Last First Date Radio

Latest Episodes:

Bonus Episode: Therapist Ken Page Interviews Sandy Weiner About How to Get Unstuck in Your Love Life Apr 25, 2023

Show notes

In this bonus episode, I was honored to be interviewed by Ken Page, L.C.S.W., a New York based psychotherapist, lecturer and author of Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy. A dynamic and inspiring speaker, he has led hundreds of workshops on intimacy and spirituality for thousands of participants of all ages, backgrounds and sexual orientations. He and his work have been featured in O, The Oprah Magazine, Life Magazine, The New York Times, WPIX-TV Morning News, The Advocate, Time Out New York, The Discovery Channel, and in many other places. Ken founded Deeper Dating (www.Deeperdating.com), a successful workshop and meeting event for single people committed to deeper values. He's also the host of the Deeper Dating Podcast.

In this episode, we discuss:

Are we REALLY always at choice when we're dating?
How can people learn to trust their inner GPS when it comes to dating and relationships?
Why does attraction often lead to poor choices?
What’s your method for creating a list of must-haves and deal breakers when it comes to finding your ideal partner?
How do you know when to stay and when to go?
What are your best tips for anyone who wants to go on their last first date?

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

EP 553: Debbie Weiss - A Midlife Widow’s Search for Love Apr 18, 2023

Show notes

Debbie Weiss is the author of “Available As Is: A Midlife Widow’s Search for Love”. A former lawyer, she has essays published in the New York Times’ Modern Love column among other places. She’s proudest of getting an MFA at 56. She lives in Benicia, CA with her second life partner, Randall.

In this episode of Last First Date Radio:

How to start dating after loss
What it was like to start dating as a 50 year old widow who hadn’t dated since she was 16
The biggest problem with dating over 50
How she met her second life partner

https://debbieweissauthor.com/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate

EP 552: Tal Yardeni - How to Recover from a Breakup Apr 11, 2023

Show notes

Tal Yardeni is known as the breakup recovery coach. She’s the creator of The Breakup To Badass Formula, which helps women let go of their ex, learn to love themselves more, and get ready for their best relationship. Having gone through and healed from her own difficult breakup, she’s passionate about helping women recover from heartbreak.

In this episode of Last First Date Radio:

Why self love as we know it is BS, and why true self love is crucial to healing from heartbreak
What Rom Coms have taught us about our self worth, and how to break the cycle of placing your worth in relationships
The #1 thing that keeps you from moving on, and what you can do about it
Why no contact is absolutely necessary to moving on
Why you should put dating on hold while you heal from a breakup and when is it okay to get back out there again.

https://www.instagram.com/thetalyardeni/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate

EP 551: Jeff Kimes - Dating Do's And Don'ts From A Single Divorced Dad Apr 03, 2023

Show notes

Jeff Kimes is a single divorced dad of two college-age girls. He's in his 50s and dating in Denver, Colorado. Jeff is the host of the podcast Dating Daze, where he and his guests talk about sex, love, breakups, divorce, and everything related to dating.

In this episode of Last First Date Radio:

What is dating in Denver like for post-divorce midlife singles?
What are some dating dos and don’ts for divorced single dads?
Are dating apps a good way for single dads over 40 to meet their match?
What are some tips to make dating in midlife more successful?
How long should a woman wait to sleep with someone?

Connect with Jeff Facebook Group Facebook Page Podcast Dating Daze

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Lovehttps://bit.ly/womanofvaluebook and Choice Points in Datinghttps://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate

EP 550: Elliot Katz - How to Get Your Man to Wear the Pants...So You Don't Have To Mar 28, 2023

Show notes

Elliott Katz is a relationship coach and author of "Being the Strong Man a Woman Wants: Timeless wisdom on being a man" which has been translated into 24 languages, and "How to Get Your Man to Wear the Pants ...So You Don't Have To: Inspiring him to take the lead, more decisions and STOP LEAVING IT ALL TO YOU!"

In this episode of Last First Date Radio:

Why Elliott wrote a book about how a woman can get a man to wear the pants
Why don’t men know they should be doing more
When a man asks a woman out and doesn't have a plan to suggest for the date -- what should the woman do?
What should a woman do when she asks a man for his input on a decision and he says, "Whatever you want, you decide"?
What should a woman do if a man won’t help plan a vacation?

https://www.elliottkatz.com/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate

EP 549: Mara Glatzel - Attending to and Expressing Our Needs in Relationships Mar 21, 2023

Show notes

Mara Glatzel, MSW is an author, intuitive coach, and podcast host who helps humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy rhythms. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you.

In this episode of Last First Date Radio:

Why we’re so uncomfortable with our neediness
The difference between the self-care we are sold and the self-care we actually need
The first steps to take to advocate for your needs when you’re in a relationship that has deeply ingrained expectations
What we can do with our “ugly” needs – the ones that we worry will be too overwhelming and burdensome for others
How to create a blueprint for what you need in your relationships

Connect With Mara

Book: https://www.maraglatzel.com/book

Instagram: https://www.instagram.com/maraglatzel/

Facebook: https://www.facebook.com/maraglatzel

Free quiz: https://www.maraglatzel.com/quiz/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get a copy of Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Just head over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching

► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear

►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/

► Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1

EP 548: Ashleigh Renard – How to Keep Monogamy Hot Mar 14, 2023

Show notes

Ashleigh Renard, creator of the viral How to Keep Monogamy Hot video series, is the Carrie Bradshaw for married people. After sharing her own story of rehabbing a shabby marriage in her memoir, Swing, she now answers hundreds of requests from her audience each day on how they can improve their relationships. As a synchronized skating coach and choreographer, she spent over two decades fostering cooperation and teamwork for adolescent girls. Part coach, part storyteller, part cooperation whisperer, Ashleigh has inspired millions of couples to radically reimagine the connection and joy available to them in their marriage. Her memoir, Swing, has been optioned as a streaming series and Keeping it Hot with Ashleigh Renard, an unscripted marriage fixer upper show, is also in development.

In this episode of Last First Date Radio:

What did you think swinging would add to your relationship?
What was the biggest lesson you learned through the process?
How has communicating your needs changed your relationship and personal goals?
What is the biggest piece of advice you can offer couples who are in a rut in the bedroom?

@ashleighrenard on IG and TikTok

►Subscribe to Last First Date on Youtube https://www.youtube.com/c/Lastfirstdate?sub_confirmation=1

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get a copy of Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Just head over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching

► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear

►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1

EP 547: Juliette Karaman - How to Overcome Body Shame Mar 07, 2023

Show notes

Juliette Karaman-van Schaardenburg is a UK-based mind and body coach and teacher on relationships, sex, intimacy, healing, and trauma. She specializes in the reinvention of the most intimate relationship in life - the one we have with ourselves. Juliette helps highly successful women rediscover who they are outside of being an entrepreneur, a wife, and a mother and experience all the pleasures and possibilities of life again.

In this episode of Last First Date Radio:

What is body shame, and why is it so prevalent today?
Who struggles most with body shame?
How does body shame impact our daily life?
How is body shame connected with trauma?
What are some ways to begin to break free of body shame?

Juliette's Website: https://www.feelfullyyou.com/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook

►Free coaching on the podcast! Fill out an application here: https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

EP 546: Chris Rackliffe - Healing From Emotional Wounds and Trauma Feb 28, 2023

Show notes

Chris Rackliffe is a personal development writer and anxious attachment style coach, whose ability to paint with words has touched the lives of millions of people around the world. In It’s Good to See Me Again, Rackliffe shares stories that cut straight to the heart, detailing his own heartfelt and harrowing experiences to help others lead happier, healthier, more fulfilling lives.

In this episode of Last First Date Radio:

What does it mean to take a trauma-informed approach to emotional healing?
What is nervous system regulation? Why is it important, and how can someone practice it?
How do attachment styles factor into emotional healing work?
In one of your TikTok videos, you mention how there are three aspects that are necessary for healing. What are they?
What are the most important takeaways for listeners regarding emotional healing? What do they need to focus on most?

https://www.crackliffe.com/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook

►Free coaching on the podcast! Fill out an application here: https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

EP 545: Elizabeth Overstreet - How to Break the Cycle of Toxic Relationships Feb 21, 2023

Show notes

Featured by ABC, CBS, NBC, and The New York Times, author Elizabeth Overstreet is a trusted love and relationship strategist who keeps things real. Through her expert coaching and motivational speaking, she’s known for creating personalized, practical roadmaps to happier, more satisfying relationships with others and themselves.

In this episode of Last First Date Radio:

How do you define a toxic or unhealthy relationship?
Why do people stay in unhealthy relationships?
What are some signs of a healthy relationship?
Why do healthy relationships sometimes feel boring?
What are some tips to help people break the cycle of toxic relationships?

http://elizabethoverstreet.com

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook

►Free coaching on the podcast! Fill out an application here: https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.

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