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    Fitness

    Kyle Kingsbury Podcast

    Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #80 Paul Chek Mar 25, 2019
    Show notes

    Paul Chek has been a leader and innovator in the health and wellness industry for decades. He's personally coached some of the greatest athletes in the world. In addition to being a freak specimen in the physical, he embodies a wealth of knowledge on health and mindset. We discuss Rudolf Steiner and the modern education system, engaging with children as parents, and we get into some of the teachings of Carl Jung.


    Connect with Paul:

    Website | https://chekinstitute.com/paul-chek/

    Blog | https://www.paulcheksblog.com/

    Instagram | https://www.instagram.com/paul.chek/?hl=en

    Twitter | https://twitter.com/PaulChek

    Facebook | https://www.facebook.com/paulchekspage/

    Youtube | https://bit.ly/2IJrbi0

    Listen to Living 4D with Paul Chek | https://chekinstitute.com/podcast/


    Show Notes:

    Rudolf Steiner | https://bit.ly/2957tHK

    Hold On To Your Kids by Gabor Mate and Gordon Neufeld | https://bit.ly/2lGr8HZ

    Non Violent Communication By Marshall B. Rosenberg https://amzn.to/2kCfRog

    The Biology of Transcendence by Joseph Chilton Pearce | https://amzn.to/2HRHQ2P

    Vaccines, Autoimmunity and the Changing Nature of Childhood Illness | https://amzn.to/2DdHFt8

    Universe Earth and Man by Rudolf Steiner | https://amzn.to/2TxY6qQ

    Man in Search of His Soul by Carl Jung | https://amzn.to/2G8RiNn

    Chek Life Process Alchemy | https://bit.ly/2Trd95L


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/

    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to Human Optimization Hour

    iTunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY



    #79 Jay Ferruggia Mar 18, 2019
    Show notes

    Jay Ferrugia has been helping people become the strongest version of themselves since 1994. You may have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details or on ESPN or CBS. We discuss how Jay got started in fitness and worked his way from regular clients to professional athletes, how his training philosophy has changed over the last 25 years and we walk through some of his workout strategies. We talk about what influences his diet for inflammation, fat loss and cognitive recovery. How he uses meditation and floating to work on his mental fitness and some of the ways it’s improved his personal and business life. He breaks down his online business Renegade Strength Club and his podcast Renegade Radio.


    Connect with Jay Ferrugia:

    Website | http://jasonferruggia.com/

    Facebook | https://www.facebook.com/JayFerruggia/

    Instagram | https://bit.ly/2t4TE7j

    Twitter | https://twitter.com/JasonFerruggia

    YouTube | https://bit.ly/2RxDayu

    Listen to the Renegade Radio Podcast | http://jasonferruggia.com/podcast/


    Show Notes:

    Steve Sims | https://www.stevedsims.com/

    Bill Hinbern | https://superstrengthtraining.com/

    Christopher Sommer on Tim Ferriss podcast | https://bit.ly/2vv8g0o

    Relax Into Stretch by Pavel Tsatsouline | https://amzn.to/2D22cR9

    Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7Yk

    Paul Stamets: 6 ways mushrooms can change the world | https://bit.ly/1HDyZf9

    Center Of The Cyclone by John Lilly | https://amzn.to/2Sj0R22


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/

    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to Human Optimization Hour

    iTunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY





    #78 Will Ahmed Mar 11, 2019
    Show notes

    Will Ahmed is the Founder and CEO of WHOOP, which has developed next generation wearable technology for optimizing human performance. He was recently named to Forbes 30 Under 30 and Boston Business Journal 40 Under 40. We discuss why he started Whoop, what HRV is and how we can use data to optimize our fitness and sleep, and help us to understand what our bodies are telling us.


    Connect with Will Ahmed:

    Instagram | https://bit.ly/2FYUwDg

    Twitter | https://bit.ly/2RsGomS


    Connect with Whoop:

    Website | https://www.whoop.com/

    Instagram | https://bit.ly/2Bc616h

    Twitter | https://bit.ly/2FYILwD

    Facebook | https://www.facebook.com/whoop/


    Show Notes:

    Heart Rate Variability | https://en.wikipedia.org/wiki/Heart_rate_variability

    Matthew Walker on JRE | https://www.youtube.com/watch?v=pwaWilO_Pig

    Sleep by Nick Littlehales | https://amzn.to/2pb2C0T

    Whoop and MLB | https://bit.ly/2FZHQfq

    The science behind wearing socks bed | https://www.tuck.com/benefits-sleeping-socks/

    Ben Greenfield | https://bengreenfieldfitness.com/podcast/



    Listen to the Whoop podcast | https://bit.ly/2HH8mvJ


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/

    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to Human Optimization Hour

    iTunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY



    #77 Jade Bryce Mar 08, 2019
    Show notes

    Former Playboy model and Bellator ring girl, Jade Bryce drops by to talk about mentors, how plant medicine has impacted her life, spirituality, parenting, being in the now and not taking life too seriously, and her new podcast The MaJic Hour.


    Connect with Jade Bryce:

    Instagram | https://bit.ly/2VFl6F6

    Twitter | https://bit.ly/2tVCJVx

    Facebook | https://bit.ly/2VLiplE


    Show Notes:

    Tom Shadyac | https://bit.ly/2NP0N5l

    Joseph Kony | https://bit.ly/1TrAzps

    I AM | https://bit.ly/1bQvmRL

    Pretty Bird | https://bit.ly/2VFEeCR

    Infinite Mind by Valerie Hunt | https://amzn.to/2H1SBy2

    The Myths That Make Us |https://bit.ly/2tWiM0J

    The Conscious Parent by Shefali Tsabary | https://amzn.to/2EEclV1

    Mercedes Terrell | https://bit.ly/2tWCIAp

    Paul Selig | https://bit.ly/2GPAbNH

    Ecstatic Dance | https://bit.ly/2tW6xkQ

    The SAFE Alliance | https://bit.ly/2EG8dDY


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/

    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to Human Optimization Hour

    iTunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY




    #76 Erick Godsey Mar 04, 2019
    Show notes

    Four time AMP veteran Erick Godsey graces us with his debut appearance to the HOH podcast. Erick has wealth of knowledge and is known for his deep studies into Carl Jungs works and often called the company psychologist. Recorded back in December, we recap 2018, the human psyche, plant medicines and the ego.


    Connect with Erick:

    Website | https://www.erickgodsey.com/

    Instagram |https://bit.ly/2Tm7X6q

    Twitter | https://bit.ly/2EpYm4R

    Go For Your Win |https://bit.ly/2xlaMYp


    Show Notes

    Erick on the Aubrey Marcus Podcast | https://bit.ly/2GUmwIK

    Steve Angelo Ft T.D jakes Rejoice | https://www.youtube.com/watch?v=deo_Cq5Hbd8

    Ian “The Lege” Desmond | https://bit.ly/2CCDurE


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/

    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to Human Optimization Hour

    iTunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY





    #75 Simon Rex Feb 25, 2019
    Show notes

    Model, MTV VJ, Actor, Rapper and Music Producer, SImon Rex drops by to talk about his journey in the entertainment business, his meditation practice, his 1st experience at Burning Man, Traveling, his experience with plant medicines, physical and emotional healers, and much much more.


    Connect with Simon Rex:

    Website | https://dirtnastymusic.com/

    Facebook | https://bit.ly/2SozhRb

    Instagram | https://bit.ly/2UCrNYf

    Twitter | https://twitter.com/SimonRex

    YouTube | https://bit.ly/2hYnOGu


    Show Notes:

    Simon Rex on Tangentially Speaking | https://bit.ly/2BboIqM

    Dirt Nasty 1980 | https://bit.ly/1bnrFgG

    Gus Van Sant | https://en.wikipedia.org/wiki/Gus_Van_Sant

    Mickey Avalon | http://mickeyavalon.com/

    Transcendental Meditation | https://www.tm.org/

    Getting Into The Gap by Wayne Dyer | https://amzn.to/2CWPBPi

    Tribe by Sebastian Junger | https://bit.ly/1rdwd8k

    Burning Man | https://burningman.org/

    Buddy Pass | https://bit.ly/2MHsjRS

    Chris Ryan PHD | https://chrisryanphd.com/

    Young Guns | https://bit.ly/2HIcsUm

    Med Men | https://medmen.com/

    5-MeO-DMT | https://bit.ly/2Sdta1S

    Wild Wild Country | https://bit.ly/2MIJLFB

    Reiki | https://iarp.org/what-is-reiki/

    Epigenetics | https://www.whatisepigenetics.com/what-is-epigenetics/


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/

    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to Human Optimization Hour

    iTunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY


    #74 Mark Sisson Feb 18, 2019
    Show notes

    Mark Sisson is the Author of several books and the founder of the Primal Nutrition and Primal Kitchen. We discuss how Mark started on a ketogenic diet and the ways it has improved his health. We dive into training techniques, how to get maximum sustained power out of your workout and how and why to use a ketogenic diet to develop Metabolic flexibility. We also talk about what selling his company to Heinz means for Primal kitchen foods and much more.


    Connect with Mark:

    Website | https://bit.ly/2IdhUP6

    Primal Kitchen | https://bit.ly/2S06nHi

    Primal Health Coach Institute |https://bit.ly/2GGCGnP

    Marks blog | https://bit.ly/2F9tyYB

    Check out Mark Sissons’s books | https://bit.ly/2UzXRvR


    Show Notes:

    Paleo FX | https://bit.ly/2eSqORp

    Metabolic Health Summit | https://bit.ly/2E9Guwk

    Maximum Sustained Power | https://bit.ly/2N3qPBy

    Peter Attia | https://bit.ly/2qzsaFZ

    Sami Inkinen | https://bit.ly/2E7kkdX

    Westin A. Price | https://bit.ly/2I9oMct

    Arthur De Vany | https://bit.ly/2Eao6nb

    Dr. Satchidananda Panda | https://bit.ly/2AbdEvF


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/

    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to the Human Optimization Hour:

    iTunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY









    #73 Cristian Plascencia Feb 11, 2019
    Show notes

    Cristian Plascencia is the senior durability coach at Onnit Gym in Austin TX. We dive into Animal Flow and reaching flow state, how breath-work and mindfulness has impacted his fitness and some of the techniques he implements. We also talk about his daily routine and the important role, movement, sleep, and how and why he maintains a parasympathetic state.


    Connect with Cristian:

    Instagram | https://bit.ly/2TGOhXv

    Facebook | https://bit.ly/2RKaxmV

    Twitter | https://bit.ly/2W1vA2y


    Show Notes:

    John Wolf | https://bit.ly/2BqEii7

    Shane Heins | https://bit.ly/2RML6w6

    Animal Flow | https://bit.ly/2HTyG5I

    Functional Anatomy Seminars | https://bit.ly/2zjBVdf

    Own The Day by Aubrey Marcus | https://bit.ly/2t6x4hu

    Sleep by Nick Littlehales | https://amzn.to/2TaXlUM

    Why We Sleep by Matthew Walker | https://amzn.to/2Drf1G5

    Conscious Loving | https://adbl.co/2FInuXM

    Becoming A Supple Leopard by Kelly Starrett | https://amzn.to/2CzfUuI

    Stretch To Learn by Ann Frederick | https://amzn.to/2Dsh50v

    Oxygen Advantage by Patrick McKeown | https://amzn.to/2T2bQd7


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/

    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to Human Optimization Hour

    iTunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY




    #72 JP Sears Feb 04, 2019
    Show notes

    JP Sears is a YouTuber, comedian, emotional healing coach, author, speaker, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is also the author of “How To Be Ultra Spiritual,” (Sounds True Publishing). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which have accumulated over 300 million views. JP stops by to discuss his spiritual influences, plant medicines, and channels his inner Oprah with Kyle for one of the best episodes yet. Enjoy!


    Connect with JP:

    Awakenwithjp: https://bit.ly/2BiErEt

    Howtobespiritual: https://bit.ly/2RGcBaE

    Twitter: @AwakenWithJP

    Youtube: https://bit.ly/2i5DgQn

    Facebook: https://bit.ly/2Bk7NlF


    Show Notes:

    Sean Hyson article with JP - https://bit.ly/2vt0ki3

    Paul Chek - https://bit.ly/2D50dvs

    Conversations with God by Neale Donald Walsch Book 1 - https://amzn.to/2Gmca30

    Sex at Dawn - https://amzn.to/2UB4cHd

    John Mcmullan - Journeys of wisdom - https://bit.ly/2RCdNeT

    Eckhart Tolle - The Power of Now - https://bit.ly/2QzZqrx

    James Hollis - Through the Dark Wood - https://amzn.to/2S7rCHp

    Eric Godsey - https://bit.ly/2MNaVey

    Kambo Cleanse Ceremony - https://bit.ly/2TvoMZs


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/


    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to Human Optimization Hour

    iTunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY







    #71 Tim Corcoran Jan 28, 2019
    Show notes

    Tim Corcoran is the founder of The Twin Eagles Wilderness School, where he shares teachings that connect people with the Earth, community, family, and self. He is also the creator of Purpose Mountain, where he offers nature-based purpose guidance and healing facilitation to help people who have a love for nature discover their authentic purpose in this life, including deep spiritual fulfillment and a financially rewarding career. His approach weaves together the best of traditional earth-based wisdom with a modern understanding of the human psyche to help people move past resistance, blocks, and fear to find and live their soul’s purpose. He drops by to share some of his experiences and thoughts about the relationship every human being has with nature that seems to be missing in today’s world.


    Connect with Tim:

    Twin Eagles School | https://bit.ly/2sNQyVc

    Purpose Mountain | https://bit.ly/2G0a8FJ

    Facebook | https://bit.ly/2TT9mOt

    Twitter |https://bit.ly/2SaP4Ta


    Connect with Kyle Kingsbury on:

    Twitter | https://bit.ly/2DrhtKn

    Instagram | https://bit.ly/2DxeDrk

    Get 10% off at Onnit by going to https://www.onnit.com/podcast/

    Connect with Onnit on:

    Twitter | https://twitter.com/Onnit

    Instagram | https://bit.ly/2NUE7DW

    Subscribe to Human Optimization Hour

    Itunes | https://apple.co/2P0GEJu

    Stitcher | https://bit.ly/2DzUSyp

    Spotify | https://spoti.fi/2ybfVTY







    Previous 1 38 39 40 41 42 47 Next

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