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    Business

    Life of And

    The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

    If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    4 Working-mom house hacks Sep 23, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Do you ever feel overwhelmed by the clutter and chaos of family life?


    In this episode, Tiffany, a working mom of four and an Enneagram three known for her love of efficiency, shares four game-changing house hacks that will transform your home into a peaceful, streamlined oasis. These simple yet powerful strategies are designed to lighten your mental load and help you balance the demands of a busy household with elegance and ease.


    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [01:08] House Hack #1: Keep one empty drawer, shelf, or container

    [03:03] House Hack #2: Treasure drawers for kids' favorite items

    [05:09] House Hack #3: Memory boxes for keepsakes

    [07:29] House Hack #4: Establishing play zones and no-play zones

    [09:22] Keeping the house peaceful and streamlined

    [10:42] Encouragement for listeners to share their own house hacks

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Why do we wait? with Renée Warren Sep 19, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Why do we wait to do the things we want to do? What if we just did them?


    In this episode, you’ll hear how Renée Warren navigated this question for herself and how it’s transformed her life. She also opens up about her husband's successful ventures, the power of social media, and how love languages play a critical role in lasting relationships.


    As Renée candidly discusses the challenges and triumphs of her entrepreneurial and personal journey, you'll gain insights on living with urgency, overcoming societal expectations, and stepping boldly into your authentic self.


    This episode is a must-listen for anyone looking to make their life more abundant, balanced, and true to themselves. Tune in to uncover actionable takeaways and be inspired to live life courageously and confidently, just as Tiffany and Renée encourage us to do.


    For more from Tiffany, sign up for her newsletter.


    Connect with Renée

    • LinkedIn
    • Instagram: renee_warren
    • Website

    Timestamps:

    [00:00] Intro

    [05:45] Family Dynamics and Morning Snuggles

    [09:30] Understanding Love Languages

    [15:45] Living With Urgency and Prioritizing Goals

    [22:12] Quarterly Couples Retreats and Life Goals

    [29:00] Authority and Visibility for Female-Led Brands

    [32:25] Authenticity and Engagement on Social Media

    [38:45] Wrap-Up

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    3 Working-mom apps that make ordinary things easier Sep 16, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Are you ready to transform the chaos of family life into an efficient and harmonious household?


    In this episode, Tiffany shares three indispensable apps that every family-oriented, goal-driven individual should be using. Designed for those who strive to make their lives better, easier, and more abundant, Tiffany reveals practical, hands-on strategies to streamline your daily routines, delegate responsibilities, and create more time for what truly matters.


    Tune in now and start implementing these life-saving tips to transform your household and make more room for the extraordinary.


    For more tips like this, sign up for Tiffany's newsletter.

    Resources:

    • How to set up an Amazon Teen Account: https://www.amazon.com/gp/help/customer/display.html?nodeId=G9R5VY7C8DXFVKUB**
    • How to set up Instacart Family (https://www.instacart.com/help/section/360007797952/6552288064532#:~:text=your family account-,Log in to your Instacart account.,information and select Send invite.)**
    • How to Share and Collaborate on the Notes App (iPhone users): https://support.apple.com/guide/iphone/share-and-collaborate-iphe4d04f674/ios

    Timestamps:

    [00:00] Intro

    [00:33] Empowering teenagers with responsibility and convenience

    [03:18] Simplifying grocery shopping and sharing responsibilities

    [05:25] Enhancing family planning and organization

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    5 Lessons to help you win in life and business with Brian Kavicky Sep 12, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    How do you turn challenges into opportunities and thrive both personally and professionally?


    In this episode, Tiffany sits down with Brian Kavicky to explore the transformative power of accountability and mindset in achieving both personal and professional goals. Brian, a significant influence in Tiffany's life and business, shares insights on how viewing goals as guides rather than mandates can lead to continuous improvement and growth. Tiffany reflects on her journey, discussing the evolution of her business and leadership style, and how embracing the concept of "and" has enabled her to balance multiple roles effectively. Together, they delve into the importance of responsibility, proactive problem-solving, and maintaining a positive mindset to navigate life's challenges.


    If you want to learn more from Brian, reach out here. Tell him Tiffany sent you.


    Timestamps:

    [00:00] Intro

    [03:08] The early days of Tiffany’s business

    [07:07] The beginning of Tiffany's and Brian's professional relationship

    [13:26] Lesson 1: If it's all your fault, then you can fix it

    [19:53] Lesson 2: Goals are guides, not mandates

    [25:44] Lesson 3: Your mindset determines your outcomes

    [32:00] Lesson 4: Your success and dysfunction in life follow you

    [35:47] Lesson 5: If everything is a big deal, then nothing ever becomes a big deal

    [41:59] Brian’s final thoughts on responsibility and leadership

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Mom guilt and other working-mom real-talk musings Sep 09, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Are you struggling to balance work and parenthood without feeling overwhelmed by guilt?


    In this episode, Tiffany opens up about her journey as a working mom, sharing valuable insights and practical strategies for anyone striving to make their lives better, easier, and more abundant. It’s a blend of personal musings and actionable advice designed to help you feel more equipped and confident in balancing the complexities of a modern, multi-dimensional life.


    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [01:56] Raising capable children by balancing risks and independence

    [03:29] Encouraging children to navigate situations on their own

    [06:27] Kids as a significant part of life, but not the entire identity

    [08:42] Viewing family as a team sport and setting goals together

    [11:37] Delaying day one delays any outcome and the importance of starting

    [16:26] Balancing church community expectations with working mom life

    [19:08] Finding purpose and clarity in God’s calling

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Becoming brilliantly balanced with Cherylanne Skolnicki Sep 05, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Ever wondered how to seamlessly balance your personal and professional life while staying organized and intentional?


    In this episode, Tiffany sits down with Cherylanne Skolnicki to talk about how to live a more abundant, stress-free life. Cherylanne, a seasoned entrepreneur, high-achieving leader, and mom of three, shares her comprehensive system for personal planning that's become a game-changer for countless women.


    Cherylanne shares her insights on a Content Diet and her 3 step calendar system for busy, two-career homes.


    For more from Tiffany, sign up for her newsletter.


    Connect with Cherylanne

    • LinkedIn
    • Want a closer look at Cherylanne’s calendar system? Check out this link: https://brilliant-balance.com/calendar-control

    Timestamps:

    [00:00] Intro

    [08:25] The importance of scheduling new exercise habits

    [12:00] "Floating workouts" for unpredictable schedules

    [20:15] Tiffany Sauder's six-week trial of new planning techniques

    [30:47] Applying the 80-20 principle to household tasks

    [37:10] Finding the right social circle and community

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    My journey to becoming a working mom Sep 02, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Ever wondered if it's truly possible to "have it all" as a working parent?


    In this episode, Tiffany vulnerably shares her journey to becoming a working mom. It’s a candid exploration of her internal conflicts, societal pressures, and the resilience required to build a successful business amidst financial crises. We hope you’re inspired by her reflections on the harsh and often critical societal expectations of motherhood, and how she forged her own path to find fulfillment both in her career and as a loving mother.


    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [05:12] Small-town upbringing and traditional expectations

    [11:30] Meeting her husband and balancing early career

    [20:15] Becoming a working mom

    [30:18] Growth and resilience in marriage and business

    [41:28] Realizing a deep connection with her children

    [44:00] Navigating personal success and marital dynamics

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Real Talk with My Daughters: Growing Up in a Two-Career Family Aug 29, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Is it possible to live a life filled with abundant opportunities without feeling overwhelmed?


    On this special episode, Tiffany dives into the heart of balancing a multifaceted life with her three older daughters, Aubrey (15), Ainsley (13), and Ivy (8). Recorded on Tiffany’s birthday, the Sauder girls open up about living in a family that embraces the “Life of And” — a philosophy of pursuing multiple passions and roles simultaneously.


    For more tips like this, sign up for Tiffany's newsletter.

    Timestamps:

    [00:00] Intro

    [01:05] Meet the Sauder girls

    [03:30] Understanding "Life of And"

    [04:32] Daily life in a busy household

    [07:34] Differing roles of mom and dad

    [11:26] Sibling relationships and support

    [15:45] More than just dinner

    [18:24] One word to define the Sauder family

    [20:20] Future aspirations: exploring careers and ambitions

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Navigating your un(Balanced) Life Character: The Grumpy Servant Aug 26, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Ever wondered why you feel overwhelmed juggling family, career, and personal well-being?

    In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable.

    For more tips like this, sign up for Tiffany's newsletter.

    Like this series? Check out the other un(Balanced) Character episodes here:

    • The Pursuit of Balance
    • Who is your (un)Balanced Character?
    • Navigating your un(Balanced) Life Character: The Lonely Acheiver
    • Navigating your un(Balanced) Life Character: The Fearful Loyalist

    If you'd like to see the graphics, watch this playlist on YouTube


    Timestamps:

    [00:00] Intro

    [03:49] The fear of imbalance

    [04:31] Recap of the Lonely Achiever and the Fearful Loyalist characters

    [05:18] Diving into the Grumpy Servant persona

    [08:04] Balancing work and family life

    [09:38] Managing household chores and parenting

    [10:19] Juggling work, parenting, and personal goals

    [12:37] Importance of self-care alongside family and career

    [14:09] Challenge to make time for oneself and its impact on relationships

    [16:15] Practical tips for finding time for self-care

    [17:40] Staying out of the Grumpy Servant space

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Talking mom guilt and technology with Michelle Gambs Aug 22, 2024
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Ever wondered how to balance professional fulfillment and parenting without the guilt?


    In this special episode, Michelle Gambs speaks with Emily Schwalbach, a mom of two young boys and the inspiring mind behind a successful online business dedicated to authenticity on social media. Together, they dive deep into the universal struggle of "mommy guilt" and the intricate balance between work life and motherhood.


    If you want to learn more from Michelle, reach out here: https://www.michellegambs.com/contact. Tell her Tiffany sent you.

    For more from Michelle:

    • Pro tips on managing chores in your home with Michelle Gambs: https://podcasts.apple.com/gb/podcast/pro-tips-on-managing-chores-in-your-home-with-michelle-gambs/id1555762235?i=1000662614525
    • No such thing as perfect parenting with Michelle Gambs: https://podcasts.apple.com/no/podcast/no-such-thing-as-perfect-parenting-with-michelle-gambs/id1555762235?i=1000659616660

    Timestamps:

    [00:00] Intro

    [02:30] Setting household rules and creating specific environments for kids

    [05:15] Balancing food choices

    [11:05] Practical tips for encouraging kids to try new foods

    [14:20] Mom guilt and the struggle of balancing work with parenting

    [17:55] Managing technology and screen time

    [21:30] The changing dynamics and characteristics of firstborn and youngest children

    [24:50] Authenticity in business and social media use

    [27:15] Finding the right balance for the best parenting outcome

    [29:50] Parenting's impact on child development and the importance of quality time

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Previous 1 10 11 12 13 14 36 Next

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