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    Health & Fitness

    Jorge Cruise Podcast

    13X New York Times best-selling longitivtiy author. Visit jorgecruise.com

    Advertise

    Copyright: © Jorge Cruise

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #113 - Fight Fat with Fat Feb 24, 2021
    Show notes

    This episode of the show is brought to you by:

    1) Elemental Labs. Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE.
    https://drinklmnt.com/jorge

    2) Julian Bakery
    Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast.
    https://julianbakery.com/
    3) Tony Robbins
    Save over $3300 on the program that changed my life 30 years ago.
    https://www.upwvirtual.com/Jorge


    #112 - Dave Asprey: Bill Gates and His Quest for Synthetic Meat is a “Missed Steak” Feb 21, 2021
    Show notes

    This episode of the show is brought to you by:

    1) Elemental Labs

    Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE.

    https://drinklmnt.com/jorge

    2) Julian Bakery

    Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast.

    https://julianbakery.com/

    3) Zero Hunger Plan

    Sign up now at ZeroHungerPlan.com and join our next challenge this Jan 18th.

    Visit https://www.jorgecruiseshow.com to learn more. #zerohungerplan #TheJorgeCruiseShow #JorgeCruise


    #111 - The Meat of the Situation Feb 16, 2021
    Show notes

    If you enjoyed this podcast, please subscribe, comment, and leave me a review on Apple Podcast. Visit https://www.jorgecruiseshow.com to learn more. #TheJorgeCruiseShow #JorgeCruise

    This episode of the show is brought to you by our sponsors:

    1) Elemental Labs at https://drinklmnt.com/jorge

    Get a FREE box of LMNT electrolyte supplements, a $45 value, when you order the VALUE BUNDLE!

    2) Julian Bakery www.julianbakery.com

    Use the coupon code “jorgecruise” to receive 10% off your order.

    3) Visit www.zerohungerplan.com to get on the waitlist to join and drop 2 LBS each day. #zerohungerplan

    To get a bit of daily inspiration, please follow me on my social media platforms:

    Facebook https://www.facebook.com/jorgecruise

    Instagram https://instagram.com/jorgecruise

    Twitter https://twitter.com/jorgecruise

    YouTube https://youtube.com/askjorge


    #110 - How to make Zero Hunger Water Feb 15, 2021
    Show notes

    If you enjoyed this podcast, please subscribe, comment, and leave me a review on Apple Podcast. Visit https://www.jorgecruiseshow.com to learn more. #TheJorgeCruiseShow #JorgeCruise


    This episode of the show is brought to you by our sponsors:

    1) Elemental Labs at https://drinklmnt.com/jorge

    Get a FREE box of LMNT electrolyte supplements, a $45 value, when you order the VALUE BUNDLE!

    2) Julian Bakery www.julianbakery.com

    Use the coupon code “jorgecuise” to receive 10% off your order.

    3) Visit www.zerohungerplan.com to get on the waitlist to join and drop 2 LBS each day. #zerohungerplan


    To get a bit of daily inspiration, please follow me on my social media platforms:

    Facebook https://www.facebook.com/jorgecruise

    Instagram https://instagram.com/jorgecruise

    Twitter https://twitter.com/jorgecruise

    YouTube https://youtube.com/askjorge



    #109 - Dr. James DiNicolantonio: Deep Dive Into Weight Loss with Salt Feb 14, 2021
    Show notes

    In this riveting episode, renowned health expert Jorge Cruise engages with Dr. James DiNicolantonio, the author of 'The Salt Fix,' in a profound discussion about the historic, health, and weight loss perspectives of salt. The two delve into the role of salt in ancient civilizations, modern misconceptions, and the impact on diet routines.

    Surprisingly, they challenge the conventional narrative that salt is harmful, arguing it's an essential mineral that can turn off hunger and aid weight loss. Furthermore, they explore the concept of fasting and its significant benefits for immunity and autophagy. Tune in to discover potentially life-changing insights and bust some age-old myths about dieting!


    #108 - Why is belly fat so dangerous with @Dr_Oz Feb 05, 2021
    Show notes

    On today’s show, I share with you my first interview with Dr. Mehmet Oz that I feel Is one of my most important interviews ever. If you're struggling with belly fat, and want some motivation, this powerful conversation will do it. And best of all, you'll get an actual demo from Dr. Oz and how to measure your waist circumference so you can use that as a gauge of your health, which is the most important tool.


    #107 - Robb Wolf: Demystifying Diet with Zero Hunger, Antioxidants & Sodium! Jan 25, 2021
    Show notes

    In this riveting episode, Jorge Cruise dives into an extensive conversation with Robb Wolf about the merits of the Zero Hunger Plan. The pair explore the benefits of sodium and specific minerals in controlling hunger and stimulating weight loss, the historical context of plant-based vs. meat-based diets, and debunk common myths about meat and its potential acidity. They also discuss the powerful impact of oxalate-based foods like kale and spinach on our bodies and the necessity of strength training for overall health.


    This episode is packed with expert insights that reframe conventional wisdom around dieting, nutrition, and health, challenging listeners to reconsider their own dietary habits.


    #106 - Discover how Roxy lost 4 LBS in a day! Jan 24, 2021
    Show notes

    This episode of the show is brought to you by:

    1) Elemental Labs
    Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE.
    https://drinklmnt.com/jorge

    2) Julian Bakery
    Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast.
    https://julianbakery.com/

    3) Zero Hunger Plan
    Sign up now at ZeroHungerPlan.com and join our next challenge this Jan 18th.
    Visit https://www.jorgecruiseshow.com to learn more. #zerohungerplan #TheJorgeCruiseShow #JorgeCruise


    #105 - Is it SAFE having zero hunger? Jan 18, 2021
    Show notes

    This episode of the show is brought to you by:

    1) Elemental Labs
    Get a FREE box of electrolytes a $45 value -- when you get VALUE BUNDLE.
    https://drinklmnt.com/jorge

    2) Julian Bakery
    Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast. julianbakery.com

    3) Zero Hunger Plan
    Sign up now at ZeroHungerPlan.com and join our next challenge this Jan 18th.

    Visit https://www.jorgecruiseshow.com to learn more. #zerohungerplan #TheJorgeCruiseShow #JorgeCruise


    #104 - Why “zero hunger” gives you radical health. Jan 11, 2021
    Show notes

    Visit https://www.jorgecruiseshow.com to learn more. #zerohungerplan #TheJorgeCruiseShow #JorgeCruise


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