Live Purely with Elizabeth

Latest Episodes:

Following Your Gut Instinct In Business and Self Care: Allison Ellsworth of Poppi Dec 15, 2021

Show notes

She may have been called a “cockroach” by Mr. Wonderful on Shark Tank, but this week’s guest is also a business owner and founder, proud mom, and wife, and wellness advocate. Allison Ellsworth is the Co-Founder and Chief Brand Officer of Poppi, the prebiotic healthy soda brand that you’ve probably seen all over Instagram and TikTok. Allison joins Elizabeth to talk about finding relief from her own constant health issues after experimenting with daily shots of apple cider vinegar, and how that sparked the initial seeds for creating Poppi. She shares how she was discovered at a farmer’s market by a Whole Foods buyer, getting a life-changing deal on Shark Tank with “The Brandfather” Rohan Oza, Poppi’s commitment to keeping it clean, and finding time for self-care while growing a huge brand.

Mentioned:

Allison Ellsworth: LinkedIn | Instagram

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Discount: use code POPPIFAM for 15% off drinkpoppi.com

You Hold The Keys to Your Health: Jim Curtis of IIN Dec 08, 2021

Show notes

Elizabeth welcomes Jim Curtis, Head of Brand and Business for the Institute for Integrative Nutrition (IIN), the world’s largest and most respected nutrition and health coaching school. In this episode, they talk about healing inflammation, the power of synchronicity, and why IIN is so successful at helping students improve their health and happiness. Elizabeth shares how the program changed her life personally and professionally, and Jim talks about his own journey in wellness, and how it lead him to a career in the development of many iconic brands like WebMD, Everyday Health, and Remedy. He also talks about the primary foods that are missing on our plate, why investing in yourself is the best thing you can do, and what song gets him dancing every morning.

Mentioned:

Institute for Integrative Nutrition | IG

Mark Hyman

The Rebel’s Apothecary

Sam Harris

Frazey Ford: “September Fields”

Nine Perfect Strangers

Dopesick

Jim Curtis: LinkedIn | Instagram

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Discount: Mention “Elizabeth Stein” for a $2,050 discount off your IIN Tuition

Fueled by Fungi, Movement, and Mother Nature: Dr. Sandra Carter of OM Mushroom Dec 01, 2021

Show notes

Think it’s time you found out what all the fuss on fungi’s is all about? This week, Elizabeth is joined by Dr. Sandra Carter, health and wellness expert with a PhD in preventive medicine, and the founder of OM Mushrooms, the fastest growing brand of organic whole food functional mushrooms. Sandra talks about how her early career as an epidemiologist led her down the mushroom path, and what makes them one of the healthiest healing foods in the world. She talks about OM’s commitment to quality and transparency, and why certain mushroom blends are in particular products. Sandra gives us all the details on how mushrooms are grown, her favorite OM products and what’s next for the brand, and the moments at OM that have deeply moved her with gratitude and pride.

Mentioned:

Dr. Sandra Carter: LinkedIn | Instagram

Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram

The OG Glow Queen on the Beauty Industry, Seaweed, and Dark Chocolate: Jenefer Palmer of OSEA Nov 24, 2021

Show notes

The women of OSEA skincare come from a long line of women that were intuitive, strong, and unafraid to set trends way ahead of their time. This week, Elizabeth is joined by Jenefer Palmer, founder of OSEA, also known as the grandmother of clean beauty or the “OG Glow Queen”. Jenefer shares the early beginnings of learning about clean beauty and the healing power of the sea starting with her grandmother Elsa, and what it is like now to be a leader in setting a standard for clean ingredients and trustworthy products. She gives tips on working with family, explains how OSEA stays consistent with the highest level of sourcing their material and lets us in on a few secret tips for glowing from the inside out.

Mentioned:

OSEA - Use code Purely10 at checkout

DJ dayglow

Au Lac

OSEA:

Jenefer: Website | Instagram | LinkedIn

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Primal Kitchen, Pivoting in Business and Achieving Metabolic Flexibility with Mark Sisson Nov 17, 2021

Show notes

Whether you know him as a pioneer in the wellness blogging space, a New York Times bestselling author of Primal Blueprint or Keto For Life, or the co-founder of Primal Kitchen, Mark Sisson is dedicated to empowering people to make healthy choices that benefit both the planet and their body. This week, he joins Elizabeth to share his journey as an endurance athlete and how he went through trial and error to find what type of foods worked best for his body. Mark also discusses why eating less can help us achieve metabolic flexibility, how Primal Kitchen is offering one-of-a-kind condiments and sauces to help bring clean eating to the mainstream, and why he may not attend your party if it starts at midnight.

Mentioned:

Primal Kitchen - use code “PurelyElizabeth20 for 20% off!

Primal Health Coach Institute

Mark Sisson: Mark’s Daily Apple | Instagram |

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Reinvention, Balance, and Building Business with Alli Webb Nov 10, 2021

Show notes

This week, Elizabeth welcomes serial entrepreneur and investor Alli Webb. Alli is the Co-Founder of Dry Bar, Squeeze, and Becket + Quill, all businesses that provide a high-quality solution to help customers feel more beautiful and confident in a consistently trustworthy and convenient experience. In this episode, Alli talks about how she built Drybar after seeing the need for a blow-dry bar, and what she learned while building the business from the ground up. She talks about her experience being both a visionary and player in the day-to-day parts of the business and reminds us that we shouldn’t let perfection get in the way of progress. Alli opens up about her own wellness reinvention, finding love again, and the transformation she had when giving up gluten. Alli is a super inspiring woman and business owner, so get ready to learn from one of the best and have some fun!

Mentioned:

David Lynch Foundation

Alli Webb: Instagram

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Gut Health, Self Love, and Overcoming Fear with Dr. Vincent Pedre Nov 03, 2021

Show notes

Elizabeth welcomes Dr. Vincent Pedre, Medical Director of Pedre Integrative Health and founder of Dr. Pedre Wellness. A sought-after speaker and writer on sustainable health and prevention, Dr. Pedre blends both Western and Eastern traditions of medicine. In this episode, he talks with Elizabeth about why he believes the gateway to optimal wellness is a healthy gut, the science behind his gut healing program, and some easy ways we can restore our gut health. Dr. Pedre shares a few of his favorite gut-friendly foods for a healthier microbiome and increased energy.

Mentioned:

Dr. Andrew Weil

Dr. Mark Hyman

Fermented-Foods increase microbiome diversity and lower inflammation

Hawthorne Valley

Gut Zoomer

Dr. Vincent Pedre: Website | Facebook | Happy Gut | Instagram | Happy Gut Store

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CEO of Supergoop! Amanda Baldwin on Creating a Category, Saying Yes, and Dreaming Big Oct 27, 2021

Show notes

Elizabeth is joined this week by Amanda Baldwin, CEO of Supergoop!, the industry revolutionizing sunscreen and skin care brand with a formula and mission that everyone from top beauty influencers, dermatologists, and natural minded mothers seem to love. Amanda shares how her impressive background in both business and finance mixed with retail and marketing helps her in this role, the keys to finding a great investment partner, and saying “yes” to people and experiences that may not be in your wheelhouse. She shares her wellness hacks, and gives us the scoop on why wearing sunscreen every day is so important.

Mentioned:

Amanda Baldwin: LinkedIn

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Winning Over the World, One Yes Way Rosé at Time: Erica Blumenthal Oct 20, 2021

Show notes

Elizabeth welcomes her long-time friend (hello, summer camp!) and Yes Way Rosé

Co-Founder Erica Blumenthal. Erica explains how she and BFF Nikki started out with the idea to create an IG account as an homage to how much they love their rosé and built it up to a lifestyle brand that calls for educational trips to the South of France and a powerfully dedicated and active online community. Erica talks about the importance of staying authentic, and how she saw the need for wine and wine culture that was accessible and didn’t take itself too seriously. She talks about how Yes Way has evolved, tips for working in partnerships, and how she balances out the wine with a few wellness habits.

Mentioned:

Yes Way Rosé: Website | Instagram

Dare to Lead

Oprah & Eckhart Tolle

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Coming Into The Age of Wellness with Dr. Shari Auth of WTHN Oct 13, 2021

Show notes

Dr. Shari Auth became interested in a more natural way of life at age 14, and has not looked back since. Her healing modalities pull from everything including massage to herbal medicine, nutrition, acupressure, cupping, and much more. Now, as a Doctor of Chinese Medicine, Licensed Acupuncturist, and Board Certified Herbalist, this master manifester has decades of experience helping people all around the world. Dr. Shari joins Elizabeth for a great talk about what WTHN is, and how it offers the benefits of TCM to everyone, the power of herbs, acupuncture, cupping, and our need for preventative wellness. Also, Dr. Shari gives practical and free tips for staying consistently grounded and rooted in your body.

Mentioned:

WTHN

This Drybar of Acupuncture Wants to Destress America

Herbal Remedies

Can’t Touch This

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