Life of And

Latest Episodes:

Secrets to closeness with your kids Jul 15, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Have you ever wondered what simple acts might deepen your bond with your kids?

In this episode, Tiffany shares the two game-changing secrets to cultivating a closer, more meaningful relationship with your children. Through her own personal stories and insightful reflections, Tiffany explains the profound impact of these practices and how they've transformed her interaction with her kids, even on the most chaotic days.

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Timestamps:

[00:00] Intro

[00:35] The importance of apologizing to your kids

[03:42] Why apologizing sets a good example and helps maintain alignment with family values

[05:03] Speaking to kids in a loving tone, even during discipline

[06:59] Effects of the parental tone of voice on children's behavior toward each other

[07:16] Advice on practicing kindness and giving meaningful hugs to kids

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Living a Life of And with Jackie Hermes Jul 11, 2024

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Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

In this episode, Jackie Hermes, the CEO of Accelity, joins Tiffany to discuss how they're growing and evolving both at work and at home. Jackie shares a big step she's taken recently—promoting a long-time team member to shareholder and partner, marking a transformative moment in her company's leadership. She and Tiffany really dig into why trust is so crucial when you're moving team members into big roles and how it's changed the way they lead.

Jackie also gets real about being a working mom and the wonderful, diverse family she’s created with her kids, both biological and adopted. She lets us in on what parenting looks like for her day-to-day and the deep impact adoption has had on her family. They don't shy away from the tough topics either, like dealing with uncertainty, the need to take a break for personal growth, and how they manage to keep a balance between their personal well-being and their professional lives.

This episode is a must-listen for anyone drawn to stories of leadership, family, and the courage to shape a fulfilling destiny while maintaining a supportive home and work environment.

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Connect with Jackie

Timestamps:

[00:00] Intro

[03:53] Embracing unpredictability

[08:26] What got your attention?

[12:11] Giving yourself permission to say no

[15:20] Deciding to put a president in place

[19:06] Journey as a working mom

[21:25] The beauty of adoption

[26:13] Living a life of And

[31:23] What advice would you give to your 24 year old self?

[33:17] Connect with Jackie

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Your biggest advantage Jul 08, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Have you ever wondered what truly sets successful people apart from the rest?

In this episode, Tiffany explores the incredible impact of mindset on our lives and the unseen ways it can either unlock or limit our potential. Drawing on personal experiences, Tiffany takes a deep dive into the transformative power of believing in yourself and your vision, no matter how uphill the journey may seem.

Tune in for an inspirational and conversational episode that will motivate you and equip you with the tools to wear confidence as your daily accessory.

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Timestamps:

[00:00] Intro

[00:01] The power of mindset as a competitive advantage

[01:40] How mindset affects personal and professional abilities

[03:06] Believing in the possibility of success

[03:30] Internal ownership of confidence and success

[04:16] Identifying where mindset may be hindering progress

[04:59] The importance of spreading confidence and positivity

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Who is your (un)Balanced Character? Jul 01, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Have you ever wondered what it truly means to live a life in balance?

In this episode, Tiffany explores the meaning behind living a Life of And—a life where personal fulfillment, family, and career all coexist harmoniously. You’ll hear strategies for attaining balance and avoiding becoming an (un)Balanced Character: The Grumpy Servant, Fearful Loyalist and Lonely Achiever.

Whether you're an overachieving professional, a devoted family member, or someone trying to find time for self-care, this episode provides invaluable insights and practical tools to help you create a more abundant, fulfilling life.

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Additional Resources

Like this series? Check out the other un(Balanced) Character episodes here:

If you'd like to see the graphics, watch this playlist on YouTube

Timestamps:

[00:00] Components of a balanced life

[02:03] Tiffany’s journey to proactively controlling balance in life

[03:03] Defining self, family, and career within a Venn diagram

[04:59] Aligning priorities and values for sustained balance

[07:08] Identifying the "(un)balanced Characters"

[11:20] Tiffany’s "Grumpy Servant" character and overcoming it

[15:57] The importance of self-awareness

[17:30] Pursuing a balanced life and making thoughtful choices

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

The pursuit of balance Jun 27, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Is your life truly in balance?

In this episode, Tiffany talks about the concept of balance and making it attainable for everyone. She’ll unpack her own definition of balance—living a life 100% aligned with your values and priorities—and shares actionable insights on how to achieve it amidst life’s chaos.

For more tips like this, sign up for Tiffany's newsletter.

Click here to see the Balance Graph Tiffany refers to in the episode.
If you’d like to be facilitated through defining your values and priorities, join the Life of And Academy.
Like this series? Check out the other un(Balanced) Character episodes here:
If you'd like to see the graphics, watch this playlist on YouTube

Timestamps:

[00:00] Intro

[01:08] Is your life in balance?

[02:47] Struggles with balance

[04:07] Redefining balance

[05:05] Tiffany's definition of balance

[08:07] Addressing misalignment

[10:25] Visualizing balance

[14:37] Values vs. Priorities

[18:41] Aligning with values and priorities

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Summer sanity check Jun 24, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Are you ready to take control of summer chaos and bring more ease into your life? Join Tiffany in this mini-episode of Scared Confident for practical tips to reclaim your sanity.

Tiffany shares essential strategies to manage midsummer madness, from the ten-minute pick-and-put routine to prepping fruits and veggies, creating a daily agenda, and planning family fun weekends.

Tune in for actionable steps to bring balance and joy to your daily routine.

Need more? Sign up for Tiffany’s newsletter for encouragement, tips and mindsets as you live your Life of And.

Timestamps:

[00:00] Intro

[00:22] Ten-Minute Pick and Put

[01:18] Fruit and Veggie Prep

[02:26] Creating an Agenda for the Day

[03:55] Weekend Chore List

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

No such thing as perfect parenting with Michelle Gambs Jun 20, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Is there really such a thing as perfect parenting, or is there a more fulfilling path to improvement?

In this special episode, Michelle Gambs, renowned parenting and life coach, shares her insight on improving as a parent, not striving for perfection. She reminds us that it's okay to be imperfect and that the real goal is continuous improvement. If you’ve ever felt the weight of trying to do it all perfectly—balancing careers, businesses, and a bustling household—this episode is for you.

If you want to learn more from Michelle, reach out here: https://www.michellegambs.com/contact. Tell her Tiffany sent you.

Timestamps:

[00:00] Intro

[02:29] Summer Parenting Stress and Leaning on Experts

[04:19] Improvement, not Perfection

[07:06] From Reluctant to Devoted Parenting Educator

[11:37] Prioritizing Parenting Issues

[15:08] Options A to D in Parenting Responses

[17:27] Managing Parenting Stress

[18:14] Encouragement for Continuous Improvement

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Cultivating gratitude and creating home Jun 17, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Small expressions of gratitude can transform your hectic week into a harmonious balance of work and home life.

Join Tiffany in this episode as she shares an intimate glimpse into her own busy, two-career household. From managing appointments and responsibilities to cherishing moments of genuine appreciation, Tiffany provides real-life strategies to foster gratitude and create a nurturing home environment.

Whether you're navigating the demands of a robust career or striving to cultivate a loving and supportive home, this episode offers valuable insights to help you manage both without feeling overwhelmed.

Need more? Sign up for Tiffany’s newsletter for encouragement, tips and mindsets as you live your Life of And.

Timestamps:

[00:01] A chaotic week

[01:36] Acknowledgement and gratitude

[02:49] Two-career household challenges

[04:12] Creating home and comfort

[06:45] Finding balance

[07:34] Encouragement and hope

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

When does being a working mom get easier? Jun 13, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Ever wonder, "When does being a working mom get easier?"

In this episode, Tiffany dives deep into this question, sharing her personal experiences and hard-earned wisdom. As an entrepreneur, CEO, wife, and mom of four, Tiffany reveals that while life may never be "easy," it can be peaceful and fulfilling when you embrace your choices.

Here are the important takeaways:

Embrace Your Choice: Firmly decide what you want and stick to it.
Understand Guilt: Use guilt as a guide, not a mandate.
Build Your Toolbox: Equip yourself with the right tools and support systems.
Reject the Illusion of Ease: No path is easy, but every path has its rewards.

Tune in now to start creating a life of AND that you love!

For more tips like this, sign up for Tiffany's newsletter.

Timestamps:

[00:00] Intro

[01:48] The reality of different mom roles

[03:36] Deciding what you want

[04:35] Building your toolbox

[06:29] Understanding and managing your guilt

[11:45] External expectations vs. internal desires

[13:44] Living with your choices

[14:21] Guilt as a guide, not a mandate

[15:16] Rechoosing your path in different seasons

[17:02] The illusion of an easy path

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

What kind of change has control of your life? Jun 10, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Are you reacting to change or proactively creating it in your life?

In this episode, Tiffany dives into the power of proactive change. She explores how to shift from merely reacting to life’s changes to actively creating the life you desire.

Here's what you'll discover:

Reactive vs. Proactive Change: How to identify and harness both.
Building Proactive Habits: Tips to cultivate a proactive mindset.
The Power of Prioritization: How saying "no" can lead to more meaningful "yeses."
Creating Room for Growth: Practical strategies for organizing your life to welcome new opportunities.

Tune in to start making proactive change happen!

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Timestamps:

[00:00] Intro

[00:07] Exploring the concept of change: reactive vs. proactive

[01:31] Discussing changes that are part of life’s infrastructure

[02:50] Importance of cultivating the ability to create change

[05:12] Practical strategies to organize life for new opportunities

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/