Kyle Kingsbury Podcast

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#59 Afif Ghannoum Nov 12, 2018

Show notes

Description: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one of the largest pharmaceutical companies in the world, that’s now a product sold in over a 100,000 stores in the US and Canada. He drops by Onnit studios to discuss the gut biome, 4 things that play a role in a healthy microbiome, ways we can improve our gut bacteria and things we can do with diet and supplementation to control our microbiome.

Check out BIOHM | https://biohmhealth.com/

Connect with Afif:

Instagram | https://www.instagram.com/afifghannoum/

Twitter | https://twitter.com/afifghannoum?lang=en

Facebook | https://bit.ly/2zMoJjk

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#58 David Rutherford Nov 05, 2018

Show notes

Ex Navy SEAL Medic & Instructor, Motivational Speaker, Best selling Author, YouTube Personality, and Tactical Training Expert, David Rutherford is living his dream as an internationally known motivational speaker, author and coach. His Froglogic – Navy SEAL Motivational Training program has reached over 4 million people around the world. David inspires audiences and individuals across America and around the world with his emotionally entertaining style of speaking, writing and coaching. David served 8 years in the Naval Special Warfare Community as a SEAL student, Combat Paramedic, Operator and Instructor. Since his honorable discharge from the Navy in 2003 he continued traveling for another 7 years as a tactical training and security expert for the US Government and one of the largest private security firms in the world. We discuss common grounds of parenting, the loss of conversation in today's world, how social media causes stress and anger and more.

Connect with David Rutherford on:

Team Frog Logic | https://teamfroglogic.com/

Instagram |https://www.instagram.com/teamfroglogic/

Facebook | https://www.facebook.com/Teamfroglogic/?ref=hl

Twitter | https://twitter.com/teamfroglogic

Connect with Kyle Kingsbury on:

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#57 DR. Kirk Parsley, Krisstina Wise, Natasha Kingsbury, JP and Amber Sears Oct 29, 2018

Show notes

Krisstina Wise is a real estate mogul, Millionaire Coach, Author, Host of the Wealthy Wellthy Podcast, and the creator of several multi million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, Wealthy Wellthy. Dr.Kirk Parsley is a former Navy seal who has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare expert on Sleep Medicine. In addition, he is certified in hormonal modulation (Age-Management Medicine) and is the Creator of Sleep Remedy Amber Sears is a former professional Dancer and currently a Business and Health and Wellness Coach, and the CEO of Epicself. Amber has worked extensively with sacred plant medicine and shamanic communities in Costa Rica, Peru, and Guatemala. Epicself offers Yoga Teacher Training, Restorative Eco Chef certification and hosts The Epic Awakening Retreat. JP Sears is a JP Sears is a YouTuber, Comedian, The Awaken With JP Sears Show, Emotional Healing Coach, Author, Speaker, World Traveler, and curious student of life. Natasha Kingsbury is a former long distance runner at NAU, former UFC Octagon Girl, Model and a newly certified Yoga Teacher.

In the largest episode yet, we touch on a number of topics including biohacking, PTSD and brain trauma and ways to improve the brain, diet, the importance of sleep, being your true self and the different ways plant medicine has positively impacted the lives of everyone in the group and ways to make positive changes without the use of plant medicine.

Krisstina Wise on:

Website | https://wealthywellthy.life/

Facebook | https://www.facebook.com/WealthyWellthy

Instagram | https://www.instagram.com/krisstina.wise/

Twitter | https://twitter.com/krisstinawise

YouTube | https://bit.ly/2Q2SBPk

Listen to the Wealthy Wellthy Life Podcast | https://wealthywellthy.life/podcast/

Dr. Kirk Parsley on:

Website | http://www.docparsley.com/

Facebook | https://www.facebook.com/DocParsley

Twitter | https://twitter.com/docparsley

Amber Sears on:

Website | http://epicself.com/

Facebook | https://www.facebook.com/amberleesears

Instagram | https://www.instagram.com/epicself/

Twitter | https://twitter.com/epicself

Pintrest: https://www.pinterest.com/epicself/?autologin=true

JP Sears on:

Website | http://www.AwakenWithJP.com

Facebook | http://www.facebook.com/AwakenWithJP

Instagram | http://www.Instagram.com/AwakenWithJP

Twitter | http://www.twitter.com/AwakenWithJP

YouTube | https://www.youtube.com/user/AwakenWithJP

SnapChat: AwakenWithJP

Listen to JP’s new podcast the Awaken With JP Sears Show | https://apple.co/2zMzcwr

Natasha Kingsbury on:

Facebook | https://www.facebook.com/natasha.wicks.7

Instagram | https://bit.ly/2OSKDvH

Twitter | https://bit.ly/2Ayja9X

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

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https://www.isaiahhankel.com/

#56 Dr. Isaiah Hankel Oct 22, 2018

Show notes

Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. He is the founder and CEO of Cheeky Scientist®, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership®. Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children’s Research Hospital.

Check out The Science of Intelligent Achievement | https://amzn.to/2EBLuYa

Connect with Dr Isaiah Hankel:

https://cheekyscientist.com/

Instagram | https://www.instagram.com/isaiah_hankel/

Twitter | https://twitter.com/isaiahhankel

Facebook | https://www.facebook.com/isaiahhankelphd

Youtube | https://www.youtube.com/user/isaiahhankelphd

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

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#55 Chris Bell Oct 15, 2018

Show notes

Chris Bell is an is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster (2008), Trophy Kids (2013), Prescription Thugs (2015) and most recent A Leap of faith (2018). In this episode Chris stops by to talk with Kyle about his new documentary A Leaf of Faith, his career with the WWE, and working with his brother Mark Bell on their upcoming new movie The War on Carbs. Their movie takes a deep dive in the science behind the ketogenic diet as well as the carnivore diet.

Check out Cris Bell's new movie A Leaf Of Faith | https://bit.ly/2QNsuM5

Chris bell on:

Instagram | https://www.instagram.com/bigstrongfast/?hl=en

Twitter | https://bit.ly/2IXAAPT

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

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Subscribe to Human Optimization Hour

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Notes

Yoga toes | https://bit.ly/2EgaloX

Hoka shoes | https://bit.ly/2pT8rjT

Stan Efferding vertical diet | https://bit.ly/2A77oDa

The Magic Pill | https://bit.ly/2NBadzD

Mammoth Keto Ice Cream | http://mammothcreameries.com/

Natural Organix Kratom |https://naturalorganix.com/

#54 James Clear Oct 08, 2018

Show notes

Entrepreneur, photographer and Author of Atomic Habits, James Clear stops by to talk about habits and human potential. How we can reshape our identity, options for breaking bad habits by redesigning the space around us, reducing the friction and creating good habits by changing our environment and making them attractive. Habits are the foundation for mastery, they don’t restrict freedom they create it.

Check out Atomic Habits https://jamesclear.com/atomic-habits

James Clear on:

Website | https://jamesclear.com/

Twitter | https://bit.ly/2RkGEFD

Instagram | https://bit.ly/2P4T2YV

Facebook | https://bit.ly/2OAvfTF

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

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Subscribe on

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#53 Harpreet Rai Oct 01, 2018

Show notes

CEO of Oura Ring, Harpreet Rai drops in to talk about the space of Quantified self and the measurable things we do that can be tracked to help improve performance. Oura Ring is one of the best innovations when it comes to quantified self and taking a peek into our daily routine and habits. This technology is going to help benefit people when it comes to breath work / Meditiation / guided meditation and real time tracking of HRV (heart rate variability) and maybe most important sleep.

Check out Oura Ring:

Website | https://bit.ly/2OZYXhV

Twitter | https://bit.ly/2NlAuCc

Facebook | https://bit.ly/2NiMPXE

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

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Subscribe on