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    Fitness & Nutrition

    JPS Health and Fitness – JPS Health and Fitness

    Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Brad Loomis, Ian McCarthy & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.

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    Latest Episodes:
    Podcast Ep 030: Interview With Leanna Carr Dec 18, 2017
    Show notes

    In this episode of the JPS podcast, Jacob interviews figure athlete and powerlifter Leanna Carr on all things psychology as they relate to success in bodybuilding and strength sports!

    Podcast Ep 029: Interview With Mike Israetel Dec 12, 2017
    Show notes

    In this episode of the JPS Podcast, Jacob interviews Doctor Mike Israetel on all things hypertrophy.

    Podcast Ep 028: Interview With James Krieger Dec 06, 2017
    Show notes

    In this episode of the JPS Podcast, Director Jacob interviews Researcher James Krieger on his recent publication on weightology.net reviewing the literature on set volume and hypertrophy.

    Podcast Ep 027: Interview With Cliff Wilson Oct 14, 2017
    Show notes

    In this episode of the JPS podcast, Jacob interviews physique coach and natural pro bodybuilder Cliff Wilson.

    Podcast Ep 026: Interview With Danny Lennon Oct 02, 2017
    Show notes

    In this episode of the JPS podcast, Jacob interviews owner of Sigma Nutrition, Danny Lennon.

    Podcast Ep 025: Interview With Eric Helms Sep 25, 2017
    Show notes

    In this episode of the JPS Podcast, Jacob interviews researcher, author and leading fitness expert Eric Helms on all things nutrition as they relate to successful dieting.

    Podcast Ep 024: Interview With Hani Jazayrli Sep 04, 2017
    Show notes

    In this episode of the JPS Podcast, Jacob interviews strength and powerlifting Coach Hani from The Strength Athlete. Topics discussed include:

    Podcast Ep 023: Interview With Brad Schoenfeld Aug 22, 2017
    Show notes

    In this episode of the JPS Podcast, Jacob Interviews researcher, author and hypertrophy king Brad Schoenfeld on all things muscle growth. Topics discussed include:

    Podcast Ep 022: Interview With Sohee Lee Jul 31, 2017
    Show notes

    In this episode of the JPS podcast, Jacob interviews Sohee Lee. Shoe is an author, online coach, bikini pro, powerlifter and all round legend. Sohee is leading the charge in bridging the gap between the science

    Podcast Ep 021: Interview With Ryan Doris Jul 24, 2017
    Show notes

    In this episode of the JPS Podcast, Director Jacob interviews natural pro bodybuilder Ryan Doris on all things ‘powerbuilding’ and mindset.

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