Kyle Kingsbury Podcast

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# 69 Shawn Baker Jan 14, 2019

Show notes

Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. In this episode Shawn breaks down the benefits of the carnivore diet, how the body adapts to it over time, and the controversial cancer research surrounding carnivore.

Connect with Shawn Baker:

Website: https://www.shawn-baker.com/

Instagram: https://www.instagram.com/shawnbaker1967/?hl=en

Twitter: https://twitter.com/sbakermd?lang=en

Youtube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ

Human Performance Outliers Podcast | https://apple.co/2OOQNrP

http://meatheals.com/

Show Notes:

The Keto Reset Diet by Mark Sisson | https://bit.ly/2QYL1Wn

Shawn Baker on The Joe Rogan Experience | https://www.youtube.com/watch?v=Yj_Bc9hdHa0

Shawn Baker on The Paleo Solutions Podcast | https://bit.ly/2Hx2hNt

Elephant and Mammoth Hunting during the Paleolithic | https://www.mdpi.com/2571-550X/1/1/3

Dr. Fasano on Leaky Gut and Gluten Sensitivity | https://bit.ly/2DOiNuA

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

#68 Dr. Dan Chao Jan 07, 2019

Show notes

Dr. Daniel Chao is a neuroscientist and entrepreneur who specializes in technology that improves brain performance. He is the Co-Founder and CEO of Halo Neuroscience, a venture-backed human performance company based in San Francisco. The company's first product, Halo Sport, is the world's first neurostimulation system built specifically to accelerate the development of muscle memory from training. Prior to founding Halo, Dr. Chao was the head of business development at NeuroPace, where he helped create the world's first closed-loop neurostimulation device for the treatment of epilepsy. He received his M.D. and M.S. in neuroscience from Stanford University. Dan stops by to reminisce about his time at Stanford, where Halo is now, and what new Halo products are in the works.

Connect with team Halo:

Website | https://www.haloneuro.com/

Blog | https://blog.haloneuro.com/

Instagram | https://www.instagram.com/haloneuroscience/

Facebook | https://www.facebook.com/halo.neuroscience

Twitter | https://twitter.com/haloneuro?lang=en

Show Notes:

Neuropace | https://bit.ly/2Qmmvxd

Radiolab 9 volt nirvana | https://bit.ly/2LVdSJH

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

https://www.mediaite.com/

#67 Kurt Shrout Dec 31, 2018

Show notes

After serving as a military police officer in the United States Marine Corps, Kurt Shrout began setting up tours of UFC fighters to visit American troops stationed abroad, often teaching hand-to-hand defense tactics seminars.  He is a black belt in Brazilian Jiu Jitsu, and has won medals at the Pan Ams, US Nationals, and Master Worlds Championships and is currently pursuing his PhD in political science and writes for smerconish.com and mediaite.com. Kurt drops by to talk about how he got involved with Tour For The Troops, his time in the marine corps, learning how to learn, the state of politics today and chaos and order.

Connect with Kurt:

Twitter | https://twitter.com/kurtwshrout?lang=en

Instagram | https://www.instagram.com/kurtshrout/

Show Notes

https://smerconish.com/

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

Join the wellness Force Community | https://bit.ly/2QBH0ey

#66 Josh Trent Dec 24, 2018

Show notes

Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, plant medicine, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey. Josh sits down to talk about his near death experience this year, God, strategies in calming the monkey mind, and ways of practicing compassion.

Connect with Josh:

Website | https://wellnessforce.com/

Twitter | https://twitter.com/WellnessForce

Wellness Force Radio | https://apple.co/2pgX70o

Instagram | https://www.instagram.com/trent_sd/?hl=en

Check out M21 | https://wellnessforce.com/M21

Show Notes

Make your bed | https://www.youtube.com/watch?v=U6OoCaGsz94

SOMA Breath | https://www.somabreath.com/

Shamangelic Breathwork with Anahata | https://shamangelichealing.com/

Art of Breath | https://powerspeedendurance.com/artofbreath/

Rob Wilson on HOH | https://www.youtube.com/watch?time_continue=8&v=Uj7Zubx1s18

Many Lives Many Masters by Brian L Weis M.D. | https://amzn.to/2wl1gSW

Elliot Hulse | http://www.elliotthulse.co/home

Drew Canole | https://bit.ly/2FUgw2R

Dr. Dan Engle | https://bit.ly/2BNm5Mu

Anthony DiClementi | https://www.youtube.com/watch?v=R4BjIgrqGQU

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

#65 PJ Nestler Dec 17, 2018

Show notes

Coach PJ Nestler is a human performance specialist with over a decades of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. He has trained dozens of athletes from the UFC, NFL, NHL and MLB and he has become a leader in combat sports performance training having worked with over 100 professional fighters. He is currently the Director of Sports Performance for XPT Life where his role entails researching and developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification programs for coaches and trainers. He breaks down Breath work, Diaphragm Method, Parasympathetic breathing, sub maximal breathing and other techniques to improve overall physical and mental performance. PJ stops by to talk about breath work mechanics, ice bath's, and recovery strategies.

Connect with PJ:

Instagram | https://www.instagram.com/CoachPJnestler/

Facebook | https://www.facebook.com/CoachPJNestler/

Twitter | https://twitter.com/coachpjnestler

YouTube | https://www.youtube.com/c/coachpjnestler

XPT Extreme Performance Training | https://www.xptlife.com/

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

#64 Dr. Anthony Gustin Dec 10, 2018

Show notes

Functional Medicine Provider, Crossfit Coach and Founder of Perfect Keto, DR Anthony Gustin works to educate as many people as possible about the four pillars of health: Nutrition, Movement, Stress/Mental Health, and Sleep/Rest. He believes that without all of these in check, you’ll never fully optimize your health and have a full quality of life. drops by to talk about what led him into the health and wellness field, the keto diet, carnivore diet, the gut microbiome, Insulin-like Growth Factors, how we produce Gabba, cellular levels of stress and how your diet needs to be matched to you. He lets us in on some of the best and worst foods that we’re eating and what we’re actually getting from theses foods and ways we can test what we’re eating to see what effects they’re actually having on us. You might be surprised at what he’s learned.

Connect with Dr. Anthony Gustin:

Perfect Keto | https://perfectketo.com/

Equip Foods | https://www.equipfoods.com/

Website | http://www.dranthonygustin.com/

Instagram | https://www.instagram.com/dranthonygustin/

Twitter | https://twitter.com/dranthonygustin/

Facebook | https://www.facebook.com/DrAnthonyGustin/

The Keto Answers Podcast | https://bit.ly/2Sw3iLR

Show Notes:

Primal Blueprint by Mark Sisson | https://bit.ly/2OchfuZ

The Plant Paradox by Dr. Steven Gundry | https://amzn.to/2oBJgj4

Weston A Price | https://www.westonaprice.org/

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

#63 Daniele Bolelli Dec 03, 2018

Show notes

Danilel Bolleli is a writer, university professor, martial artist, and host of the Drunken Taoist podcast and the History On Fire podcast. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path, Create Your Own Religion and his latest book Not Afraid.

In the first HOH co-release, we dive into a bunch of topics including martial arts, tribe, mindset, sweat lodges and we talk about good and bad psilocybin experiences, and ways to navigate both.

Connect with Daniele Bolelli:

Website | http://www.danielebolelli.com/

Instagram | https://www.instagram.com/daniele_bolelli/

Twitter | https://twitter.com/dbolelli

Facebook | https://www.facebook.com/daniele.bolelli.3

History on Fire podcast | http://historyonfirepodcast.com/

Drunken Taoist podcast | http://thedrunkentaoist.com/

Connect with Kyle Kingsbury:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

#62 Anthony DiClementi Nov 26, 2018

Show notes

Anthony DiClementi is the world's leading executive wellness coach specializing in nutritional science and functional medicine. He helps CEOs, entrepreneurs, professional athletes, Hollywood celebrities, and clients around the globe to rapidly upgrade their energy, transform their bodies, and enhance mental clarity. He has worked with Fortune 500 companies and, each year, is sought after by thousands of men and women who want to take their physical and mental performance to the next level. He drops by to talk about some Biohacks that can improve sleep, performance and overall health.

Connect with Anthony DiClementi on:

The Biohackers Guide | https://biohackersguide.com/free-book20153911?affiliate_id=1359030

Website | https://biohackingsecrets.com/home

Instagram | https://www.instagram.com/biohackingsecrets/

Twitter | https://twitter.com/thehealthbp?lang=en

Facebook | https://www.facebook.com/anthonydiclementi/

Youtube | https://bit.ly/2QU9POK

The Biohacking Secrets Show | https://apple.co/2c98cK6

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

Show Notes

Pareto Principle | https://en.wikipedia.org/wiki/Pareto_principle

The Mastery Journal by John Lee Dumas | https://amzn.to/2ClWriz

Gravity Blanket | https://gravityblankets.com/

Binaural Beats | https://www.medicalnewstoday.com/articles/320019.php

#61 Corey LaJoie Nov 21, 2018

Show notes

Corey LaJoie is a third generation Professional Racer and a very well known name in the racing world. His father, Randy LaJoie, brought home the Xfinity Series Championship in 1996 and 1997. As a teen, he achieved 6 wins in the K&N Pro series east and 3 wins in the ARCA Series. Selected as a member of the 2012 Nascar Next Class, the same as fellow stand-out drivers Kyle Larson, Chase Elliot, and Ryan Blaney. Lajoie competed in ten Xfinity Series races in 2016 and earned 2 top-ten finishes and completed his rookie year campaign in the Monster Energy NASCAR Cup Series with an 11th place finish in Daytona. He is currently competing in the 2018 Monster Energy NASCAR Cup Series with TriStar Motorsports in the No. 72 Chevy Camaro.

Connect with CoreyLaJoie:

Website | https://coreylajoieracing.com/

Instagram | https://www.instagram.com/coreylajoie/

Facebook | https://www.facebook.com/coreylajoieracing/

Twitter | https://twitter.com/CoreyLaJoie

Youtube | https://www.youtube.com/channel/UCc47tBJF4BuyrXhRyTpjHBg

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit: