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    Fitness & Nutrition

    JPS Health and Fitness – JPS Health and Fitness

    Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Brad Loomis, Ian McCarthy & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.

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    Latest Episodes:
    Podcast Ep 020: Interview With Stephen Hall Jun 24, 2017
    Show notes

    In this episode of the JPS Podcast, Jacob interviews owner and head coach of Revive Stronger, Stephen Hall on all things Mini- Cuts.

    Podcast Ep 019: Interview With Greg Nuckols Jun 18, 2017
    Show notes

    In this episode of the JPS podcast, Jacob interviews Greg Nuckols. Greg is the owner of Stronger By Science which is one of the leading online resources for the thinking lifter where he has has elo

    Podcast Ep 018: Interview With Mike Tuscherer Jun 07, 2017
    Show notes

    In this episode of the JPS podcast, Jacob interviews Mike Tuscherer owner of Reactive Training Systems, World champion IPF powerlifter, and renowned IPF powerlifting coach.

    Podcast Ep 017: Interview With Jordan Syatt May 29, 2017
    Show notes

    In this episode of the JPS Podcast, Jacob interviews Gary Vaynerchuks fitness coach Jordan Syatt. Topics discussed include:

    Podcast Ep 016: Interview With Samuel Schepis May 16, 2017
    Show notes

    In this episode of the JPS Podcast, Directors Jacob & Samuel Schepis sit down and chat about the journey of JPS, it’s origins, their experiences as athletes, coaches and their experiences in the fitness industry.

    Podcast Ep 015: Interview With Evan Godbee May 11, 2017
    Show notes

    In this episode, Director Jacob talks to Natural Pro bodybuilder Evan Godbee on all things bodybuilding and discuss his current contest prep.

    Podcast Ep 014: Interview With Quinn Hennoch May 07, 2017
    Show notes

    In this episode of the JPS Podcast, Jacob interviews one of the highest regard physiotherapists in the barbell community, Quinn Hennoch

    Podcast Ep 013: Interview With Alberto Nunez Apr 29, 2017
    Show notes

    In this episode of the JPS Podcast, Jacob interviews 3DMJ head coach and natural bodybuilding pro Alberto Nunez.

    Podcast Ep 012: Interview With Lyle McDonald Apr 15, 2017
    Show notes

    In this episode of the JPS Podcast, Director Jacob Schepis interviews the one and only Lyle McDonald. Lyle is without doubt one of the most brilliant minds of the fitness industry with over two decades in the game. He is a physiologist with a degree in Kineseology and author who has dedicated his life to obsessively finding ways to apply the scientific literature to sports nutrition, fat loss and muscle growth. In this episode, topics covered were: – Physiological Differences Between Males & Females; – The Menstrual Cycle; – Nutrition & Training Strategies for females; and – Re-feeds and fat loss To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au

    Podcast Ep 011: Interview With Jeff Nippard Apr 01, 2017
    Show notes

    In this episode of the JPS podcast, I interviewed Jeff Nippard from Canada. Jeff is a natural pro bodybuilder and elite level powerlifter and has applied the science of training and nutrition to achieve outstanding results with both his own training and his online clients.

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