending stream of e-mails. She touts the importance of taking care of her health as the main ingredient to her success and gives advice for those looking to grow, but who may have fear around not knowing the outcome or next steps. Rosie is a force of nature, get ready to learn, laugh, and have a great time!

Mentioned:

Rosie Mattio: LinkedIn | Instagram

Mattio Communications

Weeds

Elmhurst Creamers

Frame Jeans

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Justin Kamine: Combating Climate Change and Fighting Food Waste Apr 20, 2022

Show notes

Justin Kamine is the co-founder of Do Good Foods, a company built on a mission to solve environmental issues through changing large infrastructures and providing sustainable and measurable solutions. Justin joins the show to talk with Elizabeth about founding Do Good Foods with his brother Matthew, and their passion for solving food waste on a grand scale. He shares his vision for the future of food and dives into the ways that Do Good Chicken has created a closed-loop system of taking food waste from supermarkets, turning that waste into chicken seed, and selling those chickens on retail shelves. Get ready to be inspired and learn some actionable tips for saving the planet, one meal at a time.

Mentioned:

Justin: LinkedIn | Instagram | Mend | Loliware

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Lindsey Cunningham: Pioneering in Plant Based Food and Learning to Say No Apr 13, 2022

Show notes

It’s all about the future of food this week as Elizabeth welcomes friend and co-founder/CEO of RollinGreens, Lindsey Cunningham. Lindsey and her team at RollinGreens pride themselves on focusing on chef-driven recipes and honest real ingredients, leaving out any of the fake stuff. In this episode, Lindsey talks about working with her husband and the amazing journey they are on together, how they went from food truck to the freezer section of Whole Foods Market, and why they decided to now pivot to shelf-stable products. Lindsey and Elizabeth talk about the importance of plant-based foods tasting great, why saying “no” is awesome, and how to respect your own boundaries to feel your best. Lindsey shares a few of her favorite tools for stress management and gives a behind the scenes look at her time on Shark Tank and regular appearances on QVC.

Lindsey Cunningham: LinkedIn | RollinGreens | Instagram

Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram

Discount: Use Code: purelyrollingreens for 20% off on RollinGreens

Mimi Bouchard: Living Your Best Life and Pioneering a New Type of Meditation Apr 06, 2022

Show notes

Elizabeth welcomes Mimi Bouchard, founder, and CEO of Superhuman, an incredible app that is changing the game and providing guided meditations that calm, motivate, and inspire. Mimi talks with Elizabeth about her own journey in self-growth and realizing that how we view ourselves and the story we believe has everything to do with what we create in our life. Mimi gives resources she recommends for success and personal development, and where to start on the Superhuman app if you are a beginner or advanced meditator looking for something new. Mimi talks about how to shift your mindset, align your habits with the person you want to become, and a reminder that we are 100% in control of the outcome of our lives. Get ready to brighten your day and get inspired!

Mentioned:

Mimi Bouchard: Instagram | YouTube | Superhuman

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Bobby Stuckey: Award-Winning Restauranteur and Sommelier on Hospitality and Helping Independent Restaurants Mar 30, 2022

Show notes

Elizabeth welcomes restaurant icon and master sommelier Bobby Stuckey. A leader in the hospitality industry, Bobby has made it his career to listen to others, get curious about what his employees really need, and see the big picture in food and beyond. In this episode, Bobby walks us through his journey of working as a busser in Arizona to winning numerous awards, what he thinks the future of the restaurant industry really looks like, and how you can help independent restaurants rebuild and thrive after the pandemic. Bobby talks about his takeaways from working with world-renowned chef, Thomas Keller, at the French Laundry in Napa Valley, earning the James Beard Foundation’s outstanding service award, and opening Frasca in Boulder, Colorado with his partners in 2004. Today, Bobby also owns Pizzeria Locale in Boulder, as well as Sunday Vinyl and Tavernetta in Denver.

Bobby: Frasca | Pizza Locale | Sunday Vinyl | LinkedIn

Mentioned:

Independent Restaurant Coalition

Ojai Valley Inn

The French Laundry

Song Exploder

In The Forest of No Joy

Say Hi To Elizabeth and Purely Elizabeth:

Website

Instagram

Angela Caglia: Why This Top Celebrity Facialist and Skin Care Guru Doesn’t Wash Her Face In The Morning Mar 23, 2022

Show notes

Get your rose quartz roller ready this week for a great conversation with celebrity facialist and top skincare guru, Angela Caglia. Angela shares the journey from taking fruits from her grandfather’s farm to concocting her first face mask, traveling to Paris, and getting inspiration from the time-honored European principles in skincare to landing in Los Angeles with famous clients and professional accolades from Goop and Women’s Wear Daily. She talks about how Barbra Streisand gave her the courage to go after her dreams, a few of her own favorite beauty tips and tools from her own skincare line, the importance of aligning yourself with a good support system, and her own beauty morning and evening routines.

Angela: Website | Instagram

Mentioned:

Say Hi To Elizabeth and Purely Elizabeth:

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