Life of And

Latest Episodes:

Navigating sick kids in a two-career home May 02, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

In this relatable episode, Tiffany dives into the real-world challenges of balancing a career and parenting, especially on those curveball days when the kids are under the weather. Tiffany opens up about her personal tricks and routines to keep on top of work commitments while making sure her children feel nurtured and comforted. She shares invaluable tips for working moms and dads, especially those in dual-career families, reinforcing that it’s totally doable to handle parental responsibilities without putting your career on hold.

Join Tiffany as she offers a warm and practical guide to managing one of parenting’s inevitable challenges—sick kiddos.

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Timestamps:

[00:00] Intro

[01:13] Managing Sick Kids

[03:12] Acknowledging Challenges, Setting Minimums

[06:05] Pre-deciding Parental Duties

[14:22] Tools for Medical Emergencies

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

The secret to maintaining alignment with your spouse Apr 29, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

In this minisode, Tiffany invites you to explore the personal strategies she and her husband use to nurture their partnership and successfully manage their family life. As they celebrate their 19th anniversary, Tiffany unveils how they integrate quarterly relationship check-ins into their routine, perfectly balancing enjoyment with productive discussions about their family's future and needs. From instilling financial savvy in their daughters to planning exciting future trips, Tiffany shares the positive impact of this approach and offers listeners actionable advice on how to adapt these practices in their own relationships.

Tune in to learn how to seamlessly combine fun with functionality and make the most of your quality time together, ensuring that life's responsibilities are met with both love and foresight.

For more from Tiffany, sign up for her newsletter.

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

How to prep the family when mom travels for work Apr 25, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

In this episode, Tiffany navigates the quick turnaround between a family spring break and an upcoming work trip. She shares the five key strategies she employs to ensure her family operates smoothly in her absence.

Join Tiffany as she reveals the contents of a mom's backpack post-vacation, the unique requests of her daughters for the week, and the crucial importance of a family meeting. Tackling the notion of guilt and offering a powerful reframe on apologies to our children, Tiffany challenges the norm and fosters resilience and self-reliance within her family.

Learn how to execute your own version of a seamless "handoff" when duty calls you away from home.

Link to editable Travel Plan
Link to printable Travel Plan with Tiffany's example

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Timestamps:

[00:00] Intro

[01:24] Back from spring break and leaving again

[03:37] 5 ways to prep the kids before a work trip

[08:51] The COO of the household

[14:49] Pursuing a career and fulfilling your commitments

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

The power of addressing issues early Apr 22, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

In this episode of Scared Confident, Tiffany openly and humorously recounts her unexpected journey through physical therapy and dry needling. Her story serves as a powerful metaphor for proactively tackling life's challenges.

This episode offers a blend of personal stories and life lessons, all framed by the theme of spring, symbolizing renewal and growth. If you're looking for motivation and inspiration to deal with life's minor troubles early on, listen in.

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Timestamps:

[00:00] Spring break prep

[00:38] Seeking physical therapy

[1:59] Dry needling experience

[04:59] The benefit of catching it early

[07:05] The joys of spring

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Navigating 19 years of marriage with intentionality Apr 18, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

How can the art of intentional living transform your marriage and personal growth?

In a heartfelt conversation on Scared Confident, Tiffany and her husband, J.R., dive deep into the nuances of nurturing a long-term marriage amidst the whirlwinds of a fast-paced life. With nineteen years of partnership under their belt, they unpack their annual marriage checkup – a ritual rooted in honest reflection and mutual understanding.

This episode peels back the layers of their relationship, examining how they've sustained their connection and navigated the ebb and flow of life's demands together.

Resources:

Link to download: Marriage Checkin
Link to last year’s podcast: Things we’re still learning after 18 years of marriage
Link to Implied Expectations vs Explicit Agreements video: YouTube

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Timestamps:

[00:00] Intro

[09:30] Where is our marriage right now?

[08:28] New experiences create Mack truck moments

[14:56] Support, intentional effort, and sacrifices

[16:49] Understanding, communication, and consistency is key for relationships

[19:17] How to balance work and family during busy times

[22:42] Jealousy can lead to faster problem-solving

[28:03] Turning implied expectations into explicit agreements is key

[36:37] Choose your perspective, and be mindful of its impact

[38:41] Closing

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Our deepest fear Apr 15, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Step into a moment of reflection with Tiffany on this reflective minisode as she shares how the poem 'Our Deepest Fear' by Marianne Williamson transformed her understanding of fear and encouraged her to stop playing small.

Join her on a personal exploration of fear — not as mere hesitation but as something that held back her true potential. Through the powerful words of this poem, Tiffany offers a pause for thought, encouraging you to tap back into the fearless confidence and pure self-expression we all remember from childhood. Releasing fear not only frees you, but also shines a guiding light for others, helping them overcome their own self-doubt.

This episode is an invitation to face your fears head-on, to rediscover your inner light, and to courageously step into a life that truly reflects who you are.

If you've never listened to Tiffany's first ever episode on Scared Confident -- her Fear Interview with Nathaniel McGuire -- check it out here

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Timestamps:

[00:00] Intro

[00:40] How this poem impacted me

[01:51] ‘Our Deepest Fear’ by Marianne Williamson

[03:23] We’re meant to shine as children do

[04:17] Where are you holding back?

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Have the courage to let go Apr 11, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Why do we cling to our problems like they’re part of us?

In this minisode, Tiffany explores the transformative journey of releasing the safety nets of familiar ruts and patterns that hold us back. She touches on the reluctance to address problems and change established patterns due to fear of work, failure, or simply not knowing what to replace them with.

Offering personal insights and steps for moving forward, like prioritizing relationships and breaking negative cycles, she motivates us to find the courage to shed the habits that don't align with our truest selves.

For more from Tiffany, sign up for her newsletter.

Timestamps:

[00:00] Intro

[00:32] People can be protective of their problems

[02:10] We become rooted in ruts

[05:46] Where we are is not okay
[06:14] Having the courage to let go

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

3 Strategies I’m trying with my kids that are working Apr 08, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

We often forget how little control our kids have.

Of course, they rebel and challenge; that’s the only control they have.

In this episode, Tiffany shares her chat with parenting coach Michelle Gambs, where they dig into three game-changing techniques that completely shifted Tiffany's approach to parenting.

They talk about the difference between consequences and punishments, how to empower your kids to own up to their actions, and ways to build respect in your family. Discover how these valuable insights can help you navigate the challenges of parenting with confidence and grace.

Because let's face it, when your kids feel respected and understood, they start feeling like they've got more say in their own lives.

If you missed the parenting episode with Michelle, check it out here.

For more from Tiffany, sign up for her newsletter.

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Stop Doing Your Laundry Apr 04, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Unsure how to find more time in your life for the things that truly matter to you?

In this week's episode of Scared Confident, Tiffany shares a radical and time-saving piece of advice: stop doing your laundry. She challenges the conventional view of household chores and offers an alternative approach to reclaiming time and energy.

For her, outsourcing laundry has had a significant impact on her life as a busy mother and professional. She explores the various options available for delegating this never-ending task and emphasizes the value of allocating time to activities that align with your unique strengths and priorities.

Reclaim your time and free yourself from the burden of never-ending laundry. And if you've never tried Poplin, it's time to give it a go. Check it out here and get tips on how to make your experience the best here.

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Timestamps:

[00:00] Intro

[06:06] Schedule, communicate, and connect with laundry pro

[08:49] Impeccable customer service and peace of mind

[12:32] Teaches financial responsibility and time management

[14:32] Prioritize your time over mundane tasks like laundry

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Are you intimidating? Apr 01, 2024

Show notes

Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Wear whatever feels good, even if it means rocking a pair of purple boots.

Tiffany opens up about her own experiences and fears during her recent talk at Butler University. She dives into the challenges of her early 20s, sparking a conversation about intimidation and authenticity. One key takeaway was how crucial it is to stay true to yourself, especially when it comes to how you present yourself to the world. If you are comfortable, you make other people comfortable.

It's all about being approachable, whether it's in our personal lives or at work. It’s a nice little nudge to be kind to ourselves, acknowledge our quirks, and go through life with authenticity, comfort, and openness.

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Timestamps:

[00:00] Intro

[01:00] Wearing what makes you comfortable is important

[06:35] Acknowledging intimidating traits and softening your edges

[07:54] Creating genuine connections

[08:50] Closing

Produced in partnership with Share Your Genius
www.shareyourgenius.com

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/