Jorge Cruise Podcast

Latest Episodes:

#84 - It’s Okay to be Selfish Oct 08, 2020

Show notes

Ask Big # 4 --Today we kick off the 4th law in a brand new series called Ask Big. For the next 9 episodes, I'll be talking with you about 12 Master laws that will help you gain control of your life. It's all about mindset and we continue with what I call, it’s okay to be selfish. Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #ThinkFit #AskBig #12Laws #TheJorgeCruiseShow #JorgeCruise

#83 - Know What to Ask Oct 07, 2020

Show notes

Ask Big # 3 --Today we kick off the 3rd law in a brand new series called Ask Big. For the next 10 episodes, I'll be talking with you about 12 Master laws that will help you gain control of your life. It's all about mindset and we continue with what I call, know what to ask. Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #ThinkFit #AskBig #12Laws #TheJorgeCruiseShow #JorgeCruise

#82 - Look Outward Oct 07, 2020

Show notes

Ask Big # 2 -- On this first Tuesday of October, we kick off the second law in a brand new nighttime series called Ask Big. For the next 11 episodes, I'll be talking with you about 12 Master laws that will help you gain control of your life. It's all about mindset and we continue with what I call, Look outward.Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #ThinkFit #AskBig #12Laws #TheJorgeCruiseShow #JorgeCruise

#81 - Develop Gratitude Oct 06, 2020

Show notes

Ask Big # 1 --On this first Monday of October, we kick off a brand new nighttime series called Ask Big. For the next 12 episodes, I'll be talking with you about 12 Master laws that will help you gain control of your life. It's all about mindset and we start with what I call, Develop Gratitude. Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #ThinkFit #AskBig #12Laws #TheJorgeCruiseShow #JorgeCruise

#80 - What to eat to bring back control of your life with guest co-host @shawnbaker1967 Sep 25, 2020

Show notes

Today, I interview for a second time Dr. Shawn Baker an orthopedic surgeon as well as the best-selling author of The Carnivore Diet. Get ready to discover the details on his nutritional approach that stems back to our ancestors and why a high-fat high-protein diet could not only help you lose more belly fat but more importantly lower inflammation. Link in bio or visit https://www.jorgecruiseshow.com to listen and get show notes. #ShawnBaker #TheCarnivoreDiet #MeatRX #TheJorgeCruiseShow #JorgeCruise

#79 - How do I get control of my life? Sep 24, 2020

Show notes

Get ready for a supercharged show today we talked about how to take control of your life in 8 minutes. No, it's not HIIT for 8 minutes. But, it's drinking 32 oz of mineral charged water to give you the ability to turn off false hunger. So many of us wake up “hungry” looking for granola, blueberries and almond milk every single day, when we are simply dehydrated. By drinking the right water you turn off false hunger and gain control of your life. Visit link in bio or https://www.jorgecruiseshow.com to also get show affirmation and links. #Plank #bestmove #getcontrolofYOURlife #theJorgeCruiseshow #JorgeCruise

#78 - What’s the one best HIIT move? Sep 23, 2020

Show notes

What if I told you there was one exercise that could tone and firm your entire body, and best of all you need NO equipment or gyms? Well, t's called the plank. Today we talk about the plank and how you can follow my simple 2-minute plank challenge at home to get a HIIT done today. Visit the link in bio or https://www.jorgecruiseshow.com to also get show affirmation and links. #Plank #bestmove #getcontrolofYOURlife #theJorgeCruiseshow #JorgeCruise

#77 - Should YOU quit the gym? Sep 22, 2020

Show notes

#77: Should YOU quit the gym?

On today's show I talked about whether you should consider the big question of quitting your gym forever? the good news is transforming your life is a lot easier than we think. Visit link in bio or https://www.jorgecruiseshow.com to listen. #getcontrolofYOURlife #theJorgeCruiseshow #JorgeCruise

#76 - I take good care of myself. Sep 11, 2020

Show notes

So many times we think it is bad to be selfish, and forget to make ourselves a priority. Today I talked about why taking good care of yourself is critical and how you must become selfish in order to help your loved ones, family or friends. By making yourself the top priority you become empowered and are able to help others at a higher level. Visit link in bio or https://www.jorgecruiseshow.com to listen. #getcontrol #getcontrolofYOURlife #theJorgeCruiseshow #JorgeCruise

#75 - I am three times more successful with a coach Sep 10, 2020

Show notes

What would happen with your life if you had three times more success? Well today, I talk about the secret method that everyone from Michael Jordan to myself has used for years. Visit the link in bio or https://www.jorgecruiseshow.com to listen. #getcontrol #getcontrolofYOURlife #theJorgeCruiseshow #JorgeCruise

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