Jorge Cruise Podcast

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Health & Fitness
**Jorge Cruise Podcast**

13X New York Times best-selling longitivtiy author. Visit jorgecruise.com

Latest Episodes:

#123 - Meaghan B Murphy: Happy in 30 seconds? Mar 28, 2021

Show notes

Episode 123: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

#122 - Bye, Bye Stress in 1 Minute. Mar 26, 2021

Show notes

This episode of the show is brought to you by:

1) Elemental Labs
Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE.

https://drinklmnt.com/jorge

2) Julian Bakery
Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast.

https://julianbakery.com/

3) Zero Hunger Plan
Sign up now at ZeroHungerPlan.com for a FREE coaching session to drop 2 LBS each day.

#121 - What is the New Science of High Blood Pressure? Mar 24, 2021

Show notes

Episode 121: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

#120 - Triumph Over Sugar: Sandy's 100 Pound Weight Loss Journey! Mar 21, 2021

Show notes

Episode #120: In this inspiring episode, we're talking with our special guest Sandy Rosser who beautifully recounts her journey to losing 100 pounds, overcoming her intense sugar addiction, and improving her overall health. Sandy shares her personal experiences, the struggles she faced, and the strategies she used to regain control over her cravings. She talks about the emotional side to her addiction and how she had to face some uncomfortable truths to break free. In the spirit of sharing her methods with others, she introduces listeners to the zero hunger plan, her secret weapon against cravings. A highlight includes a practical guide on preparing the zero hunger water and her top three meals that helped her maintain her weight loss. The episode is packed with useful advice and tips for anyone struggling with their weight or sugar addiction, with an inspiring message of hope and resilience.

#119 - Sugar Addict? Mar 18, 2021

Show notes

Episode 119: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

#118 - Dr James DiNicolantonio: The Powerful Health Secrets of Minerals Mar 14, 2021

Show notes

In this exciting episode, Jorge Cruise gets candid with Dr. James DiNicolantonio. Together, they navigate through the uncharted territories of mineral nutrition and its impact on health. From busting myths around salt intake and blood pressure to pondering upon the crucial role of magnesium, potassium, and more - they leave no room for ambiguity. This nutritional treasure called minerals could be your answer to weight loss, enhanced fitness, and overall improved health. Tune in and find out how you can tap into this wealth of wellness.

#117 - Write It, Don't Bite It Mar 12, 2021

Show notes

Episode 117: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

#116 - Keep Calm and Have a Piece of Chocolate! Mar 10, 2021

Show notes

Episode 116: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

#115 - Dr Tess Mauricio Two Sides of the Same Coin: Autophagy and Stem Cells Mar 08, 2021

Show notes

Episode 115: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

#114 - Dr. Jason Fung: Do Women Need to Fast Differently? Mar 01, 2021

Show notes

This episode of the show is brought to you by:

1) Elemental Labs. Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE.

https://drinklmnt.com/jorge

2) Julian Bakery
Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast.

https://julianbakery.com/

3) Tony Robbins
Save over $3300 on the program that changed my life 30 years ago. https://www.upwvirtual.com/Jorge

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4) ZHP.com
Sign up now at ZeroHungerPlan.com and join our next start on March 14th

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